My geeky #s NSV (w/ pics because people love those)

CoryIda
CoryIda Posts: 7,870 Member
edited November 10 in Success Stories
I fully admit that I am a huge nerd, and I love numbers.

I just happened to do the math today and, from the first time I took my measurements, I reached a pretty awesome milestone.

Neck: -2.75"
Upper arms: -10.0" total
Forearms: -7.5" total
Chest: -13.5"
Waist: -19.25" (that one is my most exciting measurement!!!)
Hips: -17.5"
Thighs: -20.5" total
Calves: -9.0" total

TOTAL: -100.0 inches

Holy crap that's a lot of inches!

THEN (294 lbs, 56% body fat):
003-4-1.jpg

fatcollage.jpg


NOW (161 lbs, 22% body fat):
033-1.jpg
106_0702.jpg

Side-by-side comparison:
newprogress.jpg

My "secret" (since everyone always wants to know that)
Eat nutritious meals and snacks in sensible portions, drink plenty of water, and move your body.

****As a side note, strength training rocks. I love having muscles.
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