foods that make you poo
michelle916
Posts: 18
please list some for me! thanks!
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Replies
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Anything with a lot of fiber! Or coffee!0
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black beans (any variety of bean is helpful)
lentils
sweet potato
apples, oranges
flax
avocado
raspberries
nuts
:flowerforyou:0 -
prunes, dried apricots0
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Coffee, especially when paired with a banana. To be extra sure, you can eat flax cereal too. If that breakfast doesn't get you going, I don't know what will. :laugh:0
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thanks for the help!0
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Oatmeal with flax seeds, a strong cup of coffee, orange juice, protein bars, protein shakes.....0
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Greens. Even the canned Glory brand kind.0
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Coffee, oranges, prunes...0
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Fiber One Chewy bars- I highly recommend them :-)0
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Nothing is working for me since I stopped smoking a month ago! Cigarettes are the best laxative, however they have many downsides so I am using Senna (too regularly!)0
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i eat 20 raw baby carrots everyday about 845am-9am and each morning I have a great BM!! Prob to much info but hey, I feel cleaned out and feel great.0
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GRAPES! I don't know what it is but grapes and celery are the only things that keep me regular.0
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Whatever you do, don't pop Alli like Tic-Tacs; that would be entering dangerous poo-territory.0
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Hopefully any of it, eventually.
The fibrous parts of food that don't digest helps. Coffee also gets things moving. Lots of water... water and moving around is really the best thing.0 -
I poo everything, like a superhero.0
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It all comes out in the end. :drinker:0
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I actually put the Benefiber powder into my drinks, oatmeal, etc. I usually only need 1 serving a day to help out (2 tsp) and I cannot taste it at all. Sometimes coffee doesn't even help me - so I have to resort to that stuff.0
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schedule a colonoscopy :laugh: (I have one coming up Fri)0
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Let me ask this question thats along these lines...
Did you find that when you eat cleaner you #2 less? Cleaner eating should mean less waste right? Makes sense to me, but I have no evidence to support it other than my own experience.0 -
I poo everything, like a superhero.
me too! Have a beer, or some red wine...0
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