What do you put on pancakes?
kfox15
Posts: 97 Member
I love love love buckwheat pancakes and I used make them once a week on Sundays. Since I started MFP ~35 days ago, I haven't had them but I'd like to make them tomorrow. The pancakes themselves are pretty clean ( 140 kcal, whole grain, 1g of sugar 3g of fiber) but I'm trying to figure out what to put on top of them. As much as I would love to just smother them with real maple syrup (that my brother sends from real trees!) that's a lot of sugar. I'm thinking maybe honey or natural peanut butter but would love some suggestions!
0
Replies
-
haha now I feel dumb, honey is right up there with sugar but you all know what I'm getting at!0
-
Smuckers Low cal Jelly?0
-
I like most of the sugar free syrups, using Fred Meyer brand right now.0
-
Take a tablespoon of peanut butter and a tablespoon of pure maple syrup. Add just a dash of hot water, mix it all together and drizzle it over all the pancakes.
I say eat what you love, just smarten it up a bit0 -
Take a tablespoon of peanut butter and a tablespoon of pure maple syrup. Add just a dash of hot water, mix it all together and drizzle it over all the pancakes.
I say eat what you love, just smarten it up a bit
wow that sounds fantastic!! I might just have to try that!0 -
Take a tablespoon of peanut butter and a tablespoon of pure maple syrup. Add just a dash of hot water, mix it all together and drizzle it over all the pancakes.
I say eat what you love, just smarten it up a bit
wow that sounds fantastic!! I might just have to try that!0 -
bananas
peanut butter
jam0 -
mrs. butterworth sugar free syrup! I think its delicious...0
-
I put a bit of butter and an egg, sunny side up (that is yoke not broken or cooked)0
-
I usually just put 1tsp of smart balance butter on, and then on sprinkle lots of powdered sugar! The sugar part might sound misleading, but its only 20 calories for 2 tablespoons!0
-
A tablespoon of Nutella.
0 -
Use the syrup, measure a couple of tablespoons. I don't know how many calories that will be but you can cut down on something else later in the day if it's too high. I eat everything I want, not as much as I used to but I don't deprive myself.0
-
i put candy in and skip syrup ->rolos or butter fingers all crumbled up into small chunks yummu yummy for the tummy hahahahahaa lol0
-
OK, this is going to sound odd I am sure. But here goes.... Baby food. Fruit style. WHY? Because there is no added sugar to fruit baby food. Basically all that is in it is fruit. and it is ALSO very low in calories and already measured out for you. Other than that i put one orange and MAYBE one banana in the good old blender and a few seconds later PURE FRUIT YUMMINESS! This also works as a fruit smoothy in the AM do not need to add anything to it. Just your Orange and banana.0
-
i put a bit of strawberry jam and then roll it up and eat it like a wrap!! now i want one haha0
-
peanut butter :-) YUUUUUUMMMMMMM0
-
Half of a banana sliced, and light syrup. I can't stand sugar free. It's not low cal, but nowhere near as decadent calorie-wise as it tastes.0
-
A bit of butter or oil - your choice. Place in a small pan over a low to medium fire, thinly slice half an apple into the pan. Stir occasionally until apple slices are tender, add a little cinnamon, pour out of pan directly onto pancakes.0
-
my kind of girl...............0
-
whipped cream0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions