no butter, no flour cookie recipe-only 74 cals!

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Replies

  • 6mimi
    6mimi Posts: 1,432 Member
    i wonder if they would work with 1/3 cup apple sauce instead of the oil?

    Yes, I made them with apple sauce and they turned out great.
  • This_Daddy_Rocks
    This_Daddy_Rocks Posts: 32
    bump
  • DisneyMommy
    DisneyMommy Posts: 281 Member
    bump! also found a recipe that is similar but uses whey protein powder if anyone is interested:
    http://leanbodylifestyle.blogspot.com/2011/10/healthy-oatmeal-protein-cookies.html
    1 cup oats
    4 scoops vanilla whey protein
    1/2 cup unsweetened apple sauce
    1/2 cup egg whites
    1 tbsp. stevia
    1 tsp. olive oil
    Raisins (optional)
    Cinnamon (optional)
    bake at 325*F for ~10-15 minutes, may be less
    makes ~10 cookies or so

    I haven't yet made these but I am about to right now :P

    How did these turn out? I'm looking for something like this but without the banana in it. Thanks!

    For those that made the original recipe - can you take the banana out and it still work? I already know I'd replace the oil with applesauce. Thanks!
  • mindy2185
    mindy2185 Posts: 74
    bump
  • 77mommy
    77mommy Posts: 9 Member
    Always looking for new low calorie snack recipes!
  • Liss416
    Liss416 Posts: 209 Member
    Sounds yummy!
  • sweetz19
    sweetz19 Posts: 11
    Bump
  • chell53
    chell53 Posts: 352 Member
    bump
  • Frannyk1
    Frannyk1 Posts: 3
    bump
  • kiwi1855
    kiwi1855 Posts: 218 Member
    bump for later... may have a banana spree day... I found a recipe for banana pancakes...

    Ingredients

    * 1/3 cup of Quick Rolled Oats
    * 1 Over-Ripe Banana (should have a few brown spots)
    * 1 tsp Baking Powder
    * 1/3 cup of Egg Whites
    * 1/2 tsp Vanilla

    Put the quick rolled oats into a food processor/magic bullet/blender and blend until they are a fine consistency, sort of like chunky flour. Add the other four ingredients and blend until smooth. Pour mixture onto a non-stick skillet and fry until big bubbles form. Flip and cook for another minute.
    Makes 4 pancakes.
    Nutrition (per pancake)
    Calories: 70 - Total Fat: 0.6g - Carbs: 11.6g - Fiber: 1.6g - Sugar: 3.8g - Protein: 4.3
  • gtfcnat
    gtfcnat Posts: 199
    Bump
  • pnjperr
    pnjperr Posts: 26
    bump
  • vernie87wb
    vernie87wb Posts: 33 Member
    Oh my goodness! I read through everyone's ideas for subs and I want to try them all. I would for sure switch the oil for applesauce. But I also want to try it with a few chopped walnuts instead of raisins. Also someone mentioned pumpkin instead of bananas.. That's brilliant because my hubby looooves pumpkin. Also I want to try it with some cocoa powder. yummmmmy!!
  • AirCircleI
    AirCircleI Posts: 334 Member
    bump - will try this week, and with applesauce. and maybe peanut butter?!
  • MillysMission
    MillysMission Posts: 23 Member
    Have got to try this - thanks for the recipe
  • techteachergirl
    techteachergirl Posts: 161 Member
    saving this for later use! YUM!
  • porffor
    porffor Posts: 1,210 Member
    I love the sound of this. :smile:
  • Dove954
    Dove954 Posts: 26
    Sounds great. Thanks for sharing.
  • nicd100
    nicd100 Posts: 14
    sounds delicious :smile:
  • Selyan
    Selyan Posts: 51
    Bump.
  • castle88
    castle88 Posts: 27
    bump
  • aimibean
    aimibean Posts: 243
    Bump
  • elizabeth1222
    elizabeth1222 Posts: 51
    thanks:drinker:
  • sandram82
    sandram82 Posts: 615 Member
    BUMP!
  • caramkoala
    caramkoala Posts: 303 Member
    Bump- Wish I would've seen this a few hours ago, I just threw out some ripe bananas. My daughter is going to love these. Thanks !

    Don't EVER throw away overripe bananas. Put them in the freezer for a rainy, baking day!
  • cafeteriagirl
    cafeteriagirl Posts: 267 Member
    thanks i copied that it looks good:smile:
  • evesacks
    evesacks Posts: 94 Member
    am going to try with coconut oil!
  • christina_theresa
    christina_theresa Posts: 290 Member
    yummmmm!!
  • patiencez2
    patiencez2 Posts: 160 Member
    I've been making these cookies for a while now, they are amazing. I use applesauce instead of oil also and sometimes chop up some walnuts to go inside.

    I was thinking the same thing nuts sound yummy in these! awesome thanks for sharing
  • rydn4h2o
    rydn4h2o Posts: 255
    bump
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