Need A Butt!
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I keep hearing that Brazilian butt lift video is good. LOL
Sadly, according to a episode of pen and tellers bullsh*t, apparently you can't grow a butt. Kind of like you can't grow boobs (which I really need!)
True! However just a little sculpting to APPEAR like I have a butt would be nice! :laugh:
You can build the muscle under the skin, and create definition much like building the muscles in your arms and legs. Better than looking like a frog that stood up.
:laugh: :laugh: :laugh: Frog that stood up! :laugh: :laugh: :laugh:0 -
Running outside with hills is awesome. Mine looks better than in my twentys when I was sitting on it!0
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Ever seen King of the Hill? I have Hank Hill butt. Actually, I kind of look like hank hill.. crap.0
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Squats gave me a nice bubble butt
LOVE LOVE LOVE. Bubble but is totally what i'm going for.0 -
You can borrow some of mine.0
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Would you like some of my butt? I've got plenty to go around.
But seriously, I've heard lots of good things about the Butt Bible and Brazilian Butt lift (haven't tried either--not much a of a DVD girl, I prefer the gym), and since doing LOTS of lunges and squats (different kinds of each with heavy weights) I have noticed a big difference in the shape of my derrier. I actually looked in the mirror this morning while wearing some cheeky panties (not quite boy shorts, but not quite a thong--kinda hard to explain), and my booty was noticeable perkier. Still not where I want it to be, seeing as I've about 30 more lbs to lose (and about 15% more body fat), but I have noticed a difference. Lunges and squats are your friend!0 -
I HAVE PLENTY ! Waiting for BUTT SURROGACY AGENCIES to open so I can become a KABILLIONAIRE lol0
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I'd offer to share mine..as I've more than enough...but you'd do better to take LorinaLynn's advice. She looks fantastic!0
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Have some of mine!!!
Seriously, get in the habit of every time you sit, clench. (Careful driving... I tend to lean on the pedal a bit if I do it while I'm driving)....
Same with abs... no matter what you're doing, suck it in! You'd be shocked at the improvement.... I think I read on Denise Austin (or one of those sites...) that sucking in your gut for 10 seconds is, to your abs, the same effort/reward as 1 crunch.0 -
Had to come back and mention a few things since I was here last:
Someone mentioned getting "Runner's Butt" aka it getting all nice and...well, think of men and women in the military....
Also, tried the Arc Trainer at my gym. Holy hell! Butt and legs were dying within minutes.
And finally, I dug out my old Tae Bo DVD and the hour long session??? I was crying. Poor bum...0 -
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You can build the muscle under the skin, and create definition much like building the muscles in your arms and legs. Better than looking like a frog that stood up.
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the visual of this one cracked me up!!
:laugh: :laugh: :laugh:0 -
You can build the muscle under the skin, and create definition much like building the muscles in your arms and legs. Better than looking like a frog that stood up.
:laugh: :laugh: :laugh:
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lots of leg lifts to the rear and sides for balance! I did lots of The Firm tapes and loved the results!!!0
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