1000 Minutes Challenge - January 2012!
Replies
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01/01 = 92 minutes
01/02 = 95 minutes
01/03 = 90 minutes
01/04 = 32 minutes
01/05 = 60 minutes
01/06 = 60 minutes
01/07 = 90 minutes
01/08 = 70 minutes
01/09 = 60 minutes
01/10 = 90 minutes
01/11 = 56 minutes
01/12 = 90 minutes
01/13 = 60 minutes
01/14 = 60 minutes = 1,005 minutes - GOAL MET! :-)
01/15 = 60 minutes = 1,065 minutes
01/16 = 45 minutes = 1,100 minutes
01/17 = 90 minutes = 1,190 minutes
01/18 = 40 minutes = 1,230 minutes
01/19 = 90 minutes = 1,320 minutes
01/20 = 105 minutes = 1,425 minutes! :-)
01/21 = 145 minutes = 1,570 minutes! :-)0 -
01 =45 min
02 = 30 Min
03 = 55 Min
04 = 30 Min
05 = 0 Min
06 = 48 Min
07 = 45 Min
08 = 45 Min
09 = 0 Min
10 = 55 Min
11 = 30 Min
12 = 25 Min
13 = 0 Min
14 = 10 Min
15 = 55 Min
16 = 30 Min
17 = 0 Rest Day
18 = 45 Min
19 = 55 Min
20 = 40 Min
21 = 95 Min
22
23
24
25
26
27
28
29
30
31
735/10000 -
03 = 25 min - Stationary Bike
07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
09 = 37 min - Stationary Bike
10 = 50 min - Stationary Bike
11 = 35 min - Elliptical
12 = 35 min - Elliptical
13 = 40 min - Elliptical
14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
16 = 42 min - Elliptical
17 = 60 min - Stationary Bike
18 = 25 min - Stationary Bike
19 = 41 min - Elliptical
20 = 42 min - Elliptical
21 = 40 min - Elliptical
0 -
here we go!
I have not posted since I joined this challenge..but have kept a running tally of my mins.
1st 69 mins
2nd 0
3rd 169 mins
4th 186 mins
5th 120 mins
6th 20 mins
7th 180 mins
8th 75 mins
9th 84 mins.
10th 72 mins
11th 72 mins
12th 72 mins
13th 12 mins
14th 0 mins.
15th 50 mins
16th 135 mins
17th 0 mins
18th 48 mins
19th 180 mins
20th 120 mins.
21st 20 mins
total mins.1684 and still going strong!
Denise0 -
01 = 25
02 = 0
03 = 45
04 = 25
05 = 40
06 = 30
07 = 30
08 = 0
09 = 50
10 = 25 (subtotal = 270)
11 = 25
12 = 20
13 = 30
14 = 20
15 = 0
16 = 0
17 = 25
18 = 60
19 = 20
20 = 45 (subtotal = 535)
21 = 30
22
23
24
25
26
27
28
29
30
31
[/quote]0 -
week one: 323 minutes
week two: 344 minutes
This week:
Monday: 60 mins (elliptical, stationary bike)
Tues: 0 mins
Wed: 0 mins
Thurs: 120 mins (tennis, walking)
Fri: 30 mins (aerobics)
Sat: 75 mins (swim, elliptical, stationary bike)
Only 50 minutes off! Woot! Might try and hit that today, and then make my target for January 1,500 minutes. Love this challenge!0 -
I'm really lagging behind - only 520 minutes leaving me with 480 for the final 9 days of Jan... not looking good
i am still doing lots more than i did previously though so i don't feel too bad. 0 -
As of Jan 21st,
Sorry I did not post yesterday but I did 36 min on the treadmill and 15 min on the elliptical.
Today I did 50 min on the treadmill.0 -
Total so far is 986. Goal is 1,250.
