30 Day Shred - Who's Going To Join Me?

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Replies

  • MzKiesha60
    MzKiesha60 Posts: 4
    Today was day 2 for JM Ripped in 30. I bought 30ds and RI30, because I wasnt sure if one was more challenging than the other, or if JM ri30 was just a newer version of 30ds. I'm going to try my hardest to stick with RI30...JM is no joke. but I cant wait to see the reward in the end. Goal is to lose 60 lbs. :)
  • Ladeda1
    Ladeda1 Posts: 68 Member
    Count me in....I started Day 1 yesterday and am hurting today. I'm not sure how I'll get through Day 2, but am encouraged by all who are on here working through it!
  • ah_adriana
    ah_adriana Posts: 28 Member
    finished level 1 day 2 today. definitely found it tougher today than yesterday, but it wasn't torture. yet! :)
  • Michelledru
    Michelledru Posts: 11 Member
    I started this tonight and I found it really tough. I'm determined to keep on trying!

    Height: 62 inches
    Weight: 130 pounds
    Hips: 39 inches
    Waist: 31 inches
    Upper arm: 11 inches
    Thigh: 22 inches
  • SassyJuliana
    SassyJuliana Posts: 96 Member
    Rightio! I'm already on Level 1 day 6 but I was wondering who would like to join me in this program?

    You can post updates as much as you like and don't forget before and after pictures!

    Also don't forget also to take measurement!

    Can't wait to here from you all

    I would love to!HoweverI can't getit herein Brazil. I couldpurchase the download from amazon, but I'm not sure if it's the correct thing: it says Season 1. There shouldn't be seasons, right?
  • diananut
    diananut Posts: 18
    I am on day 2 of level 1. This is my 3rd attempt.

    5'8"
    171lbs

    Bust:42"
    Under Bust: 34"
    Natural waist: 31"
    Belly Button: 34"
    Hips: 42"
    Thigh: 24"
    Arm: 12.5"
  • tigerdactyl
    tigerdactyl Posts: 112 Member
    Completed day 1 today. Any other guys out there doing this? I think Jillian only called me a girl once
  • hungryhungrykitty
    hungryhungrykitty Posts: 7
    Completed Day 1 today also! Found it pretty tough, tbh (I'm so unfit!) and I didn't have any weights. Eyeing up some cans of tomato soup in the pantry, as I also don't have any idea what size weights to get!
  • sweetz19
    sweetz19 Posts: 11
    Rightio! I'm already on Level 1 day 6 but I was wondering who would like to join me in this program?

    You can post updates as much as you like and don't forget before and after pictures!

    Also don't forget also to take measurement!

    Can't wait to here from you all

    I would love to!HoweverI can't getit herein Brazil. I couldpurchase the download from amazon, but I'm not sure if it's the correct thing: it says Season 1. There shouldn't be seasons, right?

    You can watch the full 27mins of level 1 on youtube.
  • SassyJuliana
    SassyJuliana Posts: 96 Member
    [/quote]

    You can watch the full 27mins of level 1 on youtube.
    [/quote]

    Thanks! How many levels are there?
  • HitlerSpringtime
    HitlerSpringtime Posts: 6
    There are 3 levels, you do 10 days of each.

    I am on L1D5, and found yesterday quite hard again, but am going to push through.

    I want to take measurements but i can't find a tape measure :mad:
  • Banannafish512
    Banannafish512 Posts: 87 Member
    I'm on Level 2, day 16. I'm at school, so no way to measure myself except to see that my clothes are a bit looser :)

    I took a day or two off sometimes...do you think that makes the 30DS less effective?
  • deksgrl
    deksgrl Posts: 7,237 Member
    A day or two off won't matter. Sometimes that's a good thing to give your muscles some repair time.
  • Ladeda1
    Ladeda1 Posts: 68 Member
    How' everybody doing with this? I just completed L1D4 and actually felt good and much less sore during the workout. I like it because the time really flies by.
  • cocomatoho
    cocomatoho Posts: 9 Member
    ooh, me too! Day 6 today and I just finished! I think it's fantastic and I love it! It's a butt kicker, and I can't wait to see what it'll do.
  • sweetz19
    sweetz19 Posts: 11
    just completed day 5 of level 1. It seems to be getting easier every day. I find the jumping jacks and jump rope the hardest circuit in the whole workout. it makes my legs feel like jelly and i feel like i'm gonna fall on my face. how is everyone else doing with the 30ds?
  • TexasGirl_Amie
    TexasGirl_Amie Posts: 215
    Day 2, level 1 here... love it, but think the jumping stuff is a bit much for us blessed up top... it's really kicking my butt!
  • orodee
    orodee Posts: 54 Member
    I just completed day 3 of level 1... I actually don't mind the jumping jacks and jump rope....What's killing me are the push ups!! I was usually able to do 5 to 8 regular/proper pushups before the start of 30 day shred but now my arms feel like jelly and even though I am doing the modified version I always have to catch my breath and give my arms a rest. Hopefully as I progress I can do more and the proper ones as well. :D
    I feel sorry for myself cos I've got a date with my personal trainer at the gym tomorrow... :cry:
  • HistoryGeekable
    HistoryGeekable Posts: 54 Member
    I am on day 9 today. My starting measurements are

