But, won't I like get bulky if I lift weights????

Shanna_Inc86
Shanna_Inc86 Posts: 781 Member
edited November 2 in Fitness and Exercise
women2blifting2bweights.jpg

Nuff Said
«134

Replies

  • Zero2hero2013
    Zero2hero2013 Posts: 458
    completely agree!
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    :heart:
  • nothingisred
    nothingisred Posts: 292
    Love this!
  • maryjay51
    maryjay51 Posts: 742
    nice pics
  • oneIT
    oneIT Posts: 388 Member
    It will happen if you take the stuff they do! Lol!

    Its called steroids!
  • Shanna_Inc86
    Shanna_Inc86 Posts: 781 Member
    See so many posts about this and saw this picture on Facebook and had to find it for here too....it's possible but not likely unless you're training specifically to bulk and are taking supplements...

    Typical women who workout for general health, will acheive lean muscle, not bulk
  • Muneca2899
    Muneca2899 Posts: 24
    Love it!
  • dietfree2012
    dietfree2012 Posts: 801 Member
    Do i look that sexy when i workout, lol (2nd pic)!
  • savlyon
    savlyon Posts: 474 Member
    wait, I want to bulk!!! LOL
  • fesse02
    fesse02 Posts: 88 Member
    Excellent!!!
  • Shizzman
    Shizzman Posts: 527 Member
    Saw this on facebook and shared it....so glad that it seems like women are getting better about realizing lifting is a good thing (a very good thing)
  • I_give_it_2_u_str8
    I_give_it_2_u_str8 Posts: 680 Member
    the first one got that bulky by not lifting weights
  • SeaSiren1
    SeaSiren1 Posts: 242 Member
    yep
  • superstarcassie
    superstarcassie Posts: 296 Member
    love this! I use 10lb weights in my fitness classes where others use 3 pounders because they are afraid of muscles! I am almost thinking about moving to 12's! :) No bulk- and a lot better than what I used to have- and it helps my loose skin!
  • Alison_84
    Alison_84 Posts: 86
    My boyfriend got soooo frustrated with me about this when I said I didn't want to end up with bulky man arms and thighs... hahahah. I've since learned the truth.... Weight training is the BEST!!!!!!!
  • Secret_Agent_007
    Secret_Agent_007 Posts: 1,082
    Wait ... are we talking about the implants? Cause the second one is probably real. :wink:
  • Sidesteal
    Sidesteal Posts: 5,510 Member
    Thanks for posting this.





    I'll be back in 3 minutes.
  • MissFit0101
    MissFit0101 Posts: 2,382
    :heart: :heart: :heart:
  • Mad_Dog_Muscle
    Mad_Dog_Muscle Posts: 1,251 Member
    I love when women understand they wont look like Arnold when they lift! When I am asked that question by women, I send the Jamie Easons website ...... www.jamieeason.com · she is the epitome of womens fitness and lifting weights.

    Great post Shanna!!! :drinker:
  • JacksMom12
    JacksMom12 Posts: 1,044 Member
    Love!
  • LindaCWy
    LindaCWy Posts: 463 Member
    UGH! My friend asked me the other night "why are u lifting weights? What do you want to be a body builder or something?"


    I responded with "ya I do actually, didn't you get the memo?" :)
  • LindaCWy
    LindaCWy Posts: 463 Member
    She's hot...and my idol (Jamie Eason)
  • _Tristan_
    _Tristan_ Posts: 221 Member
    Awesome! I hate it when women tell me that they don't want to lift because of.........this.
  • OneFitMom_
    OneFitMom_ Posts: 151 Member
    Heard!!!!! Go HEAVY and Hit it HARD!
  • Shanna_Inc86
    Shanna_Inc86 Posts: 781 Member
    Thanks for posting this.





    I'll be back in 3 minutes.

    :laugh: :laugh:

    :smokin:
  • Shanna_Inc86
    Shanna_Inc86 Posts: 781 Member
    Do i look that sexy when i workout, lol (2nd pic)!

    :laugh:
    Yea...uh...my hair is usually going all crazy and I'm red faced and sweaty

    Still her arms are killer!
  • eayal002
    eayal002 Posts: 186
    Great post
  • warmachinejt
    warmachinejt Posts: 2,162 Member
    women2blifting2bweights.jpg

    Nuff Said
    actually the 2nd girl has really had to watch her diet too, not just lift weights
  • I_give_it_2_u_str8
    I_give_it_2_u_str8 Posts: 680 Member
    Heard!!!!! Go HEAVY and Hit it HARD!

    is that an invitation?
  • TeeferTiger
    TeeferTiger Posts: 136 Member
    I use 10kg (22lbs ish) on the machines in the gym, but only 2kgs (2.4lbs ish) when lifting because I do them at the end and my arms are knackered :D
This discussion has been closed.

Categories