February Move Your @ss Challenge...

fjrandol · February 2012

2/7 Elliptical 2.06

link=http://www.TickerFactory.com/exercise/wNf1CjF/]
[image noborder]http://tickers.TickerFactory.com/ezt/t/wNf1CjF/exercise.png[/image]

how do you get the tracker?

You need to paste the bbCode; it's the link that starts with url=

It's possible to edit your link above by making just a couple changes (leave out the quotation marks):

Change "link" to "[url"
Change "[image noborder]" to " image]" to "

" <~lowercase

Hope that helps!

Update to my ticker for today:

mandysmom092711 · February 2012

Updating ticker! Walked 4 miles today!

Mommawarrior · February 2012

3.25 mile run in this evening.
Ticker updated.

dinos · February 2012

okay..i did 2.4 miles yesterday...I've been doing a 18 minute mile for some time, but yesterday I pushed myself and did 2 miles in 30 minutes. I shaved 6 minutes off my total time!

Nice :-)

LilSomethin · February 2012

Day 6 of Insanity....Made it thru week 1 woohoo

Went for a 3 mile walk (3 mph) on the treadmill after

stacywx2 · February 2012

chipmunk70 · February 2012

got some more miles in towards that magic 100 mark :-)

megsaroo · February 2012

Feb 7: 2.60 miles (running/walking on the treadmill)

Goal: 55 miles
To Go: 52.4 miles
To complete the goal, I must complete 2.38 miles per day for the rest of February.

hcoburn37 · February 2012

I'm in! going for 50 miles this month.

Carlton_Banks · February 2012

Biked 18.6 and Ran 4.4 miles today. Total month to date 109.6 miles

tallnsexy · February 2012

sure I'll try for my first time I'll commit to 50 miles this month. How do i keep track do i just come back to the blog and log an update

vhuber · February 2012

okay..i did 2.4 miles yesterday...I've been doing a 18 minute mile for some time, but yesterday I pushed myself and did 2 miles in 30 minutes. I shaved 6 minutes off my total time!

Way to go!! That is awesome!!

vhuber · February 2012

4 walking on the TM and 1 on the elliptical!

weight loss forum today for free weight loss support!

bluiz13 · February 2012

4.4 miles treadmill tonight

30.6/90 complete

KaiteeKarrot · February 2012

I'm a little late to the game, but since the Scale is refusing to budge, I'm willing to try and play catch up. I'm in, and I'm attempting 50 Miles

danielle53102 · February 2012

How do you update your tacker . I'm having a hard time trying to do it

Alisi1234 · February 2012

Only 3 miles so far

It's so hard during exam time!

gehlerc · February 2012

okay..i did 2.4 miles yesterday...I've been doing a 18 minute mile for some time, but yesterday I pushed myself and did 2 miles in 30 minutes. I shaved 6 minutes off my total time!

Congratulations! That's awesome!

I added 5.3 miles today: 3.3 miles walking the dog (much colder than yesterday!) and 2 miles on the treadmill.

KarenBoster · February 2012

I accept the challenge! I am going to do 40 miles.

foxbat2828 · February 2012

A little late on the 2/7 entry, but 2.78 on the treadmill Tuesday night.

23.46 down and 26.54 to go.

AriadneSnow · February 2012

4.5km today doing C25K - Week 3 plus some extra walking.

AriadneSnow · February 2012

How do you update your tacker . I'm having a hard time trying to do it

You log in (I have the page book marked) and press the add button and put in the amount you've walked since you last updated your tracker. I then press 'Next'. This usually doesn't do anything. But if you sign in again and add the amount again, when you press next a second time it takes you to a page showing your updated tracker. You then copy and paste the bbCode underneath and put it in your post here.

At least, that's the way I do it, don't know if there is an easier way!