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking
[/quote]0 -
Look at all who've stuck with this challenge. Way to GO!:flowerforyou: Yay YOU all who've already met their challenge goals, and Triple YAY to all who upped the bar when they did:drinker: Good job to all who doubled up the next day to make up for a day without.
That's what I'm going to try to do for my step goal to balance out the month, knee permitting. Looks like I'll make the matminutes goal... barely(ugh, now THERE's an image!:ohwell: )
Matminutes running total 682
Total wk 3=246 avg wk3=35 keep it up!
21=49 20=41 19=42 18=29 17=16 16=37 15=32
Total wk2=237 avg wk2=33 right direction
08=33 09=37 10=34 11=28 12=51 !!! 13=15 :P 14=39
Total wk1=199 avg wk1=28 not quite enough, must do EVERY day, no skipping!
07=42 06=0
05=32 04=24 03=35 02=35 01=31
Steps
total wk3= 44340 avg wk3=6334
21=5408 no way, danced over 3 hrs, what's wrong with this thing?
20=6452 resting knee 19=7030 knee went out halfway thru line dance class 18=4584
17=6599
16=9421
15=4846
total wk2: 57639 avg wk2: 8234
14=1929
13=12671 Line dance class, no knee brace, ooops, a little too much.
12=10585 Line dance class, no knee brace, yay!!!
11=12158 Line dance class, no knee brace, ummm, maybe should have put it on for that last bit...
10= 8689 demo practice, no knee brace good 09= 8189 Scottish Country dance class, no knee brace, great!
08= 3418 lazy bu##
Total wk1: 50276 avg wk1: 7182 need to "step it up" :laugh:
07=12616 06=7843 05=10037 04=4738 03=9982 02=3028 01=2032
Hugs to ALL,
Barbara, who WILL be size 10 one day
January: mat work and let go a little every day.
2012: dance more, bark less and CHECK IN!!!0 -
1/1 = 60 mins Running
2/1 = 0
3/1 = 50 mins Circuits
4/1 = 0
5/1 = 60 mins Circuits
6/1 = 0
7/1 = 30 mins Circuits
8/1 = 33 mins Running
9/1 = 0
10/1= 25 mins Circuits
11/1 = 46 mins Running
12/1 = 60 mins Circuits
13/1 = 0
14/1 = 0
15/1 = 35 mins Circuits
16/1 = 0
17/1 = 30 mins Swimming
18/1 = 0
19/1 = 60 mins Circuits
20/1 = 0
21/1 = 0
22/1 = 35 mins Running 15 mins Kettlebells
0 -
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min
Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)
Jan 13: 20 min (walking)
Jan 14: 66 min (6.2 mile run- yayay!!)
2nd week total: 520 min
Total so far: 1,125 min
Jan 15: 60 min (walking)
Jan 16: 112 min (CLX circuit 2 & walking)
Jan 17: 89 min (CLX circuit 3 & B210k)
Jan 18: 102 min (CLX circuit 1 & walking)
Jan 19: rest
Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
Jan 21: rest
3rd week total: 494 min
Total so far: 1,619
Jan 22: 170 min (gardening, ironing)0 -
Jan 1: 32 min walk 3.5 mph = 302 calories burned (HRM)
Jan 2: 0
Jan 3: 0
Jan 4: 50 min Body Flow = 400 calories burned (HRM)
Jan 5: 0
Jan 6: 51 min Body Jam = 619 calories burned (HRM)
Jan 7: 70 min Walking = 769 calories burned (HRM)
Jan 8: 50 min Body Flow = 426 calories burned (HRM)
Jan 9: 58 min Spin = 700 calories burned (HRM)
Jan 10: 0
Jan 11: 54 min Body Flow = 468 calories burned (HRM)
Jan 12: 61 min Spin = 573 calories burned (HRM)
Jan 13: 0
Jan 14: 62 min Elliptical = 541 calories burned (HRM)
Jan 15: 32 min Treadmill = 347 calories burned (HRM)
Jan 16: 57 min Spin = 624 calories burned (HRM)
Jan 17: Sick
Jan 18: Sick
Jan 19: Sick
Jan 20 : Sick
Jan 21: 51 min Elliptical = 540 calories burned (HRM)
Jan 22: 38 min WAtP 3 mile = 280 calories burned (HRM)
Totals:
666 minutes / 6589 calories burned0 -
adding 60 minutes step class & 20 minutes pilates
0 -
Count me in again for this month!
