no butter, no flour cookie recipe-only 74 cals!
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going to try this today!!!0
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These sound amazing... gonna try making these at some point soon...
Thank you for posting! (And to the last person for bumping for me to see it :happy: )0 -
i wonder if they would work with 1/3 cup apple sauce instead of the oil?0
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noted for later0
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hahahahhaha I thought that it meant yum in some kind weird slang ..... (obviously English is not my first language!!!)
Well, it looks miam (that's how yum sounds in Greece), deffenitly I'll try it!bump means when you want to "save" it for future reading then you keep track of it....
has anyone tried these yet? i am dying to know what they are like0 -
bump! also found a recipe that is similar but uses whey protein powder if anyone is interested:
http://leanbodylifestyle.blogspot.com/2011/10/healthy-oatmeal-protein-cookies.html
1 cup oats
4 scoops vanilla whey protein
1/2 cup unsweetened apple sauce
1/2 cup egg whites
1 tbsp. stevia
1 tsp. olive oil
Raisins (optional)
Cinnamon (optional)
bake at 325*F for ~10-15 minutes, may be less
makes ~10 cookies or so
I haven't yet made these but I am about to right now :P0 -
Bump!0
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Bump.... I'm thinking almond butter would be good in these too...0
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i wonder if they would work with 1/3 cup apple sauce instead of the oil?
Yes, I made them with apple sauce and they turned out great.0 -
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bump! also found a recipe that is similar but uses whey protein powder if anyone is interested:
http://leanbodylifestyle.blogspot.com/2011/10/healthy-oatmeal-protein-cookies.html
1 cup oats
4 scoops vanilla whey protein
1/2 cup unsweetened apple sauce
1/2 cup egg whites
1 tbsp. stevia
1 tsp. olive oil
Raisins (optional)
Cinnamon (optional)
bake at 325*F for ~10-15 minutes, may be less
makes ~10 cookies or so
I haven't yet made these but I am about to right now :P
How did these turn out? I'm looking for something like this but without the banana in it. Thanks!
For those that made the original recipe - can you take the banana out and it still work? I already know I'd replace the oil with applesauce. Thanks!0 -
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Always looking for new low calorie snack recipes!0
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Sounds yummy!0
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bump for later... may have a banana spree day... I found a recipe for banana pancakes...
Ingredients
* 1/3 cup of Quick Rolled Oats
* 1 Over-Ripe Banana (should have a few brown spots)
* 1 tsp Baking Powder
* 1/3 cup of Egg Whites
* 1/2 tsp Vanilla
Put the quick rolled oats into a food processor/magic bullet/blender and blend until they are a fine consistency, sort of like chunky flour. Add the other four ingredients and blend until smooth. Pour mixture onto a non-stick skillet and fry until big bubbles form. Flip and cook for another minute.
Makes 4 pancakes.
Nutrition (per pancake)
Calories: 70 - Total Fat: 0.6g - Carbs: 11.6g - Fiber: 1.6g - Sugar: 3.8g - Protein: 4.30
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