30 Day Shred - Who's Going To Join Me?

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harrietk94
harrietk94 Posts: 33 Member
in Success Stories
Rightio! I'm already on Level 1 day 6 but I was wondering who would like to join me in this program?

You can post updates as much as you like and don't forget before and after pictures!

Also don't forget also to take measurement!

Can't wait to here from you all
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Replies

  • kit_katty
    kit_katty Posts: 994 Member
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    There are actually a few groups for this. I'd join but I just started Ripped in 30! Lol.
  • shariepayne
    shariepayne Posts: 7
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    I will!! My husband and I are starting it tonight! Good Luck to you! I will post updates! :))
  • a_claire
    a_claire Posts: 61
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    I started today! Here are my stats:

    5'4
    142 lbs.
    Bust: 34.5"
    Waist: 26.5"
    Butt: 38.5"
    Thigh: 22.5"

    Good luck! xx
  • Tara1090
    Tara1090 Posts: 199 Member
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    What is the 30 day shred?
  • Ginger4real
    Ginger4real Posts: 162
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    I will be picking my copy up Wednesday afternoon ...I plan to start that night :) I would love to have people to stay motivated with.
  • lilqtwbotkam3
    lilqtwbotkam3 Posts: 46 Member
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    Hey all just posted about this as well. I started today
    Age: 23
    Weight: 158.2
    Height: 5'1

    Feel free to add me for moral support :smile: lol
  • SuperSaiyanGoddess86
    SuperSaiyanGoddess86 Posts: 84 Member
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    hey harriet i will join you i actuall y started yesterday.:flowerforyou:


    Oh yeah

    I am 5'2 / 225 lbs. I know I'm fat, work in progresss
  • tabithajoyy
    tabithajoyy Posts: 680 Member
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    I plan to start Wed Feb1st. It'll be my second time doing it. I did it around july of 2011 and had good results!
  • myltlisa24
    myltlisa24 Posts: 242 Member
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    I will! I am starting tomorrow! I hope I see results also!!!

    Here are my stats

    5'1
    38 years old
    152.2 cw
    waist - 35
    bust 37.5
    Butt/hip area - 42

    Yep, pear shape!! :(
  • mallerina757
    mallerina757 Posts: 6 Member
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    I did day 2 today... Feel free to add me :) I always love accountabilibuddies!!!
  • hirakorisa
    hirakorisa Posts: 3 Member
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    I'm on level 1 day 6 too. I do day 7 tomorrow morning. : )

    5'7
    waist: 37
    hips: 46
    I forgot my bust lol.
    I do the shred 3 days in a row and on the other days I do jump rope for 10 minutes and 20 minutes of strength training and ten minutes of stretching. I'm trying to increase my flexibility.

    14911272.png
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  • Teresa527
    Teresa527 Posts: 62 Member
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    I'm in!
    I just started it today. And, I'm also doing the Couch 2 5K program 3 days a week.

    Height: 5'7
    Weight: 165
    Arms: 11.5
    Bust: 38
    Waist: 31
    Hips: 41
    Thighs: 24
  • harrietk94
    harrietk94 Posts: 33 Member
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    What is the 30 day shred?

    Hi! The 30 day shred is a workout DVD designed by Jillian Michaels

    It consists of 3 Levels and it is recommended that you do each level for 10 day which equals the 30 day shred!

    If you Google, for example 30 day shred results, you can see from amazing results from the workout and there's even some amazing ones on here!

    Plus the workouts are only 20 mins (not including warm up and cool down, that included bring it up to about 27 mins) this is because it's an interval systems which shreds fat quicker than say 1hr at the gym!

    I'm on Level 1 day 7 today and loving it already!
  • harrietk94
    harrietk94 Posts: 33 Member
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    Yay thank you for all joining me!

    My measurements at the start of the shred were... (1/26/2012)

    Neck 13"
    Waist 31"
    Bellybutton "35.5"
    Hips 37"
    Thighs 24.5"
    Calves 15"
    Arms 12.5"

    I'm 5'9 and weighed 164lbs at the start of the shred!

    I can't wait to compare the results! xx
  • harrietk94
    harrietk94 Posts: 33 Member
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    I'm in!
    I just started it today. And, I'm also doing the Couch 2 5K program 3 days a week.

    Height: 5'7
    Weight: 165
    Arms: 11.5
    Bust: 38
    Waist: 31
    Hips: 41
    Thighs: 24

    Wow are measurements and weight are almost identical! please keep me informed on how you do!
    also what is your goal weight?! xx
  • a_claire
    a_claire Posts: 61
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    Just did L1D2! Ugh! THE LUNGES! So rough!!

    What weights are you guys using? I'm using 5 lb and my arms are shaking!!
  • harrietk94
    harrietk94 Posts: 33 Member
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    Just did L1D2! Ugh! THE LUNGES! So rough!!

    What weights are you guys using? I'm using 5 lb and my arms are shaking!!

    mines are 2kg have no idea what that is in pounds but they kill my arms!

    No pain though gain though!
  • Fit4Me2012
    Fit4Me2012 Posts: 7
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    I would love to join...I just started Level 1 last night. I will take my measurements tonight and post tomorrow...anyone doing 30 day shred, feel free to add me and we can keep each other motivated!!
  • Teresa527
    Teresa527 Posts: 62 Member
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    I'm in!
    I just started it today. And, I'm also doing the Couch 2 5K program 3 days a week.

    Height: 5'7
    Weight: 165
    Arms: 11.5
    Bust: 38
    Waist: 31
    Hips: 41
    Thighs: 24

    Wow are measurements and weight are almost identical! please keep me informed on how you do!
    also what is your goal weight?! xx

    My goal weight is between 145 to 150. Basically I'd like to be in a single digit jean size! I'm a size 10 right now.
  • divergrrl
    divergrrl Posts: 33 Member
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    Ours will be delivered tomorrow, we hope! We'll do some P90X till we see it!

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