Brazil Butt Lift

Hi! I'm on day 9 of BBL the pear solution. I did a few months ago but got off track after week two. This time I plan on completing the entire program! I have a vacation in 5 weeks that i'd really like to tone up for.

Happy to support you with this! I love all of the workouts but Cardio Axe is my favourite. I have High and Tight tonight which is killer but really works your legs!

Heather

Hi -- I received mine yesteray. I'm doing a mish-mash of Beachbody programs right now and thought I'd add in this one. I had already worked out intensely yesterday when I decided to try Bum Bum Rapido (10 minutes). Surely I can do 10 minutes, I thought. Ha ...I got 1/2 way through and had to stop! My rear is still sore. Looking forward to these workouts. Good luck!

i am starting tuesday with the 6-day slimdown plan. yikes!

Hi there! I'm so glad to see someone else doing Brazil Butt Lift on MFP! We can do this together! I am on day 6 of the Slim and Fit. I've had the program for a while now but last weekend I said THIS IS IT... It's time to start... Summer is coming. Lol. Do you possibly how long it takes to see results? I think I remember them saying 60 days but it seems like a lot. I feel like I'm already seeing a slight difference. I think you should totally see a difference before your vacation in 5 weeks. How exciting! Where are you going for vacation?

Thank you for supporting me through this. I will definitely lend you my support as well. High and Tight is SUCH a killer!! My legs feel like jelly afterwards. I start using the weights this upcoming week. We shall see how that goes. Lol.

We're going to Jamaica! 4 weeks from today in fact! I'm sooo excited haha.
I'm on week three now of the program and my weigh in day is tomorrow. Last week I lost a pound and an inch off my waist. I'm hoping tomorrow I'll see some change in my thighs and hips.

I don't think one round of the program is going to do it to be honest. Probably two to three. I mean P90X is 90 days so I don't expect a miracle in 4 weeks of BBL... But I'm going to stick with it and see where it gets me in the next four weeks.

Got sculpt tonight! Good luck everyone!

Heather

I've done it off and on. I'm a Coach so I try to do a little of each workout so I actually know what I'm selling, lol. I did have a chance to workout with Leandro in LA last year. If you think BBL is tough try working with him in person. That guy is a machine!!! Keep up the routine and follow it to the letter and I know you'll get results. And don't sweat if you have to do the program a few times. It's taken a few workouts to get me from the 230's and panting after a flight of stairs to the 180's and running a Half Marathon

I've never heard of this! Is it another Beachbody program? I have several Jillian Michaels videos right now, but always looking to branch out. And one day when I'm brave enough I might even try Insanity, or P90X! But not yet...

I'm interested to hear more about this one though!

I watched the infomercial for this today and I want to give it a try! I go to the gym almost every evening and take either Zumba or Kickboxing. I was thinking of doing BBL in the mornings before work but am wondering if I would be overdoing it if I did both. I don't want to give up my gym classes...they are too much fun! What do those of you that are using or have used BBL think? Is BBL a standalone program or do you think I will be ok doing it along with an hour of cardio each day as well?

Whew! This workout kicks your you-know-what ... Cannot get over how intense some of the DVD's are. I've done High and Tight (well, most of it) twice now, and I aleady notice a huge difference walking around, taking the stairs, etc.

Hope everyone is doing well.

(PS -- Someone requested to "friend" me on this list; I cannot remember the name, and I mistakenly deleted it rather than accepted. Sorry about that.)

I just wanted to wish y'all luck! I did BBL for 3 weeks back in October, but then injured my wrist and back and had to take some time off. In only 3 weeks I had lost an inch off of my waist, an inch off of my muffin top area, and 1/2 an inch off of my hips. I wasn't watching my diet at all or on MFP, so I'm sure if I had been I'd have had even better results. I'm currently doing P90X to lose the last little bit of baby weight(only 5-7 lbs) and tone up most of my body. I definitely plan on doing BBL after I finish this round of P90X to really blast my butt and get ready for a bikini this summer! LOL BBL is fun and I loved it. High and Tight is a killer though!

I saw the infomercial for this not too long ago and was sold right away. I haven't gotten around to purchasing it yet, but I plan on it when I get my next paycheck. However, I live in a one bedroom apartment on the second floor with a not huge living room. Before I buy something like this, I was wondering, do I need a really big amount of space to workout in? I noticed that in the infomercial, there are some dance type workouts. I would be incredibly bummed if I bought something like this, only to find out I can't use it because I don't have ample room or because I annoy my neighbors downstairs. Any advice?

If you have enough room to lie down on the floor, you'll be fine.

As for noise, some of the workouts are dancing/impact -- I guess the only thing to do here is talk to your neighbors.

I'm on week 1 of BBL. So far I've done Basics, Bum Bum , Cardio and Tummy. Today is supposed to be off day but I'm thinking of doing cardio so I can do just High & Tight tomorrow instead of doing both tomorrow. Anyone do this with BBL? Split the workouts so you only have to do 1 in a day? I just don't have the time or energy to do 2 a day rightnow..

I just got this and am excited to see results. I will be looking to see how you all do!

I LOVE BBL!. I am doing another round of P90X now but I got BBL about 1 1/2 years ago to do after my first round of 90X.
P90X helped me lose the weight but what I thought was a nice booty, was in reality fat? I don't know but I lost my booty after P90X.
BBL gave me a nice lift in just 30 days and helped me lose another couple of inches here and there in addition to 2 -3 more pounds off after the X.

It is my go to workout when I want something that will give my legs, abs the quick definition I am looking for. I say quick now, because I really don't have much weight to lose. I am just working out to tone up and lower my body fat %. Ideally would like to lose another 5 pounds but if all I achieve is more definition an by default lost inches, I will be happy with it.

I am going on a cruise at the end of March so starting this weekend I will add BBL 3 times a week to my P90X exercises so that I have a boost in the booty.

Feel free to ask me any questions. I have done BBL, P90X, Turbofire and currently drinking shakeology.

Also, for the record, I am not a beachbody coach, just someone that enjoys to workout, and likes to stay healthy.

just started today. wish someone had picture results to post!

How is everyone doing with their workouts?
I'm really second guessing things. I did sculpt today...no sweating or anything so it made me feel like i didn't do anything. All I thought about was how I do similar strength training with cardio when I do my 30-day shred.
As for the cardio portion, I like bum bum, i hate cardio axe...too many steps.

I don't know, guess I'm just feeling bummed. No pun intended.