1000 Minutes Challenge - February
Replies
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Fri 135 min racquetball
Sun 60 min racquetball
Mon. 90 min racquetball
Tues. 75 min shoveling.
Wed. 105 min racquetball
90 min cleaning
10 min running upstairs.
Total 565 min.0 -
Sorry I reported a day twice. Friday the 10th I reported on today's. Post. Refigured the total for today was 430.
Total so far is 895 min. Almost there YAY!!!!0 -
01 Feb: 20 min = walking @ slow pace
02 Feb: 60 min = 45min brisk walking, 15min walking @ slow pace
03 Feb: 25 min = walking @ slow pace
04 Feb: - NIL -
05 Feb: - NIL -
06 Feb: - NIL -
07 Feb: - NIL -
08 Feb: 30 min = 25 min walking @ slow pace, 5 min calisthenics
09 Feb: 60 min = 30 min walking @ slow pace, 30 min scuba diving
10 Feb: 30 min = walking @ slow pace
11 Feb: 210 min = 180 min hiking up & down Gunung Arong, 30 min hiking resort-mountain (2 ways)
12 Feb: - NIL - legs refused to cooperate :P
13 Feb: 45 min = walking @ slow pace
14 Feb: 99 min = 40 min walking @ slow pace, 55 min Pilates
15 Feb: 30 min = walking @ slow pace
Total: 605 min
0 -
2/1 - 40 minutes (Treadmill)
2/2 - 20 minutes (30 Day Shred)
2/3 - Rest Day (Damn my period!)
2/4 - 30 minutes (Treadmill)
2/5 - 60 minutes (Treadmill)
2/6 - 60 minutes (Treadmill)
2/7 - 38 minutes (Treadmill)
2/8 - 120 minutes (Slow Walking/Excessive Shopping)
2/9 - Rest Day (Feeling Sick. Ugh.)
2/10 - 32 minutes (Treadmill)
2/11 - 45 minutes (Walking pushing my mom in a wheelchair)
2/12 - 30 minutes (Walking Dog)
2/13 - 30 minutes (Treadmill)
2/14 - 60 minutes (Treadmill)
2/15 - 10 minutes (Treadmill)
Total: 575 minutes0 -
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
2/13 ~ 55mins weight training
2/14 ~ 60mins kickboxing
2/15 ~ 60mins weight training
910mins/1000mins0 -
2/01 - 90 minutes
2/02 - 75 minutes
2/03 - 70 minutes
2/04 - 95 minutes
2/05 - 95 minutes
2/06 - 95 minutes
2/07 - 75 minutes
2/08 -110 minutes
2/09 - 97 minutes
2/10- 115 minutes
2/11- 74 minutes
2/12- 110 minutes
3/13- 75 minutes
3/14- 30 minutes
3/15- 45 minutes
Total:1201 minutes0 -
02/02 = 55 min running and weights
02/04 = 80 min running
02/06 = 33 min running
02/07 = 65 min running and weights
02/09 = 71 min running and weights
02/11 = 101 min running and pilates
02/14 = 80 min running and weights
02/16 = 83 min running and weights
568/10000 -
Elliptical, weights, & cross-trainer for 50min today0
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Feb 01 - 90
Feb 02 - 0
Feb 03 - 0
Feb 04 - 0
Feb 05 - 20
Feb 06 - 60
Feb 07 - 0
Feb 08 - 0
Feb 09 - 60
Feb 10 - 0
Feb 11 - 60
Feb 12 - 0
Feb 13 - 55
Feb 14 - 0
Feb 15 - 20
Feb 16 - 45
410 done. 590 to go.0 -
2/1/2012. 125 min - elliptical
2/2/2012. 55 min - walking
2/3/2012 Rest day
2/4/2012 110 min - elliptical and stair master
2/5/2012 121 min - elliptical and walking
2/6/2012 65 min - elliptical
2/7/2012 100 min - elliptical
2/8/2012 105 min - elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 53 min - brisk walking
2/13/2012 100 min - elliptical
2/14/2012 120 min - elliptical
2/15/2012 123 min - elliptical
2/16/2012 100 min - elliptical
Total: 1,177 cal burned! :blushing: :bigsmile:0 -
