What is you MINI goal for this week?
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My mini goal is to walk one day in the morning before work. I start at 0630 so that would mean up at 5 - I walk after work , but need to up my workouts... Ease my way into mornings...0
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Not to drink any wine and to do at least 20min exercise for the next 6 days0
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To eat at least one fruit or veg every day. Baby steps....0
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actually get my butt into the gym!0
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My mini goal is to finally tick under the "obese" BMI into just plain "overweight." I'm only two pounds away - it's so close I can taste it! Probably a little unrealistic to try to lose two pounds by Friday, haha, but we'll see how things go. Have been doing the 30DS so maybe anything's possible?0
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workout 5 days this week and finally get under the 170's and into the 160's by the weekend0
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And some more nice goals! You can succeed if you wake up every morning with a good attitude!!!! I am sure everyone will make their many goals!0
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Burn 1500 calories this week!0
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My mini goal is to continue logging my nutrition and workouts here to keep me honest : )0
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Mini goal for the week -
1) drink more water!
2) NO fancy fru fru expensive Starbuck drinks - it's not good for the body or the wallet
3) hit my macros! For the last 2 weeks I have been all over the map with this even though I was under calorie most days0 -
Mine was to get down to the 10 pounds lost mark, and I made that TODAY after being on my first plateau for the last week and a half!0
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I just recently started the attempt of jogging around the indoor track at my gym. The first time I got almost completely around, the second time I did half the track, and today I finally hit the full lap! My new goal is before the end of the week to get around the lap completely again and hopefully build up to a little over a full lap next week!0
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3 lbs :blushing:0
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Mine's not for the end of the week but a few more days after that... the end of the month. I want to lose 3lbs so I can make it to 10lbs lost this month!0
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work out all 7 days and lose 2lbs...0
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To at least get to 119 by Saturday night.0
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To stay under my calorie goal0
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I've lost 4lbs so far this week and I have a meal and a night out on Saturday so my goal is to stick within my calories in food AND drink. Something I have never achieved before. But I am determined0
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My mini goal is to maintain for weigh in next Friday. I'm going to two MLB games over the weekend. EEK!0
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