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March MOVE-IT 180 to 360+ minutes a week challenge!!
IsMollyReallyHungry
Posts: 15,385 Member
We are a group who are committed to doing 180 to 360+ minutes of exercise each week (minimum 180). We count minutes for all types of intentional exercise: aerobics, walking, weight training, strength work, stretching or heavy gardening. You be the judge of whether it's exercise. Shake and Jiggle it! Wiggle or Bump it! Thump and Stomp it! Womp it!! Kick it!! Flick it!!! :bigsmile:
We're here to support, encourage, and set challenges for ourselves.[/b] It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (March we have 5 weeks)
Newcomers are always welcome!:flowerforyou:
If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles Please meet new friends and encourage one another along the way.:flowerforyou:
So who's in for Week #1 starting February 27th??
We're here to support, encourage, and set challenges for ourselves.[/b] It's all about intention. If we don't make the 180 to 360+ minutes one week, there's next week to go for it.
The weeks starts every Monday in the month and ends the following Sunday at midnight. Then we start all over again the following Monday for week 2, 3, and 4. (March we have 5 weeks)
Newcomers are always welcome!:flowerforyou:
If at first you don't succeed, you keep trying...just keep coming back to report progress or non-progress...it doesn't matter...it keeps us accountable and that's how we commit to healthy lifestyles Please meet new friends and encourage one another along the way.:flowerforyou:
So who's in for Week #1 starting February 27th??
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Replies
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I'm in!!! I have been wanting to be in a challenge, but all the others had already started....so I'm excited now!!0
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I'm in! Need to start exercising again its been a week or so...0
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Im in! Those who are doing it add me !0
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I'm in!
Mon 02/27/12 07:25 PM
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 50mins walking - 45mins. cycle
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 265 / 3600 -
Great.. Just the motivation I needed! 360min for me too.
Week 1, 27/2
Mon: 45mins. cycling
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total 315/ 3600 -
Great challenge! Away on vacation but getting out to the gym right now!
Robin
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3600 -
I'm keen to try again. I am pretty good at the start of the week, but not so good keeping it up till the end of the week...
Week # 1 -- Feb 27th -- Goal 225 minutes:
Mon: 45 min swim
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 180 / 2250 -
Lets GO!!!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 0 / 3000 -
Count me in!0
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Last week I did 250 min and I will take it even though I did not make my 300 min goal.
For the month of March I did 1180 min and my goal was 1000 min for the month. This month my goal is 1250 since we have 5 weeks in March.
Welcome to new ones! Have a good week everyone!! :flowerforyou: :flowerforyou:0 -
Hi everyone,
I'm definitely in!
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 30 minutes strength/cardio
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 30 / 1500 -
Count me in also!
Week 1 - Feb 27th - Goal 360 minutes:
Monday: 30 min/cardio
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total / min left: 30 / 3100 -
Count me in!!! Just the motivation I need to get me to ONEderland:bigsmile:
Week 1: February 27, 2012
Monday:
Tuesday:
Wednesday:
Thursday:
Friday:
Saturday:
Sunday:
Total Minutes of Movement: 0/3000 -
Im in !!0
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Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon:
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 360 / 3600 -
I'm in!
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 20 min Elliptical - 20 min Walking
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 40 / 1400 -
Count me in! I'll start my logging tonight!0
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I'd like to join, but I've never joined a group like this on MFP...how do I do this???0
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Count me in.0
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