3500+ Calories Burned Challenge 2/6-2/12

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Replies

  • Zaggytiddies
    Zaggytiddies Posts: 326 Member
    Second week missed my mark by about 400 last week
    Weekly goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Left to go:
    Total:
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
    Week #4

    Weekly Goal: 4700

    Mon: 642 (circuit training, treadmill, elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 642
    Left to go: 4058
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4500

    Mon: 928 (60 minutes of cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 928
    Left to go: 3572
  • lstnlondry
    lstnlondry Posts: 1,794 Member
    Weekly Goal: 5000
    Mon: 898 calories burned (bike, eliptical & walk)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:898
    Left to go: 4102
  • beachquilt
    beachquilt Posts: 39 Member
    Week #1

    Weekly Goal: 3500

    Mon: 893 calories burned (45 min. of Zumba & 25 min. stationary bike @ 17 mph)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 893
    Left to go: 2607

    14142044.png
  • aablacknell
    aablacknell Posts: 856 Member
    Week #3 Let's Roll:wink:
    Weekly Goal: 4000
    Mon: 971 calories burned (Spin, back circuit & Walk 3 miles)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 971
    Left to go: 3029
  • tageekly
    tageekly Posts: 3,755 Member
    Week 17

    Weekly Goal: 5,000

    Mon: 874 (60 Arc Trainer, 20 TurboFire)

    Total: 874
    Left to go: 4,126
  • mrsjacksn
    mrsjacksn Posts: 113
    Week 2

    Weekly Goal: 3500

    Mon: 765 (32 min turbo jam)


    Total: 765
    Left to go: 2735
  • clkuchtyn
    clkuchtyn Posts: 193 Member
    Week #4 for me.

    Weekly Goal: 3500
    Mon: 922 (30 DS- last day of level 2!!!, Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:922
    Left to go: 2578
    [/quote]
  • abcgirl18
    abcgirl18 Posts: 53 Member
    This is the only challenge that actually motivates me to workout so even though I don't have time to finish sometimes I keep coming back to try again so here I am again.

    Week 1 Goal 1500 calories (baby steps)

    Monday: 316 (45 mins of WATP)

    Total: 316
    Left to go: 1184
  • youuluvashh
    youuluvashh Posts: 247 Member

    Starting Fresh...... (Week 1) Goal 4150!!!! :)

    Mon: 894 (60 Eliptical / 10 Jumping Jack)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 894
    Left to go: 3256
  • JeninBelgium
    JeninBelgium Posts: 804 Member
    Ok week5 and still have the goal of 3500 - Looking at my schedule for the week this will be a bigger challenge than ever
    I have 3 birthday parties, plus a work outing plus dinner with friends and our wine tasting group is scheduled to get together!!! I did get up early one day last week to exercide but considering I already get up between 5:15 and 5:20 this is not a real option for me!

    Weekly Goal: 3500
    Mon:Scheduled rest day (and my knees and ankles need these!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: Scheduled Rest day
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • Vjb2525
    Vjb2525 Posts: 67
    Last week was a total fail due to whatever illness I had! This week it is on.:glasses:

    Weekly Goal: 3,750
    Mon: Still getting over sickness! :sick:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • odeshee
    odeshee Posts: 74 Member
    Week 1 (was in last week as 1 but got sick only worke out once)


    Weekly Goal: 3500
    Mon: 508 calories burned ( 65 minutes on treamill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    2992 calories remaining, calories are being tracked using Polar FT7 HRM
  • Breadbar
    Breadbar Posts: 334 Member
    Weekly Goal: 3500
    Mon: 383 (c210k week 6 day 1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 383
    Left to go
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Feeling better and ready for a new challenge! :happy:

    Week 5
    Weekly Goal: 3500
    Mon: 0 calories burned
    Tue: 809 calories burned (circuit training, dog walk)

    Total: 809
    Left to go: 2691
  • seaglass2
    seaglass2 Posts: 192
    Week 2 | 2/6/ 2/12/2012

