5'4. Girls what are your weight goals
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5'4 and currently at 150 and would ideally love to get down to 126, that's the number that I have in my head that would be my dream weight!
My weight has yo-yoed quite a bit over the years but am hoping that this time I can lose it for good
Feel free to add if looking for support.0 -
I'm aiming for 145-1500
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Solid 5'3"
SW 152
CW 147
GW 125
I really, really, really want to be at least 135 by mid May for a friend's wedding I'm in... and from there get it down to the goal by September (if not sooner!).
I'm on day 20 of p90x right now. Before I started my preferred workout was running a 5k 3 times a week w/ 30 minutes of strength training post-run.
If you have similar goals, feel free to add me!0 -
5' 4.5"
HW:180 --> I lost this weight by choosing a vegetarian diet and using a bike to commute/around the city
SW: 161 --> I bought a vitamix and became addicted. Began MFP and started tracking cals for the first time in my life. MFP
CW: 147 --> Steadily losing weight. Eating simply and mindfully-reducing cheese and milk products, and amping up my physical activities: re-committed to swimming, began running for first time in life, and am conquering that fear of heights with rock climbing.
I feel so good and for the first time in my life i'm not drowsy mid-day.
GW: 130-35 --> It feels so within reach: i'm excited! I have a 10 year college reunion coming up and I'm going to be fitter, healthier, and happier than i ever was during the 4 years.
If you have Q's about vegetarianism & cycling or have information on key things to know before committing to a triathlon- i'd be happy to hear from you!
Eat greens and you'll see such an increase in energy it's wild!0 -
I thought I posted on this...
Height: 5' 3"
SW: 124.4
CW: 114.4
GW: 104-ish.
I want to be a fit 104, so if I end up going above that by a bit, that's cool. I just don't want to be "skinny-fat."0 -
I am 5'4".
Starting weight was 167 lbs.
Current weight is 154lbs.
Goal weight is 140lbs.
Ultimate goal weight is 135lbs.0 -
started at 245, right now I am at 225 and hoping to get to 1500
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I'm at my goal of 142. Now I'm just focusing on strength training.0
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Starting weight 01/09/2012-196lbs
Current weight-182
Goal Weight-135.....I think, really just shooting for a size 6 and a healthy body fat %0 -
i'm 5'3.5 Close enough haha my goal weight is 1400
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I'd like to be 120, but that's very unrealistic for my body type. I'd be happy with between 125-130. I am 138 now.0
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My starting weight was 182, now 163. I have my ticker set for 160 but don't want to go under 150. LOVE my curves and don't want to give them up. I looked EXTREMELY skinny at 130.0
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I'm between 5'3 and 5'. Today is my first day and I'm at 175.. my goal is 115-1250
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i am about 5'5" to 5'6" so a little taller but still... i started out at 208 my current weight is 204 my goal weight by august is 175 and my long term goal is 120 to 140.0
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I'm 5'3....my goal is 135ish
Today is my first day!0 -
i'm 5'3-ish.
CW: 150
GW: 120-125
So i got 25-30 lbs to go! Could use some friends to help motivate each other. Add me as a friend if you would like the daily mutual motivation0 -
I am 5'4
My Goal started out at 145..as I started losing I changed it to 155...Doing a few cleansing and workouts I surpassed my goal and now 148.4...now I am looking to get to build muscle and possibly get to that...0 -
Ballpark area 150, give or take 10 pounds either way. I carry a lot of muscle mass, so 145 would put me around size 8 or less. I'm more stringent with measuring that weight loss.0
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I am betwen a size 4 and a 6 at 130 depending on the cut of the clothing. I have been down to 117, between a size 2 and a 4 depending on the cut of the clothing. Ideally, I would like to be around 120 and a true size 4 consistantly but I seem to always lose beyond my goal weight. :-(
I think goal weights depend largely on the way a person is shaped in connection with height. At 5'4" and 120 I might look totally different from you depending on our body types/shapes.
If you look in the mirror and say "I look fabulous" and at the same point you feel fabulously healthy/good...I would say you have hit your ideal goal weight. ;-) Just my opinion.0 -
Height 5'4"
SW 164 (including 6 lb gain after reintroducing healthy carbs) - 9/20/11
CW 140 - 2/23/12
GW 130-135 - by 5/1/12
I'm more interested in getting my waist measurement and body fat % down:
Start Waist: 33.5" - 9/20/11
Current Waist: 29" - 2/23/12
<b>Goal: 26"</b>
Starting Body Fat: 29% - 9/20/11
Current Body Fat: 26% - 2/23/12
<b>Goal: 22%</b>0
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