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80+ pounds lost - with a couple pics
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You look W O N D E R F U L!!!! Congratulations on this huge accomplishment!! :flowerforyou:0
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Wonderful!!0
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thank you all0
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Wow! You look great!0
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Congrats you look great!0
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And a couple pics:
have to say again, you look fabulous and very laura linney-like! well done! well done indeed0 -
OMigoshhh, you look fantastic!!!!!0
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You look FANTASTIC!. Such an inspiration to me and to many others I'm sure. Brava!0
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Awesome! You look great! I need to find a similar "before" photo. Idk if I can even find one because at my heaviest I never wanted my photo taken! lol. You've done great, it's no easy task, girl!0
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Very inspiring! Great job, you look wonderful but most importantly, feel fabulous!0
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Beautiful!!0
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I will post with better pics once I reach my goal weight, but for now - I'm glad to say I'm 83 pounds down since I joined MFP! I have about 20 pounds minimum that I still want to lose. (I'm 5'10" in case anyone cares)
It's amazing what a change you can make eating healthy foods and paying attention to what goes in your mouth. We eat REAL food and we cook dinner 6-7 days a week. I now love my gym, I enjoy exercise (most days!) and I've registered for a 7k in March. I do strength training three hours, usually two hours of cardio and an hour of yoga a week. I see a trainer every other week to teach me a new weight training program and keep me motivated (it's not necessary, but it's been really helpful for me).
I have logged onto MFP every day since I started (day 230 was this week!), but I have taken weekends, even whole weeks, "off" from logging. I just get right back into it upon my return and it hasn't impacted my progress at all.
My biggest advice? There are a whole lot of paths to get you to a healthier place; the main key is taking the first step. Just start, and once you've started, don't stop.
And a couple pics:
The second pic was taken this Monday morning. Full disclosure: the first pic was taken at about 17 weeks pregnant, and it is the most unflattering full length photo I could findI maintained my weight during pregnancy and lost 12-14 pounds after delivery/nursing, and I maintained that until I started here.
OMG you are so pretty!! congrats :flowerforyou:0 -
You look AMAZING!!! I am just starting the journey and have about 50+ to loose. I am really focusing on strength training and running ~ and eating better
Keep up the great work!!
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Wow, Awesome work you have done:) you look amazing0
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Great Job !!! You look beautiful !!!0
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Thank you all so much for all the kind and supportive comments!0
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amazing!0
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TALK ABOUT MOTIVATION!!! YOU LOOK GREAT!!0
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TALK ABOUT MOTIVATION!!! YOU LOOK GREAT!!
thank you so much0 -
What a GREAT inspiration you are !!! You have done fantastic and I pray that I can be as successful as you have been !! Keep up the great work !!! Congratulations !!!:happy:0
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Absolutely gorgeous!0
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WOWZERS! What a difference, thanks for sharing!0
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Congratulations!!0
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Thank you so much - your comments rock
I hit 90 pounds lost today!0 -
OMG Fantastic job! You look great!0
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We eat REAL food and we cook dinner 6-7 days a week.
Yeah! So glad to hear someone say this.0 -
All I can say is WOW!! You & your story (along with your pics.) truly are an inspiration. Im just starting out myself and could really use all the support I can get:) Thank you for sharing!!0
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WOW!!!
I am so impressed!!!!!!!!!
Thanks for posting!!!!!!!!!!!! :happy:0 -
We eat REAL food and we cook dinner 6-7 days a week.
Yeah! So glad to hear someone say this.
yes exactly! There has never been a Lean Cuisine in my diary.
often, however, there are peanut butter cups in it0 -
Well done, you look great and happy.0
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