June Shredders - Week 1!!!!
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Woot, Day 5 done! I also went for Banish Fat, Boost Metabolism ... wow, major cardio sweat!
Nice! I want to try that one too... maybe after I make it through this one.0 -
Woot, Day 5 done! I also went for Banish Fat, Boost Metabolism ... wow, major cardio sweat!
Nice! I want to try that one too... maybe after I make it through this one.
It's a good one, pure cardio so a definite change from circuit training ... lots of jumping, hehe.0 -
I did my first time today...it was intense! Looking forward to seeing great results by the end of the month!! July 4th here I come!!
SW 137
GW 1300 -
I did my first time today...it was intense! Looking forward to seeing great results by the end of the month!! July 4th here I come!!
SW 137
GW 130
Yes, today was my first time too!! And oh boy! it was soo intense, my heart rate went right up with the first jumping jacks...
We can do this, we're on our way :drinker:0 -
day five and my first day on level 2!! OOOoooooooowwwwwwwwwwwwwwwww is all I have to say0
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So I"m tasking today off! It's my anniversary and I really want to just spend it with my hubby! But tomorrow I will be starting my 5th day!! YAY!! I am going to be taking every Friday off now instead of Sunday but it's cool!! I hope everyone else is do well with their shred!!0
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Stil shredding along..... I'm doing it every other day because I'm so sore and want to let my muscles heal (dang the late 30's!). Haven't lost much weight--maybe 1/2 a pound. but I have lost inches so that's a plus. My clothes fit better I just wish the scale would cooperate.0
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just got done doing day 6...tommorrow is my day off.0
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Ok, Week 1 is officially over for me and was able to do the full 6 days.
I was able to get through the entire thing without pausing and was going strong by the end. So I figure it's time to move on. I'm jumping to Level 2 on Monday, woot!0 -
Ok, Week 1 is officially over for me and was able to do the full 6 days.
I was able to get through the entire thing without pausing and was going strong by the end. So I figure it's time to move on. I'm jumping to Level 2 on Monday, woot!
I just got done with today's workout. Yay! I'm going to still do Level 1 tomorrow, but I'll also start Level 2 on Monday. I'm a little nervous, since I'm just getting comfortable with Level 1, but I think that means it's time to step it up.0 -
I jus finished day 6!:drinker: i feel soo good:happy:
4 more days and i start level 2... i cant believe im sticking to this:bigsmile:0 -
Wow, I thought my calorie burn was a little low today so I checked my resting heart rate and it's down to 58 :noway:. Crazy stuff .. it was 74 in mid-April!
For the new guys, that's a good thing. When your resting heart rate goes down, it's a sign that your cardiovascular fitness is improving.0 -
Ok so I need someone to help me! I've had a rough day and no it has nothing to do with food! Just very stressful at my house! I am not going to do my shred tonight! I need to relax after I finish cleaning(yes I know it's 10pm). We have company coming tomorrow. I'm actually not that happy about it! Anyway, I am only doing 5 days this week But tomorrow I AM going to do it! I need someone to help me make sure I do it!! My mom is going to and so is my hubby but you guys always make me feel like actually doing it! I think I'll be fine because I really like doing the workout! Anyway Thanks guys for all the motivation!0
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Hey guys! Didn't get to do the shred yesterday
so that makes 2 days this week I haven't been able to do it.. but hopefully next week is less stressful and I can do it everyday to make up for twice this week. lol
good job everyone else!!!
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Hey everyone, rest day for me but look at my ticker ... it moved ... in the right direction :laugh:.
Anyway, just wanted to share and to tell you to keep pushing play!0 -
been a busy week for me.. just got done with day 4 only =/
i start working tomorrow for the first time since my baby has been born [7months] so ill see how tomorrow goes and ill figure out when i can sqeeze in the shred.0 -
Well, I made it! I knew that since I had to report back that I would get my workouts in. I was able to Shred both days this weekend, so I've gone 7 days straight so far. I'm starting Level 2 today, and I'm nervous and excited at the same time. I know it's going to be hard, but I'm ready for it! Unfortunately, my small loss didn't stick around (even though the scale still said I was down yesterday:grumble: ). Oh well, maybe next week0
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Hi... I just finished the shred, this was my second day on level one, and I found it haaard, i still had to do the modified versions and in some exercise used water bottles instead of my 3 lbs dumbbells. On the other hand, i feel i did better in the cardio sections... Well 8 more days to go in level 1, i have still a long road ahead of me..
Hava a nice week, and shred away!!!
:drinker:0 -
Week 2 THREAD: http://www.myfitnesspal.com/topics/show/55949-june-shredders-week-2?page=1#posts-642704
EDIT
My bad .. I started a different one without seeing this. But this is the one that Vans started.0
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