Hit my GOAL! Pics

Demmuscles
Demmuscles Posts: 228 Member
edited November 10 in Success Stories
So as I have hit goal (YES!!), I thought I would share my pics and story. I started my MFP journey at 66.3 kgs, and really out of shape/unfit - esp. in my mid section (thanks in part to my 3 kids lol). I had 6.3 kgs to drop - but my main aim was to tighten and tone. I started in Nov 11 and in 4 months I hit my goal. I stuck to my calories, always ate back SOME exercise cals - and I did atleast 30-50 mins exercise every day - no rest day, as I have a dog that needs walks daily so I got up and moved daily.

My before pics EXCUSE UNDERWEAR - 4weeksdiff.jpg

DSCF7328-1.jpg

And after IMG_03682-1.jpg

IMG_0206-1.jpg

IMG_0205-1.jpg

IMG_0410-1-1.jpg

THANKS MFP and my MFP mates :)
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Replies

  • erxkeel
    erxkeel Posts: 553 Member
    Holy molly! amazing job!!!!! /drooling..
  • mashallej
    mashallej Posts: 39
    wow! great job. you look amazing and it is such an inspiration to see people who have met their goals...especially here at the beginning.
  • chunk1691
    chunk1691 Posts: 90 Member
    well done you look fantastic, x
  • Danhra
    Danhra Posts: 77
    Great job!!! I think we have simlar starting place and goals so this is really motivational to me :D
  • lilfurson
    lilfurson Posts: 190
    Wow...absolutely amazing! Congrats you look fantastic and very fit.
  • Skeebee
    Skeebee Posts: 740 Member
    Congratulations!!! Way to go!!!
  • kimmianne89
    kimmianne89 Posts: 428 Member
    Wooooooowwww, You look amazing!
  • vguynes
    vguynes Posts: 753 Member
    Wow! You look AMAZING! What exercise routine did you do? I have to try your routine! Congrats on your accomplishment! You really are toned, and you look FANTASTIC!
  • mousecat84
    mousecat84 Posts: 81
    Fantastic, you look amazing! Congratulations!!
  • sunnyskyjb
    sunnyskyjb Posts: 258 Member
    Wow...amazing!!!
  • iNkedFiTmama
    iNkedFiTmama Posts: 277 Member
    Great job, this post was major motivation for me!
  • Gavlar84
    Gavlar84 Posts: 19
    Wow...great work! Inspirational for us all!!
  • Thad81
    Thad81 Posts: 138 Member
    Woww! Looking absolutely fantastic :wink:
  • andrejjorje
    andrejjorje Posts: 497 Member
    Great job. Huge difference. A real inspiration for all of us.
  • plushkitten
    plushkitten Posts: 547 Member
    Holllyyyy moly, you look amazingg!!
  • Demmuscles
    Demmuscles Posts: 228 Member
    Wow! You look AMAZING! What exercise routine did you do? I have to try your routine! Congrats on your accomplishment, you really are toned!

    Thanks everyone :)

    I do zumba fitness once a week, and on the other days I do either Hip Hop Abs (dvd) or 30 Day Shred (dvd) and just mix them up depending on what I feel like. I don't have a gym membership so had to stay really motivated to get it done at home. Only equipment I used are 1kg weights. I am now looking into heavier lifting :)
  • KickassAugust
    KickassAugust Posts: 1,430 Member
    You really look wonderful, but it's all how you feel, am I right? Great Job.. your stomach is rockin'..
  • ehabboutros
    ehabboutros Posts: 12
    well done :) very inspiring :)
  • MOS3
    MOS3 Posts: 134 Member
    Congratulations - you look fantastic - soo fit and toned. Let us know how you get on with maintenance. I hit my target too and I am increasing my cals by 150 a week rather than take a bigger leap.
  • photojunk
    photojunk Posts: 135 Member
    Awesome work.

    This gives me hope for my stomach to be flat and toned again, thank you for sharing.
  • kstep88
    kstep88 Posts: 403 Member
    Amazing results!
  • bklyngirl71
    bklyngirl71 Posts: 381 Member
    AMAZING!!!!!!!!!!!!!!!!!!! I WISH i could get my abs like that
  • liog
    liog Posts: 347 Member
    Congratulations! You look fabulous.
  • Demmuscles
    Demmuscles Posts: 228 Member
    You really look wonderful, but it's all how you feel, am I right? Great Job.. your stomach is rockin'..

    Thank you. To be honest, I am most proud of the fact that I set a goal and reached it. I actually accomplished something! I think it's the gemini in me that often causes me to flick from one thing to another without really finishing anything lol. I feel healthy and strong - and that feels great :-D
  • pukekolive
    pukekolive Posts: 237 Member
    Fantastic work and without a gym - small weights too - absuloutely inspiring!
  • Bradysgirl214
    Bradysgirl214 Posts: 36 Member
    Congratulations! You look amazing!
  • Demmuscles
    Demmuscles Posts: 228 Member
    Congratulations - you look fantastic - soo fit and toned. Let us know how you get on with maintenance. I hit my target too and I am increasing my cals by 150 a week rather than take a bigger leap.

    Will let you know, I have increased mine 200 a day for now - but am filling up those with healthy choices.
  • treatingmybodyright
    treatingmybodyright Posts: 184 Member
    That's fantastic! You look amazing!
  • MB_Positif
    MB_Positif Posts: 8,897 Member
    Absolutely amazing! Way to go!!
  • KatyE213
    KatyE213 Posts: 447 Member
    Really well done, you look amazing :smile:
This discussion has been closed.

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