What's your non-scale goal?
Replies
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I would love to comfortably fit into a size 6-8, to be able to run a 5K by April, and to have a flatter tummy.
My friend shared this link with me the other day when I was frustrated my scale is not going down AT ALL, but I'm working out like crazy (4-5X per week) and counting calories (1200 per day...although now that I've let my frustration get the better of me, I've been much more lenient...need to get back on track!):
http://herbomb.tumblr.com/post/15947595929/the-amazing-power-of-muscle-the-other-day-i
I really wish I had started measuring myself from the beginning! I can already tell my work pants are fitting looser in the butt/thigh area, but I feel like I'm not *seeing* results on my tummy, but I probably actually am. My weight on the scale is probably staying the same because I went from not working out at all, to 4-5X per week...so the muscle gain and weight loss is probably evening out on the scale (at least I hope that's the case!).0 -
YES! I definitely want to see my abs, also....I would like to be fit enough to run a race and ultimately, a marathon.0
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