1 Year on MFP with Pic's =)
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You look awesome:happy:0
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You look great. My goal is to get into a little black dress like you wore! Where did you get that, it needs to be my goal!0
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My cardio is a mix of the following: Power walking (4.5 - 7.5 miles usually), step aerobics, step aerobics w/ weights, Biggest Loser Boot Camp, and Biggest Loser Cardio Max. I have just begun "The New Rules of Lifting for Women" (NROL4W) book by Lou Schuler. So, I've cut way back on cardio during Stage 1 of my weightlifting workouts.
I'd like to invite you to read my blog here: http://www.transformingabetterme.blogspot.com/
There, you'll read what I've found to be successful for me along with my struggles, and more. I caution you that what works for me may not work for you, and you may find that you don't like the exercises I like. God makes us all uniquely different and special. Please find what works for you. If you find that you start an exercise program, but just hate it, STOP and try something different until you find what you like. If you're afraid you're getting bored with a routine, add something new into the mix to keep things interesting for you. Just stay with it day in and day out. Set small goals at first then set bigger ones. My blog has lots of helpful links on the right side of the page. Scroll down to my blog post that's titled, "What Worked for Me" for answers to your questions about exercise routines, food & water consumption, etc. Thanks again for your friend requests and I look forward to cheering y'all on! I'll post a new blog post in the next 2-3 days to celebrate my one year anniversary, so... see you then0 -
Thanks...I bought this one from JC Penney. You'll get into your little black dress before you know it! It's amazing what you can do in 3 months, six months, and WOW what a difference a year makes! Keep pressing on toward your goal!0
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You look fantastic! Thank you for posting the pictures - very inspiring!0
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Absolutely Beautiful!!!0
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You look absolutely gorgeous! What an inspiration!0
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What a difference! So inspiring.0
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You look amazing! Great work!0
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I want to look like that!!!!!!!!!!!!!!!!!!!0
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WOW Stunning Mama!!! You look 10 years younger x0
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WOW! You look amazing! You must be so proud of yourself! Your pictures sure are motivating Ive been fluctuating from 7 to 9 pounds in weight lost for 3 weeks now and Im sorta stuck...I read your post saying to keep going and the results will come, any other suggestions? Im 27, 5'7'', started at 175 and now am 168ish...I just cant seem break through this point! Im also doing insanity, in week 8 now, only 1 week left! Just thought Id ask if you had any suggestions and see what programs you did to achieve your awesome results0
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WOW you look amazing you are very beautiful before and after and it shows on your face keep up your grea work you are truly remarkable.0
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What a yummy mummy! You look fantastic, well done x0
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WOW!! Awesome0
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WOW! You look amazing! You must be so proud of yourself! Your pictures sure are motivating Ive been fluctuating from 7 to 9 pounds in weight lost for 3 weeks now and Im sorta stuck...I read your post saying to keep going and the results will come, any other suggestions? Im 27, 5'7'', started at 175 and now am 168ish...I just cant seem break through this point! Im also doing insanity, in week 8 now, only 1 week left! Just thought Id ask if you had any suggestions and see what programs you did to achieve your awesome results
I'll send you a private message ;-)0 -
Congratulations on your success. Way to go0
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Gorgeous!! What a gift you've given yourself! Your smile was so much brighter in the recent Marine Corp Ball. GREAT WORK!! And congratulations.0
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You look really beautiful! What an inspiration! Thank you for posting : )0
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your rump is like, gone!0
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You look amazing!0
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You look great. Nice job!0
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You're a knockout!0
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You look HOT!0
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you look fantastic ! thanks for sharing the pictures with us!0
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What an awesome real story!!! Thank you for sharing!!0
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You are an inspitation to all of us!!!!! What exercises did/are you doing?0
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Holy Moly!!! Looking great!!!0
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Wowza0
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You look YEARS younger. Thank you for posting pics.0
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