How often do you weigh yourself?

124»

Replies

  • rdlhuskers
    rdlhuskers Posts: 17 Member
    I weigh daily, first thing in the morning. It keeps me focused and on track.
  • kbf2107
    kbf2107 Posts: 42 Member
    Every other Tuesday, right after I wake up. I also take measurements as well
  • geckofli
    geckofli Posts: 155 Member
    I weigh when I get home from work, when I wake up and when I get back from the gym.
    I only record once a week and the numbers don't bother me cause I'm more just curious I'm more concerned with what my muscles are up too and how my body is feeling as I approach the next workout
  • dancer4lyfe0330
    dancer4lyfe0330 Posts: 15
    I weigh every Sunday morning. Staying away from a scale is so hard during the week but I just tell myself if I wait it out and continue to work hard I'll love the results come Sunday!! :)
  • heatherterp
    heatherterp Posts: 239
    mainly friday mornings, but sometimes I sneak on mid week.
  • HJCsDaddy
    HJCsDaddy Posts: 419 Member
    I weigh myself Monday morning, same time (6:30am) before breakfast, in the same clothing (boxers only). Seems to give me the most accurate reading.

    ^^^THIS^^^
  • Emellon
    Emellon Posts: 36 Member
    Once a month! Any more than that and I'll become obsessed and disappoint myself. LOL. :tongue:
    Works for me, so far so good
  • beckyinma
    beckyinma Posts: 1,433 Member
    Every day, or every other day, but I only log once a week. Weight can fluctuate so much on a day-to-day basis but it's interesting to note.


    This
  • Luryso
    Luryso Posts: 21 Member
    I'll let you know in a few minutes. It's time for my 5:40pm weigh-in.
  • crzyone
    crzyone Posts: 872 Member
    Two or three times a day!!!
  • iuew
    iuew Posts: 624 Member
    every morning. helps me to plan out my food choices.
  • christibam
    christibam Posts: 478 Member
    I talk myself out of hopping on the scale every single morning. I've actually started pounding a big glass of water as soon as I wake up so that I won't get on there. (I weigh myself on an empty stomach)

    I'm trying to make myself only weigh in once a week though.
  • beemcbe
    beemcbe Posts: 22 Member
    Hardly ever! I don't own a scale... I don't want to. It helps me gauge myself on how I feel, not a number. I weight myself at the gym if I feel there's been a significant change in my weight that can't be accounted for by some other reason. Other than that, I weigh myself every 3-4 weeks, just to keep an idea.
  • milkandtea
    milkandtea Posts: 116 Member
    Several times a day. :\ I know that's obsessive but I can't help it. I only "officially" log the weight every Monday though.
This discussion has been closed.

Categories