200 crunches a day for 7 days challenge <3 starting 16th Jan
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LilianaGarciia
Posts: 146 Member
wondering if anybody would like to start this challenge with me?
if its poplar we could open a group but id just like to see how much interest i get for the first 7 days.
post how many you do monday - sunday.
try atleast 200 a day but if you cant try to ensure you do 200 in one day by sunday.
DONT have to be in one go.
http://www.twohundredsitups.com/week1.html
This is supposed to help. il be doing this aswell.
im in column 2
good luck.
if its poplar we could open a group but id just like to see how much interest i get for the first 7 days.
post how many you do monday - sunday.
try atleast 200 a day but if you cant try to ensure you do 200 in one day by sunday.
DONT have to be in one go.
http://www.twohundredsitups.com/week1.html
This is supposed to help. il be doing this aswell.
im in column 2
good luck.
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Replies
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I will!
Already took the initial test and I'm in column 30 -
anybody?0
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I......am......game!0
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I'll do it. I personally like other an workouts but adding that can't hurt right?! Maybe I'll start liking them more0
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Wow, i am adding you straight up, i am ready for this challenge.0
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Great to see interest
remember to log what you've done tomorrow xc
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I'll give this ago. 10 sets of 20 throughout the day should be easy enough if I remember to do it!0
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:d0
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So i just did 200 sit ups straight up, it wasnt that hard. i will continue to do this for a week, but i will be so disappointed if i dont see any changes.0
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Yes Please!!!0
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I'll do it! Have had a problem with my tummy for years and would love to take part.
I'm in colomn 1.0 -
Would love to take this challenge. I did 80 situps today0
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I'm going to try!0
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I'm going to try!0
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If you go to the website, it it actually a 6 week challenge. If you follow that plan, along with a sensible diet and other workout regimens, you should be good.0
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I'll do it0
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I'm in!0
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I'll try it out!
I can be in column 2 or 3 Yay!
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I will! Hate these things but a flat abdomen is what Im working for...better get to liking them I guess!0
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Sure! I will give it a whirl!0
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