What eating no processed food can do!
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bump0
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I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"0
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amazing!!0
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Very interesting. For more info on the subject- http://junkfoodscience.blogspot.com/2007/06/processed-foods-arent-real-food.html
You can have my share of cheez whiz!!0 -
Awesome0
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Very interesting. Thanks for sharing.0
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Great video! Thanks for posting this. I'm always conflicted about including organic meats/wild fish versus a vegan diet.0
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Thanks for posting I love TED talks always gives me a new perspective and a toe-hold on how to learn more0
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I just want to chime in again to tell anyone who is freaking out/about to freak out about the "no processed food" in the title of this thread that the video really doesn't advocate abstaining from processed food. Instead, the doctor advocates prioritizing micronutrients from food sources and getting, basically, a *kitten* ton of those micronutrients. Doing that would, naturally, probably push out highly processed white flour, sugar, etc. She (the doctor) is not saying "don't eat any processed food evah!"0
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Great video! Challenge accepted.0
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