Up for a Summer Challange??? 20 lbs by August 31st
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Can I join this link?..need some fresh motivation. I know I am two weeks behind your start up date. But I can log my actuals since I do keep track of when and how much I exercise and how much I weigh every week (hasn't been pretty...I have reached a ploto)
I have been a member of MFP since Feb 2009. Currently a posting member of another link..which is still going strong..just need some new motivation. I will be turning 32 the last week in August, so your finish date is perfect for the motivation.
If I could lose another 20 pounds by then would be great. I started losing weight last September
(From September to December I lost 12 pounds.....From January to Feburay I lost 5 pounds....From February to now I have lost 15 pounds for a total of 32 pounds)....
It FEELS SO GOOD to have that much weight lost....but I would to weigh in at 145 -150 pounds.
I'll wait for an answer before posting any results0 -
My weigh in:
Age 31
SW: 152.2
CW: 150.2
GW: 130
exercise: 180 minutes/5days this week
2 lbs down on my first week! Yay! I hope I can hold that steady this next week as we will be traveling a lot and who knows how well that will go.
Good luck to everyone!0 -
Week 2 check in:
SW: 205
CW: 203.6 (6/5/09)
Exercise: 845 minutes/4days0 -
WOW!
SW: 187
CW: 183!!!
Exercise: Cardio 180m/3days Strength 180m/3days
I've lost my first 10!!! self-five:drinker:0 -
I will check in tonight with numbers - geting ready for work running late.0
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Friday, June 5, 2009 Check In
Age--26
Start Weight--215
5/29 weight-- 210
Current Weight--206
8/31 Goal Weight--195
Goal Weight--165
Minutes/Days Exercised This Week--570 minutes ( 9.5 hours )
I lost 4 pounds this week!!!0 -
Wow congrats!!! That's soo great!!!!!
I'll check in with my info in a bit :bigsmile:0 -
Wow, that is great on the 4lb lost. Good for you.
I gained a little this week. GRRR!
My weigh in:
SW: 174
CW: 174.5
GW: 154
exercise: 170 minutes/4days this week0 -
Thanks for the encouragment and support yall!!! It is much needed!!! :smooched:0
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I'm in. I have gained 25 pounds in the last few years and need some motivation to lose and feel good again.
Age 55
Starting Weight 183.8
Current Weight 185.0
8/31/09 Goal 165.0
Minutes/ Days Week Exercise- A minimum of 4 Days and 4 hours0 -
ok so i came in the game late ths week with finding this challange but i still lost a few pds.
sw 217
CW 215
minutes worked out 1249
I lost 2 pds0 -
I just started getting serious about my health and working out so I am in!
Starting weight: 148
Current Weight 148
Goal Weight 120
Would like to specifically lose 20-30 lbs of fat but gain at least 10lbs of muscle
Workout per week: 3x/ wk weightlifting
3-4x/ wk some cardio 15-45 min of interval
Looking forward to this!
Good Luck everyone!0 -
Good Morning everyone!
Time to weigh in....
42
SW- 186
5-29-09 182.50 -3.5lbs
6-5-09 182.50 No Loss, No Gain:flowerforyou:
GW 166
Workouts last week (Friday through Thurs.) 5 days/ 288 mins all cardio
Good luck out there and congrats to all you "Losers"0 -
I'm up for the challenge.
I'm 26 (27 next week).
CW 228
GW 208
My goal is 30-45 minutes of cardio a day and major lifting 3-4 times a week.
Good luck to everyone and Congrats to those already well on their way.0 -
Age: 63 (64 next week)
SW: 165
CW: 164 (no loss, no gain this week)
GW 8/31: 145
GW 9/30: 140
Exercise: 195 minutes, walking a total of 9.75 miles0 -
I'm up for the challenge.
I'm 26 (27 next week).
CW 228
GW 208
My goal is 30-45 minutes of cardio a day and major lifting 3-4 times a week.
Good luck to everyone and Congrats to those already well on their way.
Hey, hartkid13-
What day is your birthday next week? Mine is the 11th.0 -
Hey...here is my friday check in for this week :bigsmile:
Age: 26
Starting Weight (5/22/09): 238.6
Current Weight (6/5/09): 231.0 (-2.6 lbs for this week, -8.6lbs for challange)
Goal Weight (8/31/09): 214
Workouts this week (5/28-6/4): only 183 min this week :frown: (long week at work...only home 2 days)
good luck for the week to everyone and great job so far!!! :drinker:0 -
Hi everyone!! Here is my check-in for the week...unfortunately i didn't lose very much at all! only 0.4 pounds...YUCK! I hate weeks when you work really hard for not very much of a result!
Age: 27
Starting Weight:160.0
Current Weight (6/5/09): 157.0
Goal Weight 140.0
Workouts this week: 30-40 minutes walking 6 of the 7 days and 60 minutes the 7th day...i usually try to go for the hour more days a week than one but just didn't get it in this week!0 -
Age 40
Starting this challenge: (June) 183
Last week: 180
This week: 180 (no change)
Weight loss: -3
Days/minutes of exercise: 220 minutes walking/jogging
Not thrilled but will keep going because next week will be better!0 -
Not to late to join is it?
i want to lose 25lbs by my 21st birthday and this will help me stay on track
Age: 20
Starting Weight: 150
Current Weight (6/5/09): 150.0
Goal Weight 125.0
Days/minutes of exercise: at least 30mins a day
Katie0
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