February 2, 2012
Aerobics, low impact 22
Hiking, cross country 120
February 3, 2012
Aerobics, low impact 24
Tai chi 6
February 5, 2012
Walking, 2.5 mph, leisurely pace 40
Aerobics, low impact 28
February 7, 2012
Zumba Gold 60
Hiking, cross country 95
Aerobics, low impact 26
February 9, 2012
Strength training (weight lifting, weight training) 15
February 10, 2012
Hiking, cross country 91
Zumba Gold 60
Walking, 3.0 mph, mod. pace, 20
Total 607/1000
2-11 "Walk it out" wii 30 minutes = 637/1000
2-12 "Walk it out" wii 111 minutes=748/1000 (I do believe I am seriously addicted to this game)
2-13 "walk it out" wii 33 minutes=781/1000
2-14 zumba gold 52 min, "walk it out" wii 30 minutes=863/10000 -
2/1 - 0 Min
2/2 - 0 Min
2/3 - 0 Min
2/4 - 26 Min
2/5 - 50 Min
2/6 - 37 Min
2/7 - 45 Min
2/8 - 40 Min
2/9 - 90 Min
2/10 - 0 Min
2/11 - 0 Min
2/12 - 40 Min
2/13 - 80 Min
2/14 - 40 Min
2/15 - 0
2/16 - 40 Min
488/10000 -
01 Feb: 20 min = walking @ slow pace
02 Feb: 60 min = 45min brisk walking, 15min walking @ slow pace
03 Feb: 25 min = walking @ slow pace
04 Feb: - NIL -
05 Feb: - NIL -
06 Feb: - NIL -
07 Feb: - NIL -
08 Feb: 30 min = 25 min walking @ slow pace, 5 min calisthenics
09 Feb: 60 min = 30 min walking @ slow pace, 30 min scuba diving
10 Feb: 30 min = walking @ slow pace
11 Feb: 210 min = 180 min hiking up & down Gunung Arong, 30 min hiking resort-mountain (2 ways)
12 Feb: - NIL - legs refused to cooperate :P
13 Feb: 45 min = walking @ slow pace
14 Feb: 99 min = 40 min walking @ slow pace, 55 min Pilates
15 Feb: 30 min = walking @ slow pace
16 Feb: 25 min = walking @ slow pace
Total: 630 min
0 -
30 mins today in a mix of elliptical and cycling
821.75 minutes down and 178.25 minutes to go.0 -
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I'm in - 120/1000 walking on track, I'm shattered and ready to go home!0
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Joining mid-month so aiming for 500 minutes of exercise. These last 2 days have been good! Hoping to maintain the momentum by being accountable here. My weight loss has already gone backwards by 4 pounds in the last week - wrong direction! Thanks for the motivation to keep moving.
2/15 40 minutes = 30 min jog on treadmill + 10 on weights
2/16 50 minutes = 25 min jogging + 25 min 4mph walking0 -
Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Day 15: cycling, daily commute - 197 mins (46.83 miles)
Day 16: cycling, daily commute - 175 mins
Total: 1874 mins0 -
2/1 ~ 47mins elliptical; 37mins run/walk outdoor
2/2 ~ 18mins elliptical; 55mins interval training
2/3 ~ 20mins zumba; 20mins walk treadmill; 20mins run treadmill
2/4 ~ 60mins weight interval training; 30mins swimming
2/5 ~ 36mins run/walk treadmill; 26mins stationary bike
2/7 ~ 45mins kickboxing; 33mins run/walk treadmill
2/8 ~ 60mins weight training
2/9 ~ 61mins run/walk treadmill
2/10 ~ 55mins zumba class
2/11 ~ 55mins kickboxing
2/12 ~ 57mins run/walk treadmill
2/13 ~ 55mins weight training
2/14 ~ 60mins kickboxing
2/15 ~ 60mins weight training
2/16 ~ 60mins cardio training
970mins/1000mins0 -
