My Journey from 250 Lbs to 125 lbs
Replies
-
What an absolutley fabulous transformation! You should be so proud of yourself (:0
-
Oh my Goodness, you look fantastic!! mouth open!!!0
-
Wow, how often and for how long do you train for?
Amazing0 -
WOW is all I can say! Totally inspiring!0
-
So if you lost all the weigh before, why are you on myfitnesspal now? You look healthy.
Is this a real story?0 -
This gives me so much hope! I want to be where you are! I started at 248.6 and now weigh 193.8, it has taken me a year to get if off. I haven'l lost the 100 lbs yet, but this year it will be off. I plan on being under 150! I can't wait! Thank you for your story:flowerforyou:0
-
amazing!0
-
oh my goodness. WAY TO GO! You look amazing!!0
-
AMAZING!!!!!!!!!0
-
You are my inspiration!!! Thank you!!!0
-
This is truly inspiring!0
-
WWOOOWWW!!!! You look fantastic!0
-
holy crap wow!! what are your tips that worked for you?0
-
So if you lost all the weigh before, why are you on myfitnesspal now? You look healthy.
Is this a real story?
mfp isn't only for weight loss.
Congrats OP! you look super fit!0 -
What a success! Congrats!0
-
What I did to get to that point was simple. The first year I just focussed on loosing the weight. Treadmill and healthy food choices. Once I decided to lift weights I started to Eat 6 healthy meals a day and workout in the gym every day except Sunday. I didn't need to put in long hours of working out either. My cardio consisted of 20 Min. Intraval training 3 days a week and the rest was weight lifting. Different body parts 4 days a week. I must say the muscle was built over 3 years time. but what else did I have to do? I just kept going to the gym, living my healthy life. Good luck in your journey.0
-
50? No way! You look awesome :happy:0
-
Holy Muscle...that is awesome!0
-
Of coarse this is a real story! Why would you say that? I have my transition pictures to prove it. I am on MFP to motivate others and to stay motivated myself. I still work out in the gym and eat right and track my foods when I feel like I need to. I currently want to loose 5 pounds. Not much, but if I don't stay on top of it, I will be right back at 250 lbs. Also my children are obsese and I need to stay focussed for them.0
-
An amazing transformation! You are truly an inspiration! Thanks for sharing...0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!