My geeky #s NSV (w/ pics because people love those)
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Good god woman. FIERCE!0
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Simply awesome job!0
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wow!! great job... very inspirational..0
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love you, cory! you inspire me DAILY. daily, i tell you!!!!!!!!!!!!!!!!!!0
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amazinG!!0
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You are a wonderful inspiration!! Thank you so much for sharing!0
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Gorgeous!0
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Wow, you look absolutely AMAZING!!! Way to go!!!!0
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This is awesome!! i weighed a little more than you when I started - and I'm currently 38lbs more than you -- but you look so amazing, this gives me hope that I will not be saggy!!
I, too, love strength training!! Muscles are awesome!!
SW 303.4 - 1/1/11
CW 199
29 y/o female, 5'6''0 -
You look GREAT! Congratulations!!!!0
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You had me at "geeky". :-)
But wow, what a transformation! You look totally awesome!
And I agree, strength training rocks!0 -
Absolutely INCREDIBLE!!!! :bigsmile:0
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I seriously had to look twice to make sure it was the same person. That is amazing. Great job.0
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WOW...that is amazing...you look fabulous!0
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you look wonderful, great job!!!0
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Thank you for the motivation. You Rock!0
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omg omg omg omg omg YOU LOOK AMAZING!!!! this is so inspiring!!0
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YOU look freaking awesome! Thanks for the inspiration!!!!0
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AWESOME! Very Well Done! :happy:0
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This is the first time I've ever commented on anything on MFP, but I have to say - you look GREAT! Thanks for the inspiration!!0
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WOW! That's amazing!!0
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You look amazing! Awesome job!!!0
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awesome journey!!! congrats!!!0
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YOU LOOK GORGEOUS!0
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You love those muscles, and those muscles definately love you. You look Beautiful!0
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Wow!! Looking great. If you don't mind me asking:
1) How long was this process for you?
2) Where did you find good strength training workouts? Did you hire a trainer?
3) Where did you find all the information on healthy eating?
Thanks so much for sharing! You should be shouting from the roof tops!!0 -
Congratulations!! You look terrific and your story is so inspiring to me. And I love muscles too ;o)0
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You are seriously beyond awesome!0
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Wow!! Looking great. If you don't mind me asking:
1) How long was this process for you?
2) Where did you find good strength training workouts? Did you hire a trainer?
3) Where did you find all the information on healthy eating?
Thanks so much for sharing! You should be shouting from the roof tops!!
I won a month of personal training through my local news station, so that's how I learned to love strength training; however, there are a lot of great resources online (one of my MFPals recently let me know about nerdfitness.com, which is awesome) and websites that can help you figure out a routine and show you proper form. I've also heard fabulous things about the book New Rules of Weight Lifting for Women, but I haven't read it.
I wrote a blog about what I did to get healthy if you want some more information:
http://www.myfitnesspal.com/blog/CoryIda/view/how-did-you-do-it-2009950 -
AWESOME!0
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