30 Day Shred- starting NOW!

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  • fritostyle
    fritostyle Posts: 27
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    Hi Corinne, there are 3 workouts to choose from. I can only speak for myself, but I am attempting to do the workouts 5-6 days a week, it is recommended to do the workout every single day if you can. I did workout 1 my first week and this week I am going to attempt week 2 although it is recommended to do each workout for 10 days before moving onto the next level. I am not sure what I am going to do after 30-days, but have read that others who have completed 30 day shred are planning on completing another one of Jillian Michaels videos.
  • divinesoul
    divinesoul Posts: 48 Member
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    I started 30DS about a month ago, did it for 5 days and just couldn't continue it for some reasons. I intend to start it again this week.. let's see!

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  • amanday88
    amanday88 Posts: 68
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    on day 2 :)
  • yoouperh
    yoouperh Posts: 68 Member
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    I have to find my DVD, but I'm in, I have the the you tube link, so it's ok if I can't actually locate it. I'm all excited to see some of the results I've seen in the pictures! :)

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