01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14 - 65 min
01/15 - 65 min
01/16 -60 min
01/17 -00
01/18 -60 min
01/19 - 40 min
01/20 - 60 min
01/21 - 80 min
01/22 - 60 min
01/23
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
Done: 1196
To go: +1960 -
Jan 1 - 75
Jan 2 - 65
Jan 3 - 45
Jan 4 - 62
Jan 5 - 25
Jan 6 - 0
Jan 7 - 0
Jan 8 - 45
Jan 9 - 95
Jan 10 - 25
Jan 11 - 75
Jan 12 - 75
Jan 13 - 45
Jan 14 - 63
Jan 15 - 65
Jan 16 - 75
Jan 17 - 80
Jan 18 - 30
Jan 19 - 81
Jan 20 - 0
Jan 21 - 109
Jan 22 - 60
Total to date: 1,195 minutes!! :happy:0 -
K, too lazy to post all minutes, but just found this post. Added up minutes since Jan 1st, and today hit 1009 minutes YAY!0
-
03 = 25 min - Stationary Bike
07 = 75 min - Elliptical 41 mins - Stationary Bike 34 mins
08 = 84 min - Elliptical 42 mins - Stationary Bike 42 mins
09 = 37 min - Stationary Bike
10 = 50 min - Stationary Bike
11 = 35 min - Elliptical
12 = 35 min - Elliptical
13 = 40 min - Elliptical
14 = 80 min - Elliptical 40 mins - Stationary Bike 40 mins
15 = 87 min - Elliptical 42 mins - Stationary Bike 45 mins
16 = 42 min - Elliptical
17 = 60 min - Stationary Bike
18 = 25 min - Stationary Bike
19 = 41 min - Elliptical
20 = 42 min - Elliptical
21 = 40 min - Elliptical
22 = 40 min - Stationary Bike
0 -
I'm done today.
Jan 2012 1000 mins challenge
01 – 60mins - 940mins to go, elliptical, rower, 100 squats
02 – 75mins – 865mins to go, elliptical, rower, cycling 100 squats
03 – 40mins – 825mins to go, cycling, 100 squats
04 – 85mins – 740mins to go, elliptical, rower, cycling, 100 squats
05 – 45mins – 695mins to go, cycling, 100 squats.
06 – 40mins – 655mins to go, cycling, 100 squats.
07 – 45mins – 610mins to go, cycling, 100 squats.
08 – 70mins – 540mins to go, elliptical, rower, cycling, 100 squats
09 – 60mins – 480mins to go, elliptical, rower, 100 squats.
10 – 70mins – 410mins to go, elliptical, rower, 100 squats.
11 – 60mins – 350mins to go, elliptical, circuit training, 100 squats.
12 – 40mins – 310mins to go, cycling, 100 squats
13 – 40mins – 270mins to go, cycling, 100 squats
14 – 70mins – 200mins to go, cycling, rower, circuit training, 100 squats.
15 – 40mins – 160mins to go, cycling, 100 squats
16 – 40mins – 120mins to go, cycling, 100 squats
17 – 30mins – 90mins to go, lunch time walk at work, 100 squats
18 – 70mins – 20mins to go, elliptical, rower, cycling, 100 squats.
19 – 70mins – 50mins over, elliptical, rower, cycling, 100 squats.
20 – 70mins – 120mins over, cycling and squats.
21 – 70mins – 190mins over, elliptical and squats.
22 – 80mins – 1270mins, elliptical and squats.
