February Move Your @ss Challenge...
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130 people joined the challenge this month. It looks like half of us will probably reach our goals. On the down side 41 haven't moved an inch yet :brokenheart: ; nevertheless the rest of us have moved 2,200 miles already. :drinker:
Rode the bike to work today. Not a very wise decision because it was pouring on the way back, but I made it home OK AND (most important) the valentine's present for my other half in mint condition :glasses:
Biking in the pouring rain--sounds miserable. Getting that perfect gift home in good shape for your other half--priceless.
I just wish some inspiration from somewhere would strike me--and soon--with an idea for what to buy my own other half. I spoke to him on the phone and he's having a bad day...so even more pressure.0 -
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
Total 42.350 -
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3.25 miles treadmill watching some of biggest loser
54.56/90 complete
Denise0 -
130 people joined the challenge this month. It looks like half of us will probably reach our goals. On the down side 41 haven't moved an inch yet :brokenheart: ; nevertheless the rest of us have moved 2,200 miles already. :drinker:
Rode the bike to work today. Not a very wise decision because it was pouring on the way back, but I made it home OK AND (most important) the valentine's present for my other half in mint condition :glasses:0 -
2.69 miles today on the elliptical.
59.979 miles down ... 9.979 over my initial goal.0 -
I knew I was going to be swamped today so I got up at 4:50 a.m. to get on the TM. I walked a little over a mile then got on the bike for a little more than 2 miles and said thats good enough!!:yawn: I HATE working out that early, I do not hit that state of good sleep till 4 a.m. so I feel like I barely fell asleep!:grumble: My Valentines day was a good memory, I love those kinds of days!
weight loss forum today for free weight loss support!
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I've been battling sickness but I finally have some numbers to report. I'm at 5 miles for the month, towards my goal of 35 miles.
Time to kick it into high gear lol0 -
10 down - 40 to go0
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so far slacking like a pro this month. 42.25 miles completed 122.75 left 207.12 year to date0
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3.77 miles of cycling and treadmill today so far.
63.749 miles down ... 13.749 over my initial goal.0 -
Current Miles:19.5
Goal for Month: 50
Walked to the grocery store (Win!), to buy chocolate (...Double Win!) Haha! Happy Valentine's day everyone! :smooched:0 -
Current Miles:17.75
Goal for Month: 50
Had a really good 5K this weekend. Beat last years course time by 44 seconds. Picked a very good pace for having just ran a marathon a couple weeks ago. Nothing hurt! I've been worried about some initial post-marathon pains I'd had in the right side of my right foot. Looks like the bod is recovered and I'm ready to start working on toning it up and some faster running speeds. I'm sick of endurance-haha. Hooray!
That's awesome! :drinker: You keep breaking your own records!
Thank you!!!!0 -
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Goal: 85 miles
Completed today (2/15) – 4 miles (Leslie Sansone WATP 4-mile Challenge)
Total completed – 46 miles
Left to complete – 39 miles0 -
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2/1 - 1 mile Stairmaster (+ racquetball + weights)
2/2 - 0
2/3 - 1.5 miles treadmill jog/walk intervals (+ racquetball)
2/4 - 5.25 miles : 3.75 stairmaster + 1.5
2/5 - 4 miles: 3 jog/mostly walk intervals on treadmill + 1 swim (+ weights)
2/6 - 2.75 miles: 2 miles stairmaster + .75 swim (+ racquetball)
2/7 - 7 miles: 2 stairmaster, 4 eliptical, 1 swim (+weights)
2/8 - 3.5 miles: 2 stairmaster, 1 treadmill 15 incline-all directions, .5 swim (+ racquetball)
2/9 -5.5 miles : 2.5 cto5k, 2 stairmaster, 1 swim (+weights)
2/10 - 2.6 miles: 1.6 stairmaster, 1 swim (+racquetball)
2/11 - 0
2/12 - 3.5 miles : 2.5 Cto5k, 1 swim (+weights)
2-13 - 1.5 miles: 1 stairmaster + .5 swim (+racquetball)
2-14 - 4.25 miles: 2.5 cto5k, 1 treadmill 15 incline all directions, .75 swim (+weights)
2-15 - 2.25 miles: 2 easy walk. .25 swim (+easy racquetball). Sore today.
Total 44.6
looking like i will need to borrow some from Carlton again.0 -
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5.5 Mile run tonight. Ticker updated.
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