Any ladies 5ft 11 or around with before/after pics for inspi
Options
Replies
-
I posted before, but even though I'm maintaining my weight (168-170), my body continues to get leaner and more fit (currently at about 23% body fat) so I am posting again:
I'm 5'10"
Before:
Now:
4 -
I will share my (early) 1 year story here with the up to date photos :-
The pictures tell the story, my face in the last 2 tell you how I am feeling.
I really didn't ever think I could lose the weight that has piled on in the last 10 years but I have. The success stories and my 'pals' here have inspired me and made me realise that if they can do it so can I, I hope that anyone just considering if it's possible will look at these stories and 'real' people and know they can do it too.
I am healthier, fitter and 5 stone lighter than I used to be. I hope that by changing my life this year I will give myself and my family a great future together, my kids don't have to wonder why mum is fat any more and why she doesn't do something about it ( have you asked yourself that question?) My weight loss since January is nearly 4 stone, this is through better portions, treats in moderation & less wine! I go to the gym 3 times a week and now I actually enjoy that time ( amazing!) I was going to wait until my 1 year anniversary to post some pics but sod it I am feeling good enough now!! Still some work to do and weight to lose but the worst is over ( phew)
Good luck to all fighting the weight this side of Christmas - we can do it!!! Not easy with party season on us but don't use it as an excuse - we can be good inbetween those night out !
xx
Dec 06 - at my heaviest
Nov 2010 -
Nov 2011 -
Happy?
PS - I am 5'11 & 179lbs in the last pics!!
[/quote]2 -
Wow!!! looking great xxI posted before, but even though I'm maintaining my weight (168-170), my body continues to get leaner and more fit (currently at about 23% body fat) so I am posting again:
I'm 5'10"
Before:
Now:0 -
Everyone looks amazing! I am 5'11" and my starting weight was 207 pounds. With a lot of hard work and dedication, I am down to 148 pounds! For those of you still working to reach your goal, don't ever give up! Believe in yourself and continue working hard.
5 -
I'm 6ft, and you all have no idea how happy and inspired this post has made me. You're all amazing!0
-
Hi there, I posted my before after a few days ago here: http://www.myfitnesspal.com/topics/show/436225-21lbs-lost-with-photos?error_user_id=5337325&error_username=summonfire
I am 5ft 10, I lost 21lbs - starting weight was 155lbs and current weight is 133.8lbs
Photos are 6 months apart
Congratulations - you look great, and have a lot to be proud of!0 -
Aim for what you really want to be not what you think others want you to be and you will do great and love yourself even more when you get there.0
-
You are an inspiration!0
-
I am so totally motivated right now!! I am 6' and cannot wait to get to my "AFTER"! lol
Way to go ladies!!
Tall girls RULE!!!!0 -
Bump for great motivation!! I just began in mid-January...btw 5'10"-5'11" GW 160. I have done it twice before and I that's low for me...need to lose about 80lbs. Great work to everyone posting pics...maybe I will have some in the future. QUESTION...besides diet changes what are you gals doing to be successful? I just finished Week 1 of Ripped in 30 and we have an exercise group at work in the afternoons where we do 30 day shred, zumba, tae-bo, or walk each day. Looking for more successful ideas...we are taking our family to Disney World in September, and I want to look great!0
-
Im only 5'9" but close its great to see all of the success stories..0
-
I am 5'11"...started out in Dec 2011 @ 198. I'm now 184...........and would LOVE to be 155. But would be happy at 165 or anything lower. I love all the before and after pictures.0
-
So glad to find a thred like this, everyone has done amazingly!!!!
.. I am 5'10" .. started at 235, done to 218 .. aiming to be down to 180 and will think about where I am at then .. anyone looking for a new friend, feel free to add me )0 -
You ladies are such an inspiration!!! I am only 5 9 or so. I started my journey at 240 last January when my last baby was 4 months old. I lost 40 lbs last year and gained about 6 back over the holidays. I am back on track now with my running and eating. My goal has been around 170. I will see how I feel once I reach that. The smallest I've ever been (as an adult and known my actual weight) is 165 and I was a size 10 still. I fit in a few 8's. So I'm guessing I could probably get down to 150 but I'm not sure. I'll try and post some pics for you.0
-
bump0
-
Love to see this post. I'm 5'11" and have lost about 60 pounds. I started at 250 and I'm down to 193 with a gwof 155. I haven't posted any before pics, I just don't like to look at them. I will try to post some within the next week. Feel free to add me if you want.0
-
bump0
-
bump0
-
anyone know how to get my pics to post?
Before 12/25/10
During 9/111 -
I am 5 ft 10', 40 years old, and I've lost about 40 lbs over the last 6 1/2 months.
This one was taken about 3 weeks ago.
You lost 50 pounds and about 15 years. you look Amazing!
^^^^ Definitely AGREE!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!