23 – 60mins – 1330mins, cycling and squats.0 -
01-0
02-55 (zumba)
03-110 (bfbm, 30 kettlebell, 30 short nmtz Dvds)
04-25 (ri30)
05-0
06-0
07-60 (zumba)
08-60 (30 zumba, 30 kettlebell)
09-60 (zumba)
10-55 (bfbm Dvd)
11-70 (ES&S dvd)
12-60 (zumba)
13-55 (bfbm Dvd)
14-60 (zumba)
15-0
16-60 (zumba)
17-55 (SIWW & 1/2 NMTZ)
20-90 (ES&S, wii zumba & dancing)
21-60 (ZUMBA)
22-45 (ES&S level 2)
980/1000 - 20 To go! Be done tonight!!0 -
Count me in again for this month!
01/01- 45 min
01/02 -65 min
01/03 -67 min
01/04 -60 min
01/05 -60 min
01/06 -65 min
01/07- 61 min
01/08 - 000000
01/09 - 90 min
01/10 - 55 min
01/11 - 48 min
01/12 -30 min
01/13- 60 min
01/14 - 65 min
01/15 - 65 min
01/16 -60 min
01/17 -00
01/18 -60 min
01/19 - 40 min
01/20 - 60 min
01/21 - 80 min
01/22 - 60 min
01/23 - 60 min
01/24
01/25
01/26
01/27
01/28
01/29
01/30
01/31
Done: 1256
To go: +2560 -
K, too lazy to post all minutes, but just found this post. Added up minutes since Jan 1st, and today hit 1009 minutes YAY!
Welcome and awesome!0 -
I'm really lagging behind - only 520 minutes leaving me with 480 for the final 9 days of Jan... not looking good i am still doing lots more than i did previously though so i don't feel too bad.
520 minutes is awesome dear!!! this challenge keeps you mindful and that is important. Maybe next month you can hit it. It may take more than one try. The 1st month I tried it, I did not hit 1000 min but I came very close!! 520 min by 23rd is not shabby at all. Keep up the good work!0 -
Look at all who've stuck with this challenge. Way to GO!:flowerforyou: Yay YOU all who've already met their challenge goals, and Triple YAY to all who upped the bar when they did:drinker: Good job to all who doubled up the next day to make up for a day without. That's what I'm going to try to do for my step goal to balance out the month, knee permitting. Looks like I'll make the matminutes goal... barely(ugh, now THERE's an image!:ohwell: )
Hugs to ALL,
Barbara, who WILL be size 10 one day
January: mat work and let go a little every day.
2012: dance more, bark less and CHECK IN!!!
I totally agree with Barbara on YAY for all of us still trying to reach 1000, all those who met it already and our super duper challengers going way beyond 1000 min!! Keep up the good work peeps!! We have a little over a week to go!! Find a way to get that 1000 min in!! We can do this!!:flowerforyou:
BTW - I love the doggie!0 -
01 = 25
02 = 0
03 = 45
04 = 25
05 = 40
06 = 30
07 = 30
08 = 0
09 = 50
10 = 25 (subtotal = 270)
11 = 25
12 = 20
13 = 30
14 = 20
15 = 0
16 = 0
17 = 25
18 = 60
19 = 20
20 = 45 (subtotal = 535)
21 = 30
22 = 0
23 = 35 (may do a 2nd workout today to catch up)
24
25
26
27
28
29
30
31
[/quote]
[/quote]0 -
Total so far is 1,057. Goal is 1,250. Over 1000 and only 200 to my goal!
1/22 - 71 min walk, run, shoveling snow and yoga
1/21 - 30 ellipitcal
1/20 - 33 min walk bike
1/19 - 20 min walking
1/18 - 65 min elliptical, dancing!
1/17 - 40 min walk
1/16 - 47 min walk, bike
1/15 - 37 min walk, bike
1/13 - 45 walk, bike
1/12 - 30 min walk
1/11 - 28 min walk, bike
1/10 - 41 min yoga, walk
1/9 - 60 min walk
1/8 - 90 min hike!