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Day 1: cycling, daily commute - 165 mins
Day 2: cycling, daily commute - 172 mins
Day 3: cycling, daily commute - 102 mins - so cold had to take a more direct route in today
Day 4: General cycling - 90 mins
Day 5:Mega snowball fight on village green - 75 mins (or 477 HRM cals burnt)
Day 6: Another shorter ride into work due to ice - 80 min
Day 7: cycling, daily commute - 115 mins
Day 8: cycling, daily commute - 80 mins
Day 9: cycling, daily commute - 78 mins
Day 10: Wii Fitness ***** - 30 mins
Day 11: general cycling - 71 mins (18.5 miles)
Day 12: general cycling - 98 mins
Day 13: cycling, daily commute - 197 mins
Day 14: cycling, daily commute - 149 mins
Day 15: cycling, daily commute - 197 mins (46.83 miles)
Day 16: cycling, daily commute - 175 mins
Day 17: cycling, daily commute - 171 mins
Total: 2045 mins0 -
2/01 - 90 minutes
2/02 - 75 minutes
2/03 - 70 minutes
2/04 - 95 minutes
2/05 - 95 minutes
2/06 - 95 minutes
2/07 - 75 minutes
2/08 -110 minutes
2/09 - 97 minutes
2/10- 115 minutes
2/11- 74 minutes
2/12- 110 minutes
3/13- 75 minutes
3/14- 30 minutes
3/15- 45 minutes
2/16- off
2/17- 60 minutes
Total:1261 minutes0 -
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59.5 minutes this morning on the treadmill.
881.25 minutes down and 118.75 minutes to go.0 -
2/1 - 0 Min
2/2 - 0 Min
2/3 - 0 Min
2/4 - 26 Min
2/5 - 50 Min
2/6 - 37 Min
2/7 - 45 Min
2/8 - 40 Min
2/9 - 90 Min
2/10 - 0 Min
2/11 - 0 Min
2/12 - 40 Min
2/13 - 80 Min
2/14 - 40 Min
2/15 - 0
2/16 - 40 Min
2/17 - 50 Min
538/10000 -
166/1000
60 football
14 Pilate
240/1000
I did 279 minutes this week.
519/1000. Halfway there, woohoo!
223 so far this week (not including billiards )
722/278/1000.0 -
Went back to the gym with the wife and did another 25 minutes worth on the elliptical.
906.25 minutes down and 93.75 minutes to go.0 -
2/1/2012. 125 min - elliptical
2/2/2012. 55 min - walking
2/3/2012 Rest day
2/4/2012 110 min - elliptical and stair master
2/5/2012 121 min - elliptical and walking
2/6/2012 65 min - elliptical
2/7/2012 100 min - elliptical
2/8/2012 105 min - elliptical
2/9/2012 sick day
2/10/2012 sick day
2/11/2012 sick day
2/12/2012 53 min - brisk walking
2/13/2012 100 min - elliptical
2/14/2012 120 min - elliptical
2/15/2012 123 min - elliptical
2/16/2012 100 min - elliptical
2/17/2012 20 min - walking
Total: 1,197 minutes burned0 -
2/1 - 40 minutes (Treadmill)
2/2 - 20 minutes (30 Day Shred)
2/3 - Rest Day (Damn my period!)
2/4 - 30 minutes (Treadmill)
2/5 - 60 minutes (Treadmill)
2/6 - 60 minutes (Treadmill)
2/7 - 38 minutes (Treadmill)
2/8 - 120 minutes (Slow Walking/Excessive Shopping)
2/9 - Rest Day (Feeling Sick. Ugh.)
2/10 - 32 minutes (Treadmill)
2/11 - 45 minutes (Walking pushing my mom in a wheelchair)
2/12 - 30 minutes (Walking Dog)
2/13 - 30 minutes (Treadmill)
2/14 - 60 minutes (Treadmill)
2/15 - 10 minutes (Treadmill)
2/16 - 30 minutes (Treadmill)
2/17 - 30 minutes (Treadmill)
Total: 635 minutes0 -
105 minutes this morning in a mix of treadmill, cycling, and elliptical.
1011.25 minutes down ... CHALLENGE SUCCESSFULLY COMPLETED!0
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