    Week 1 total 4000 2# lost

    Weekly Goal: 3500

    Mon: 625 calories burned 45 minutes on the elliptical + walking the dog 30 minutes 2.0 mph pace
    Tues: 710 calories burned 60 minutes on the elliptical + walking the dog 30 minutes 2.0 mph pace
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1435
    Left to go: 2065
  • mjbrickley
    mjbrickley Posts: 5
    Weekly Goal: 3500
    Mon: 480 calories burned doing "Rushfit Total Body Conditioning"
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 480
    Left to go: 3020
  • AnnaGallegos88
    AnnaGallegos88 Posts: 26 Member
    week 2 for me, i made my 2500 last week so lets step it up :)
    Weekly Goal: 3,000
    Mon: 598 (running, calisthenics)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 598
    Left to go: 2402
  • mikellsmom
    mikellsmom Posts: 51 Member
    I am in!!! Goals motivate me to get it done!!
    Weekly Goal: 4500
    Mon: 964 calories (1 hr treadmill and 30 min stationary bike)
    Tues: 1077 calories (1hr treadmill and 30 min elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2041
    Left to go: 2459
  • nenabug
    nenabug Posts: 156
    Weekly Goal:3000
    Mon 2/6: 526 calories burned (P90X Core Synergistics and 1 hour walk)
    Tues 2/7: 512 calories burned (TJ Cardio Party and 1 hour walk)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1,038
    Left to go:1,962
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4500

    Mon: 928 (60 minutes of cardio)
    Tues: 928 (60 minutes of cardio)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1856
    Left to go: 2644
  • JeninBelgium
    JeninBelgium Posts: 804 Member
    Ok week5 and still have the goal of 3500 - Looking at my schedule for the week this will be a bigger challenge than ever
    I have 3 birthday parties, plus a work outing plus dinner with friends and our wine tasting group is scheduled to get together!!! I did get up early one day last week to exercide but considering I already get up between 5:15 and 5:20 this is not a real option for me!

    Weekly Goal: 3500
    Mon:Scheduled rest day (and my knees and ankles need these!)
    Tues: 336 calories burned (low impact dvd)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: Scheduled Rest day
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 336
    Left to go: 3164
  • sunshine_40
    sunshine_40 Posts: 11 Member
    So far I'm right on track...AND I'm going spinning tonight :-)


    Weekly Goal: 3500
    Mon: 2/6 700 calories burned (eliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: Scheduled Rest day
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 700
    Left to go: 2800
  • Girlbirder
    Girlbirder Posts: 17 Member
    Mon: 402( Aerobics, dancing)
    Tues: 656 (wii fit/EA active Walking)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:1058
    Calories Left: 2442
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 4500

    Mon: 928 (60 minutes of cardio)
    *updated* Tues: 1029 (75 minutes of cardio)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1957
    Left to go: 2543
  • fran1515
    fran1515 Posts: 130 Member
    Week 4
    Weekly Goal: 6000
    Mon: Off
    Tues:1050 / Treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1050
    Left to go: 4950
  • beachquilt
    beachquilt Posts: 39 Member
    Week #1

    Weekly Goal: 3500

    Mon: 893 calories burned (Zumba & stationary bike)
    Tues: 622 calories burned (Zumba))
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1515
    Left to go: 1985

    14142044.png
  • MsClaudiaMarie
    MsClaudiaMarie Posts: 44
    Week #4

    Weekly Goal: 4700

    Mon: 642 (circuit training, treadmill, elliptical)
    Tues: 838 (circuit training, zumba class, treadmill)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1480
    Left to go: 3220
  • hbarney
    hbarney Posts: 434
    Here is the daily update format.

    Weekly Goal: 4000
    Mon: 621 (Elliptical)
    Tues: 423 (30 DS level 1 and 2)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1044
    Left to go: 2956
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