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3500+ Calories Burned Challenge 2/20 - 2/26

2456

Replies

  • Michelle7897
    Michelle7897 Posts: 108 Member
    Goal: 3,600

    Monday: treadmill 437, exercise bike 127, Bowflex 74

    Total = 638 calories
    Left to go = 2,962
  • aablacknell
    aablacknell Posts: 856 Member
    Week #5
    Here we go Again!!!
    Weekly Goal: 4000
    Mon: 1142 calories burned (Spin, Arm Circuit & C25K)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1142
    Left to go:2858
  • tageekly
    tageekly Posts: 3,755 Member
    Week 19
    Weekly Goal: 5,000

    Mon: 1,033 (60 Arc Trainer, 15 TurboFire, 15 Calisthenics)

    Total: 1,033
    Left to go: 3,967
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Weekly Goal: 4000
    Mon: 478 (stair stepper thingy)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 478
    Left to go: 3522
  • saxnviolin
    saxnviolin Posts: 129 Member
    Weekly Goal: 3500-4000
    Mon: calories burned-883- kickboxing, calisthenics, and 2.0 mile walk remaining 2617-3117

    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Vjb2525
    Vjb2525 Posts: 67
    WEEK #6

    Weekly Goal: 4250

    Mon: 575 ( 40 min J.M. )
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 575
    Left to go: 3675
  • Moonladee
    Moonladee Posts: 77 Member
    My first time at this challenge! :happy:

    Weekly Goal:4000
    Mon: calories burned: 401 (Weight training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • odeshee
    odeshee Posts: 74 Member
    Week 3,

    Weekly Goal: 3750

    Mon: 820 calories burned (eliptical and weight training)
    Tues:calories burned ()
    Wed:calories burned ( )
    Thur: calories burned ()
    Fri: calories burned ()
    Sat:calories burned ()
    Sun:calories burned ()

    Total: 2930 calories remaininmg calories burned tracked using HRM Polar FT7
  • JipsyJudy
    JipsyJudy Posts: 268 Member
    I need this to help get me back to my routine after vacation!

    Weekly Goal: 3500
    Mon: 261 (walking dogs and chucking balls in dog park)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)

    Total: 3339
  • kwest_4_fitness
    kwest_4_fitness Posts: 820 Member
    I'm in for 3500!

    Weekly Goal: 5000
    Mon: 826 burned - 54 min Zumba/50 min walking 4.0 mph
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total:
    Left to go:
  • hackett1171
    hackett1171 Posts: 33
    Im gonna give this a shot this week....on school vacation!!!
    Weekly Goal:
    Mon: calories burned 423 muscle conditioning class)
    Tues: calories burned1159 spinning, muscle, kickcboxing)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • stacyb35
    stacyb35 Posts: 14 Member
    Im a newbie I will aim for 3500
  • hbarney
    hbarney Posts: 434
    Weekly Goal: 4,500 this week- I fell a bit short last week but I am not going to lower my goal. I am going to work harder!!!
    Mon: 722 (Elliptical)
    Tues: 460 (Elliptical)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1182
    Left to go: 3318
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    Week 7
    Weekly Goal: 3500
    Mon: 631 calories burned (running)
    Tue: 666 calories burned (circuit training, dog walk)

    Total: 1297
    Left to go: 2203
  • vguynes
    vguynes Posts: 753 Member
    Week #4
    Goal: 4500 Calories (Since I have easily exceeded the 4000, I will try for 4,500 this week!)

    Mon: 735 Calories Burned: (30 Day Shred, The Firm, Zumba, and Walking @ 126 minutes)
    Tues: 726 Calories Burned: (30 Day Shred, The Firm, BL Cardio Max, and Walking @ 130 minutes)
    Wed: Calories Burned: ()
    Thurs: Calories Burned: ()
    Fri: Calories Burned: ()
    Sat: Calories Burned:( )
    Sun: Calories Burned:()

    Total: 1461
    Left to go: 3039!
  • cabaray
    cabaray Posts: 971 Member
    Week 1

    Weekly Goal: 3500
    Mon: calories burned - 310 stationary bike
    Tues: calories burned - 466 stationary bike
    Wed: calories burned
    Thur:calories burned
    Fri: calories burned
    Sat:calories burned
    Sun:calories burned

    Total: 776
    Left to go: 2724

    I think this is just what I need to get me back into the swing of things!
  • TipsooLady
    TipsooLady Posts: 18 Member
    Weekly Goal: 3,500
    Mon: 540 Burned (Walking, Stationary Bike)
    Tues:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 540
    Left to go: 2960
  • allnewskinnyme
    allnewskinnyme Posts: 64 Member
    4754 calories burned last week! Gym in the morning... sleep... gym in the evening! This week is back to normality lol x
  • seaglass2
    seaglass2 Posts: 192
    3500+ calories burned challenge 2/20-2/26 | My week #4
    Week 1 4000 - 2# lost
    Week 2 3860 - 2# lost
    Week 3 3655 - 1# lost

    Weekly Goal: 3500

    Mon: 600 calories- 60 minutes elliptical + 30 minutes walk
    Tue: 530 calories - 60 minutes elliptical + 30 minutes walk
    Wed:
    Thu:
    Fri:
    Sat:
    Sun:

    Total: 1130
    Left to go: 2370
  • CarissaNew
    CarissaNew Posts: 223 Member
    Week 2

    Weekly Goal: 2750
    Mon: 578 (Jillian Michaels Metabolism Boost, and JM 30 Day Shred level 1)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 578
    Left to go:2172

    Calories Burned tracked with Polar FT4 HRM
  • todaystuesday
    todaystuesday Posts: 77 Member
    Weekly Goal: 3500
    Mon: 271 taught AOA class
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • todaystuesday
    todaystuesday Posts: 77 Member
    duplicate post - not sure how to delete?
  • clkuchtyn
    clkuchtyn Posts: 193 Member
    Week SIX for me!

    Weekly Goal: 3500
    Mon:832 (Zumba)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go:
  • nroisland
    nroisland Posts: 254 Member
    Weekly Goal: 5000

    Mon: 1117 (60 minutes of cardio and situps)
    Tues: 1117 (60 minutes of cardio and sit ups)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 2234
    Left to go: 2766
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    Weekly Goal: 4000
    Mon: 478 (stair stepper thingy)
    Tues: 627 (2.5 mile walk/jog intervals)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1105
    Left to go: 2895
  • fran1515
    fran1515 Posts: 130 Member
    Week 6
    Weekly Goal: 5000
    Mon: 321 walking / 259 Strengh training =580
    Tues: 1050 / Inclined Treadmill
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1630
    Left to go 3370
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week three!

    Weekly Goal: 3500
    Mon: calories burned 285(30 DS and walking)
    Tues: calories burned 586(DS, Walking and Aerobic Step-ups)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 871
    Left to go: 2629
  • helloimangela
    helloimangela Posts: 63
    Bump!
  • tropicalgirl34
    tropicalgirl34 Posts: 124 Member
    Week #7

    Weekly Goal: 4000
    Mon: 996 (45 min stationary bike, vigorous, 10-12% incline and 10 min circuit training)
    Tues: 928 (30 min stationary bike, vigorous, 12% incline and 25 min circuit training)
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total: 1924
    Left to go: 2076
  • momof2_0710
    momof2_0710 Posts: 179 Member
    Week 1

    Weekly Goal: 3500
    Mon: 591 Jillian Michaels 30 Day Shred and Ripped in 30
    Tues: 591 Jillian Michaels 30 Day Shred and Ripped in 30
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 1182
    Left to go: 2318
This discussion has been closed.

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