    5ft 7 199 lbs
    waist=32 inches
    Arm= 15 inches
    Hips= 47 Inches.
    Bust= 38 inches

    I have a pretty skinny neck and oddly enough my collar bones show so I am not going to measure that.
  • HistoryGeekable
    HistoryGeekable Posts: 54 Member
    Just do your push ups on the wall till you get stronger. I am planning on redoing the shred once I am done with this month. During the first few days of doing this program, I found myself doing 4 regular push ups and I have never done 1 push up in my life.
  • Werglum
    Werglum Posts: 378 Member
    Day 1 level 2 - I am finding level 2 easier than level one!! Yay :happy:
  • Kaylee_law_123
    Kaylee_law_123 Posts: 450 Member
    I'm (not so) patiently waiting for my dvd to come in the mail, hopefully it will be there tonight and I can get started, will be sure to take measurements before I begin :-)
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    I just finished 30 ds yesterday and I will be doing it all again starting tonight. I have not posted my results yet, have to do it tomorrow when hubby and kids are done :) I tried p90x today and I think Jillian works me harder :) I did not feel Like I worked out after p90x!
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    Go on you tube and start today http://www.youtube.com/watch?v=1Pc-NizMgg8 level 1
    level 2 I could not find but my son found it on a pod cas for my ipod
    http://www.youtube.com/watch?v=q8nOIFno4hU&feature=related level 3
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    Go on you tube and start today http://www.youtube.com/watch?v=1Pc-NizMgg8 level 1
    level 2 I could not find but my son found it on a pod cas for my ipod
    http://www.youtube.com/watch?v=q8nOIFno4hU&feature=related level 3
  • AviaBatyah
    AviaBatyah Posts: 161 Member
    Here are my results :) SW:196 AFTER 30 DAYS 186
    Neck: 15 AFTER 14
    Waist: 43 AFTER 41
    Hips:47 AFTER 45.5
    Arms: 13 AFTER 13
    Thighs: 27.5 AFTER 25
    Breast: 41 AFTER 40.5
    LOST A TOTAL OF 8 INCHES and 10 lbs :)
  • mslack01
    mslack01 Posts: 823 Member
    I started yesterday. Here are my stats:

    Height: 5'3"
    Weight: 119
    Bust: 32
    Waist: 30.5
    Hips: 36

    My arms are really sore. I only did these 1lb weights that I got with a Leslie Sassone video because I don't have any other ones but I don't think I could have done 5lb weights yet. I found myself thankful for the time we had to do jumping jacks. For me, that seemed like a break! I still want to cry, but crazily enough I'm looking forward to trying it again this afternoon. Guess I am a glutton for punishment. LOL
  • mamalade1
    mamalade1 Posts: 42
    When researching the 30 day shred I read that quite a few people gain weight in the first week or two and then it all fell off!
    has anyone had this happen to them?!

    don't forget to add me as a friend! :D

    Really? Maybe that is what's happening with me. I've only done four days of it though, could that account for a weight jump? I haven't been stellar in my eating for a few days (although I did well yesterday), but I've gained 1.8 pounds and I definitely have not consumed an overage of almost 7000 cals!
  • deksgrl
    deksgrl Posts: 7,237 Member
    The way I understand it is that your muscles will retain water to help repair them and that is normal to retain some weight when you begin to work out. Take measurements and pictures to track your progress instead of the number on the scale.
  • lizbet783
    lizbet783 Posts: 24
    I started the 30 day shred two days ago and it is already kicking my butt! lol I just stared MFP two days ago as well. I haven't taken measurements yet, but I will do them tonight. I have though taken pictures of my current state (so not pretty..lol). I will post measurements tomorrow. Currently I weigh in at 184 lbs. Trying to get down to 129-144 lbs by early to mid summer. Add me to your friends and we can keep each other motivated!

    By the way...is anyone else sore as crap after the first couple days of doing this workout!?! lol
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