30 Day Shred - Who's Going To Join Me?

i'm on level 3, day 4! i feel awesome, ESPECIALLY since upping my calories. i have more energy now!!!

I kind of fell off the wagon due to business trips and an injury, but I'm starting up again today after work! I'm following my progress in my blog if anyone wants to follow along!

Just finished day 5 level 1 wednesday night...wasn't planning on taking last night off, but it just worked out that way. i really like it and hope to see it through the next 25 days! plan to measure after i finish level 1, but, no matter what, i don't think i'll be discouraged by the results...i'm enjoying it more than i thought i would : )

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Count me in! I just started my fitness pal on monday and coincidentally started 30 Day Shred two days ago. I've tried it before but gave up after five days. Trying this again, I felt my endurance was still up from the first time I tried the DVD but yesterday I could barely use the weights at all and could successfully complete MAYBE 4 female pushups. I've also found that the side lunge with the arm raise has really been hurting my left knee, even with proper form of not letting my knee go over my foot. Is anyone else finding that their knees feel slight pain after these videos? I do this in front of a mirror so I can watch my form and it looks similar to what they're doing so I feel like there shouldn't be discomfort.

Height" 5'5.5"
SW: 139
CW: 136
GW: 120
Belly Button: 34.5"
Waist: 29"
Chest: 34.5"
Each thigh: 23"
Arm: 11'
Widest part of my rear-end: 41"
I'm not sure if I'm supposed to measure around my butt, but I'm definitely packing a heavy load back there and would LOVE to see some decrease.

I don't know how this whole friend thing works on here but feel free to add me, I could use the support. Good luck everyone!

Just finished my 10th day of level 1. i am feeling good! can't wait to start level 2 tomorrow.

measurements:
day 1: weight 135.2
bust- 34"
upper waist- 28 1/2
belly button- 33 1/2
hips- 34
legs- 21
arms- 11
day 10: weight 132.8
bust- 34
upper waist- 27 3/4
belly button 32 1/2
hips- 33
legs- 20 1/2
arms- 10 3/4
total i have lost 2.4lbs and 3 1/2 inches!

Your beginning stats are similar to mine! How tall are you? I can only hope I'll lose a few inches like you by day ten. That'd be great!

I am 5'2''.

Hey guys! I'm on Level 1 Day 6. The side lunges are BRUTAL but I find that my shoulders are dying. I use 3 pound weights for some and 5 pound weights for others (like the chest moves). I'm in class right now and my measurements are at home but my starting weight for 30 Day Shred is 172.4. I would love to join you guys!

Just finished a week ago and about to start Extreme Shred & Shred this week!

I didn't measure, I SO SHOULD HAVE cuz I totally lost inches and not so much weight...only 2 pounds lost. Lesson learned, always measure!

totally read this and went out and bought the 30 day shred. I will be doing day 1 today, i shall let you know!

You will NOT regret it!

I start Tues or Wednesday.

I just bought this video on vudo and started it today, but it doesn't come with instructions, from watching it, it looks like there's three levels, I just did level 1 Are you supposed to do level 1 for ten days, level 2 for ten days then level 3 the last 10 ten days??

As of yesterday I'm officially halfway done with the shred! I've done the 15 workouts in 20 days, which is not what I wanted but seeing as I was taking a rest day every fifth day, I'm really only 2 days behind. Nobody should travel in the middle of this program because it screws you up! lol

I'm enjoying this and the results! Down 1.6 pounds so far (from a major plateau!) and at least 3.5". Haven't measured inches since starting level 2. Keep it up everyone!

I just finished L1D1 and feel like I'm going to die -___-

Just get through day 3 and it'll get so much easier! Day 1 was very hard, so don't get discouraged!! Good job making it through.

Just finished day 4 of level 2. I have to say that after adding jillians cardio kickboxing to level 2 I could barely walk when I got out of bed this morning, but I pushed my way thru today and feel great. Hope everyone is having fun with jillian she can sure kick ur butt lol.

I'd love to join you in this. I'll be on Level 2 day 1 tomorrow. Already lost 2 lbs, and can see a difference in my shoulders and abs!

I'm currently on Level 3- day 3.. it's killer! I have lost a lot of inches but no weight!! UGH!! I'm happy with the inches but I'm too dang focused on the weight #. I have measured after each 10 day interval (to keep myself motivated) and each time I have lost 2 inches in my waist. Arms have remained the same, one thigh I lost 1 in, the other remained the same and my hips have not changed. I am staying within or under my cals for the day so I don't know why i haven't lost weight but I'm sticking with it!