GREAT read on plateau-ing!
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Thanks!!0
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interesting,. will keep for future reference0
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great!0
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Love this article! Completely understand now and Thanks so much for posting. 0
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Thanks so much for posting! Great information!0
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Great information! Thanks for sharing.0
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bump to read later0
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Saving this!0
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bump to read when i get home.0
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[quote}Causes
By Mayo Clinic staff
............................. skipping breakfast, eating most of your calories at night,.......
[/quote]
:facepalm:0 -
[quote}Causes
By Mayo Clinic staff
............................. skipping breakfast, eating most of your calories at night,.......
:facepalm:
[/quote]
I know, I saw that too, and it instantly made me sad and lose faith in them. :[0 -
Interesting0
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BUMP - Thanks0
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Great info! Thank you so much!0
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Bump :-)0
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Bump...for later, thanks!0
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Thanks for sharing!0
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Wow that is great, looks like I got to increase my cardiovascular exercise and strength trainning and see if I can break this plateau. I was curious to see what happened to John once he increased his caloric intake?
Thanks again!!!
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I needed to read this today.....thanks0
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Good info0
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Awesome read! Thanks0
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Awesome, thanks for posting!!0
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great info!0
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