You know you're getting fit when..........
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when you feel bloated...you look down at your stomach and it isn't the size of a balloon!0
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These are all so awesome ... thanks for sharing ... what inspiration!!:flowerforyou:0
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I used to sit down after only 5 minutes of Denise Austin's Boot Camp work out.... Now I can do all 20 minutes of the cardio section and 10 more mins of the strength training section. I feel great. I can't wait to weigh in. This is the first week that I have done 30 mins of high impact aerobics EVERYDAY and ate the right amount of calories.....
This is my favorite workout dvd!!0 -
...you're back down to the weight you were 4 years ago, but are in a size smaller. Yup, I bought size 4 jeans this weekend.0
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...you're back down to the weight you were 4 years ago, but are in a size smaller. Yup, I bought size 4 jeans this weekend.
That's awesome! Congrats!0 -
You run an 8 minute mile for the first time in YOUR LIFE!!! I don't think I could do this when I was in my teens, certainly not during the stupid "Presidential Fitness Exam"!
Created by MyFitnessPal.com - Free Calorie Counter
I hated that! It certainly contributed to my lack of confidence in the physical fitness category. Stupid test! :grumble:0 -
When your core is feeling stronger and tighter.
When you have to use a belt with shorts that were tight a couple months ago.
Going past the last notch in the belt and having to add more holes.
Wanting to add on another street into your walking route, and then do the route twice. (1hr 20 min)0 -
When you get on the tredmill after 20 minute on the elliptical, thinking you'll only do 10 minutes. Then look down and you've done 20...0
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You run an 8 minute mile for the first time in YOUR LIFE!!! I don't think I could do this when I was in my teens, certainly not during the stupid "Presidential Fitness Exam"!
Created by MyFitnessPal.com - Free Calorie Counter
I hated that! It certainly contributed to my lack of confidence in the physical fitness category. Stupid test! :grumble:
I went to private school. Is this a public high school thing?? I know my sheltered-ness is showing.0 -
You cry when the stairwell door is locked and you have to take the elevator:sad:
HILARIOUS :laugh:0 -
When you go on a 6 mile trail run because you think it's fun :happy:
When you work out in the morning and then still take gym classes in the afternoon just because you can!:glasses:0 -
When you run the 2.5 miles to the gym instead of driving, then run the entire way home. :bigsmile:0
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You don't feel right unless you've had your workout for the day!0
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You burn about 150 calories less doing the same 4.75 mile loop as you did 2 months ago....but this time you jog most of it! YAY!!!!0
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When you don't hear the sound of your fat slaping against your bf when getting busy0
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Oh Daisy_May... you made me laugh so loud! I had to phone Ocean_91 who sits not too far away from my office to explain. I did so by making her read your post, to which she laughed whole heartedly as well. Too funny... (I guess we identify with this one...:laugh: )0
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When you spend six hours walking around a amusement/water park also walking up hundreds of stairs and you never feel the burn.0
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You realize that, without thinking, you automatically look for the parking spot FARTHEST from the entrance!0
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When you go for a run and you don't have to stop at EVERY street corner to catch your breath.0
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