30 Day Shred Results and Pics

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  • Monanik
    Monanik Posts: 150
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    U look great! Your waist is smaller and your stomach is flatter!
  • ycc1964
    ycc1964 Posts: 699 Member
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    Wonderful. You are more defined, congrats on completing 30 day Shred.
  • sammanchester
    sammanchester Posts: 32 Member
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    Don't worry about the weight and stats thing, you've just lost fat but gained muscle. You can tell; you look great. I'm starting the 30DS on Mon and these have given me even more fitspiration :) Thank you for posting x
  • Irene8509
    Irene8509 Posts: 381 Member
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    Definitly can see the difference. Your body is toning nicely. Great job.:flowerforyou:
  • Stefanie7125
    Stefanie7125 Posts: 462 Member
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    The difference is pretty evident. You look smaller and more toned. You look great!



    agreed!
  • mronda32
    mronda32 Posts: 35 Member
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    Your results are awesome. Your waist and stomach look great! I'm 1/2 way through the 30DS now and your results will keep me going! Thanks for the inspiration!
  • FlyByJuly
    FlyByJuly Posts: 564 Member
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    Oh yes, there is definately difference!! You look more trimmed, toned, and tighter! Well done!!!
  • setharnab
    setharnab Posts: 15
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    yA I can see the muscle back. so u have really lost a few. grt job
  • bobbi_jo2
    bobbi_jo2 Posts: 118 Member
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    You look awesome! How tall are you, by the way? I wish I looked that good at 180 pounds!
  • ishallnotwant
    ishallnotwant Posts: 1,210 Member
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    May I ask how tall you are? You look totally hot!
  • claireb12
    claireb12 Posts: 65 Member
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    I'm new to this so a little nervous, I'm starting the 30ds on Monday but also going to do Hip Hop Abs as well, going to do this for 6 days in a row then rest for 1 then carry on.

    Currently my measurements are:

    Hips - 44"
    Arm - 14"
    Thigh - 26.5"
    Waist - 35"
    Weight - 179lbs
    Height - 5ft 9ins

    Has anyone tried the 30ds along with hip hop abs? I want to loose approx 30lbs for September, If I keep exercising like this does anyone think I'll reach my goal? Plus I want my thighs to get down to 23", would this be a realistic goal?
  • Sh0ewh0re7_BlingItOn
    Sh0ewh0re7_BlingItOn Posts: 501 Member
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    You can definitely see a change! You lost inches vs weight and are looking slimmer :)

    Good luck with the Ripped in 30, I loved it! I'm working on the Extreme Shed and Shred now..and then will do the Killer Buns and Thighs and 6week 6pack!
  • Mera_Mera
    Mera_Mera Posts: 153
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    Hey, friend, you can definitely see the results. I'm so happy for you. You look much tighter, toner and your muscles are so much more defined. You look fabulous.
  • carpediem3
    carpediem3 Posts: 320 Member
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    I think you look fantastic!!
  • anda2oo5
    anda2oo5 Posts: 77
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    I can definitely see a difference!! you look great!!
  • inlander
    inlander Posts: 339 Member
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    You must have measured wrong because I can totally see a difference, especially in the waist/tummy area! Nice work.
  • haj0808
    haj0808 Posts: 51 Member
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    What great results it slimmed you down alot in your core area...great results. By far your getting that wow factor you want!
  • 1RareJewel
    1RareJewel Posts: 440 Member
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    I'm 5'9
  • 1RareJewel
    1RareJewel Posts: 440 Member
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    I'm new to this so a little nervous, I'm starting the 30ds on Monday but also going to do Hip Hop Abs as well, going to do this for 6 days in a row then rest for 1 then carry on.

    Currently my measurements are:

    Hips - 44"
    Arm - 14"
    Thigh - 26.5"
    Waist - 35"
    Weight - 179lbs
    Height - 5ft 9ins

    Has anyone tried the 30ds along with hip hop abs? I want to loose approx 30lbs for September, If I keep exercising like this does anyone think I'll reach my goal? Plus I want my thighs to get down to 23", would this be a realistic goal?

    I think 30 pounds in 7 months are very reasonable. I hope you achieve your goal and thanks for the compliment.
  • claireb12
    claireb12 Posts: 65 Member
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    Your looking really well, how long have you been doing the 30ds for?

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