30 Day Shred - Who's Going To Join Me?
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Today was day 2 for JM Ripped in 30. I bought 30ds and RI30, because I wasnt sure if one was more challenging than the other, or if JM ri30 was just a newer version of 30ds. I'm going to try my hardest to stick with RI30...JM is no joke. but I cant wait to see the reward in the end. Goal is to lose 60 lbs.
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Count me in....I started Day 1 yesterday and am hurting today. I'm not sure how I'll get through Day 2, but am encouraged by all who are on here working through it!0
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finished level 1 day 2 today. definitely found it tougher today than yesterday, but it wasn't torture. yet! 0
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I started this tonight and I found it really tough. I'm determined to keep on trying!
Height: 62 inches
Weight: 130 pounds
Hips: 39 inches
Waist: 31 inches
Upper arm: 11 inches
Thigh: 22 inches0 -
Rightio! I'm already on Level 1 day 6 but I was wondering who would like to join me in this program?
You can post updates as much as you like and don't forget before and after pictures!
Also don't forget also to take measurement!
Can't wait to here from you all
I would love to!HoweverI can't getit herein Brazil. I couldpurchase the download from amazon, but I'm not sure if it's the correct thing: it says Season 1. There shouldn't be seasons, right?0 -
I am on day 2 of level 1. This is my 3rd attempt.
5'8"
171lbs
Bust:42"
Under Bust: 34"
Natural waist: 31"
Belly Button: 34"
Hips: 42"
Thigh: 24"
Arm: 12.5"0 -
Completed day 1 today. Any other guys out there doing this? I think Jillian only called me a girl once0
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Completed Day 1 today also! Found it pretty tough, tbh (I'm so unfit!) and I didn't have any weights. Eyeing up some cans of tomato soup in the pantry, as I also don't have any idea what size weights to get!0
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Rightio! I'm already on Level 1 day 6 but I was wondering who would like to join me in this program?
You can post updates as much as you like and don't forget before and after pictures!
Also don't forget also to take measurement!
Can't wait to here from you all
I would love to!HoweverI can't getit herein Brazil. I couldpurchase the download from amazon, but I'm not sure if it's the correct thing: it says Season 1. There shouldn't be seasons, right?
You can watch the full 27mins of level 1 on youtube.0 -
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You can watch the full 27mins of level 1 on youtube.
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Thanks! How many levels are there?0 -
There are 3 levels, you do 10 days of each.
I am on L1D5, and found yesterday quite hard again, but am going to push through.
I want to take measurements but i can't find a tape measure :mad:0 -
I'm on Level 2, day 16. I'm at school, so no way to measure myself except to see that my clothes are a bit looser
I took a day or two off sometimes...do you think that makes the 30DS less effective?0 -
A day or two off won't matter. Sometimes that's a good thing to give your muscles some repair time.0
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How' everybody doing with this? I just completed L1D4 and actually felt good and much less sore during the workout. I like it because the time really flies by.0
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ooh, me too! Day 6 today and I just finished! I think it's fantastic and I love it! It's a butt kicker, and I can't wait to see what it'll do.0
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just completed day 5 of level 1. It seems to be getting easier every day. I find the jumping jacks and jump rope the hardest circuit in the whole workout. it makes my legs feel like jelly and i feel like i'm gonna fall on my face. how is everyone else doing with the 30ds?0
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Day 2, level 1 here... love it, but think the jumping stuff is a bit much for us blessed up top... it's really kicking my butt!0
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I just completed day 3 of level 1... I actually don't mind the jumping jacks and jump rope....What's killing me are the push ups!! I was usually able to do 5 to 8 regular/proper pushups before the start of 30 day shred but now my arms feel like jelly and even though I am doing the modified version I always have to catch my breath and give my arms a rest. Hopefully as I progress I can do more and the proper ones as well.
I feel sorry for myself cos I've got a date with my personal trainer at the gym tomorrow...
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I am on day 9 today. My starting measurements are
5ft 7 199 lbs
waist=32 inches
Arm= 15 inches
Hips= 47 Inches.
Bust= 38 inches
I have a pretty skinny neck and oddly enough my collar bones show so I am not going to measure that.0 -
Just do your push ups on the wall till you get stronger. I am planning on redoing the shred once I am done with this month. During the first few days of doing this program, I found myself doing 4 regular push ups and I have never done 1 push up in my life.0
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