1/7 - 62 min bike and walk
1/6 - 58 min walk, biking
1/5 - 60 min walk
1/4 - 40 min walk, biking
1/3 - 41 min walk, yoga, biking
1/2 - 80 min walk, yoga, biking
1/1 - 75 min walk, yoga, biking
[/quote]
[/quote]0 -
1/1 ~ rest day
1/2 ~ 88mins run/walk (treadmill)
1/3 ~ 90mins elliptical; 30DS
1/4 ~ 60mins stationary bike
1/5 ~ 48mins run/walk (outdoor)
1/6 ~ 71mins zumba class
1/7 ~ 57mins elliptical
1/8 ~ rest day
1/9 ~ 55mins run/walk (treadmill)
1/10 ~ 55mins kickboxing
1/11 ~ 53mins run/walk (outdoor)
1/12 ~ 75 mins 30DS/stationary bike
1/13 ~ 56mins zumba
1/14 ~ 88mins strength training/run
1/15 ~ 56mins zumba
1/16 ~ rest day
1/17 ~ 45mins 30DS
1/18 ~ 50mins strength training
1/19 ~ 44mins 30DS
1/20 ~ 93mins Zumba/run
1/21 ~ 58mins strength training
1/22 ~ 51mins run/walk outdoor
1193mins/1000mins
accomplished!!!0 -
1/13- 24 min
1/14- 90 min.
1/16- 90 min.
1/17- 90 min.
1/18- 90 min.
1/19- 90 min.
1/20- 75 min.
1/22- 60 min.
In all: 609 minutes
In all over the month: 1,809 minutes
1809/10000 -
Jan 01: rest
Jan 02: 88 min (6 mile run, 25 min walk)
Jan 03: 92 min (CLX burn 1, JM Banish Fat, Boost Metabolism)
Jan 04: 168 min (CLX burn 2, walking, B210K wk 3)
Jan 05: 25 min (walking)
Jan06: 172 min (CLX burn 3, walking)
Jan 07: 60 min (walking)
1st week total: 605 min
Jan 08: 180 min (gardening)
Jan 09: 45 min (ironing- bleugh hurt back so no running today!)
Jan 10: 72 min (6 mile run - yay!)
Jan 11: 112 min (CLX burn 1, B210K Wk4)
Jan 12: 25 min (walking)
Jan 13: 20 min (walking)
Jan 14: 66 min (6.2 mile run- yayay!!)
2nd week total: 520 min
Total so far: 1,125 min
Jan 15: 60 min (walking)
Jan 16: 112 min (CLX circuit 2 & walking)
Jan 17: 89 min (CLX circuit 3 & B210k)
Jan 18: 102 min (CLX circuit 1 & walking)
Jan 19: rest
Jan 20: 131 min (CLX circuit 2, TF 55EZ, walking)
Jan 21: rest
3rd week total: 494 min
Total so far: 1,619
Jan 22: 170 min (gardening, ironing)
Jan 23: 32 min (CLX circuit 3)0 -
I'll give it a go... not sure if I'll make it, but I'll try
Jan 1 - 0 mins
Jan 2 - 40 mins
Jan 3 - 30 mins
Jan 4 - 65 mins
Jan 5 - 0 mins
Jan 6 - 0 mins
Jan 7 - 0 mins
Jan 8 - 65 mins
Jan 9 - 20 mins
Jan 10 - 0 mins
Jan 11 - 35 mins
Jan 12 - 100 mins
Jan 13 - 0 mins
Jan 14th - 40 mins
Jan 15th - 90 mins
Jan 16th - 0 mins
Jan 17th - 0 mins
Jan 18th - 0 mins
Jan 19th - 0 mins
Jan 20th - 0 mins
Jan 21st - 60 mins
Jan 22nd - 0 mins
Jan 23rd - 95 mins
Total - 680 mins0
This discussion has been closed.
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