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Need 1200-1400 calorie friends with open diaries..please

shanahtehya
shanahtehya Posts: 50 Member
edited November 2024 in Introduce Yourself
Looking for people who are eating 1200-1400 calories a day, including 3 meals and snacks with open diaries.
Helps to see how others are doing it! I am having a tough time with meal ideas.
thanks
Cindy
«1345678

Replies

  • sonofultramar
    sonofultramar Posts: 3
    Im out of your range but your more then welcome to read mine and If you ever needs ideas I would like to help you out.
  • msteaplease
    msteaplease Posts: 32 Member
    Just started today, but looking for similar help also! :smile:
  • grahamckas88
    grahamckas88 Posts: 129 Member
    Feel free to friend me if you like. I'm within that range.
  • savlyon
    savlyon Posts: 474 Member
    I eat between 1300 and 1600 and my diary is open. Feel free to add.
  • mslack01
    mslack01 Posts: 823 Member
    I am a 1200 calorie person with an open diary. I'm not perfect, but you arer welcome to friend me and look at my diary.
  • Kaleonar
    Kaleonar Posts: 11 Member
    Feel free to add me. I eat around 1200 cals each day with 3 meals and 2 snacks.
  • lyndasopp
    lyndasopp Posts: 1 Member
    I am a little out of the range but tend to eat about that anyways. Your welcome to ad me!
  • MsPetuniaPig
    MsPetuniaPig Posts: 74 Member
    You can read mine. My method is Low Carb though. I am trying to find a way to stay Atkins, not be deprived of flavor, and stay under 1400 calories. Twelve pounds in 3 weeks. My diary is open. :)
  • Lyric82
    Lyric82 Posts: 119
    feel free to add me! right now I am doing the 24 day challenge so there are a lot of shakes/vitamins but if you look back starting the 2nd of janurary there will be ideas! :)
  • meli_ssa4
    meli_ssa4 Posts: 66
    You can add me, I am doing 1200 calories a day
  • texasgal7
    texasgal7 Posts: 13 Member
    Right now I am at about 1450, you can add me also. I need friends on here to help me stay on track.
  • mslack01
    mslack01 Posts: 823 Member
    Also, if it helps, I posted a forum yesterday about how I plan my meals.
  • Altandra
    Altandra Posts: 8
    Feel free to look at mine. I don't always make the best choices, so don't judge!!
  • ritmeyer
    ritmeyer Posts: 136 Member
    I'm in that range kind of. I eat back many of my workouts cals and I workout ALOT. Feel free to check it out. I have at least one or two days a week I don't workout and I'm set for 1220 cals.
  • anberlingasm
    anberlingasm Posts: 177
    My diary is open, you're welcome to add me if you like. I'm on 1200.
  • sars_68
    sars_68 Posts: 308 Member
    You're welcome to add me and look at mine - but i'm not sure it'll be very inspirational!! lol :laugh:
  • Di3012
    Di3012 Posts: 2,247 Member
    Mine should be open, I am on 1200 calories per day. However, the only snacks I have are fruit. If I am going out, vodka is under snacks so that I have to account for it.
  • curvylady1
    curvylady1 Posts: 30 Member
    I have 1200 calories/day. View mine, however, I eat 3 mains and only one snack in the evenings. So perhaps not the same layout, but still....Goo luck. =)
  • cacrat
    cacrat Posts: 336 Member
    1400 here. Just don't look at my diary on the weekends, cause it won't be anywhere close to 1400.
  • fatgirlzrule2
    fatgirlzrule2 Posts: 162 Member
    I eat between 1200-1400 (sometimes a smidge more if I work out heavy), open diary, and eat clean. Feel free to add me! 8-)
  • robinogue
    robinogue Posts: 1,117 Member
    I'm suppose to eat around 1200-1220 but sometimes I don't get that amount and sometimes I'm over. I'm open, but be advised I'm not a "clean", always "healthy" eater. I believe in eating anything in moderation and so far it's worked for me.
  • LishieFruit89
    LishieFruit89 Posts: 1,956 Member
    Feel free to add me =]
  • hlbanks
    hlbanks Posts: 2
    You are welcome to look at mine. If I don't exercise I'm about 1200, with exercise I add 150-200 more calories. (Occasionally I slip up, but I also have planned indulgences.)
  • Aphreal
    Aphreal Posts: 103
    You can view mine. I have 5 meals listed as I eat all day but I stay around 1200. I will admit if I don't feel like looking something up, I will quick add calories without saying what I ate.
  • ngoethe
    ngoethe Posts: 56 Member
    I'm within your specified range, feel free to add me. I do want to let you know though, I do eat most, if not all, of my exercise calories back. That will make a difference if you don't.
  • miss_missa07
    miss_missa07 Posts: 170
    My calories are set to 1400 a day. Feel free to add me!
  • Ddouglas84
    Ddouglas84 Posts: 9
    I do anywhere from 1200-1500. You can add me if you would like.
  • jasonr1442
    jasonr1442 Posts: 67 Member
    It looks as though you all are women. If you don't mind that I'm a guy... I am eating 1400 or less if you want to friend me.
  • kbw414
    kbw414 Posts: 194
    Hi Cindy,
    I eat in that calorie range most of the time. I would say 1300-1500, and I exercise daily.
    I don't fill in my diary with the standard meal times though...I do it by food group so I can check for nutritional balance.
    I'm not sure if this is something you're interested in, but my diary is open to friends.
  • redfl
    redfl Posts: 3
    You can look at mine. I have the goals set for 1200, but realistically accept 1500 as okay some days and take the occasional weekend day (like Superbowl) off. I've lost 6 pounds in the last 4 weeks since I got back on track. Exercise is critical to allow yourself the extra calories. I have been off the last two weeks so I have been going at it pretty hardcore, but normally I shoot for 30 minutes of cardio and 30 minutes of yoga/stretching every morning, plus a few additional classes throughout the week.

    One caution... my sugar is WAY over what it should be and I just started paying closer attention to that this morning. I'm a bit of sugar junkie, but until I really took a good look and realized I was over every single week, I didn't realize how poorly I was doing on that front.
This discussion has been closed.

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