Healthy banana cookies
The other banana cookie led me to this recipe.
Makes 30 for 56 calories each 2.4 g fat
Ingredients
3 ripe bananas
2 cups rolled oats
1 cup dates, pitted and chopped
1/3 cup vegetable oil
1 teaspoon vanilla extract
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
Bake for 20 minutes in the preheated oven, or until lightly brown.
Makes 30 for 56 calories each 2.4 g fat
Ingredients
3 ripe bananas
2 cups rolled oats
1 cup dates, pitted and chopped
1/3 cup vegetable oil
1 teaspoon vanilla extract
Directions
Preheat oven to 350 degrees F (175 degrees C).
In a large bowl, mash the bananas. Stir in oats, dates, oil, and vanilla. Mix well, and allow to sit for 15 minutes. Drop by teaspoonfuls onto an ungreased cookie sheet.
Bake for 20 minutes in the preheated oven, or until lightly brown.
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Replies
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I am super intrigued. I wonder if dried cherries would be ok instead of dates. I don't really see what difference it would make...0
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I plan on using raisins. Also you can replace applesauce for the oil.0
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Yum! Bump0
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Perfect.
I'll be over shortly.0 -
Oh this looks so super yummy! I can't wait to go home and make them!
Going to be thinking about them throughout my 12 hour night shift!!0 -
Sounds yummy... I love bananas and dates!0
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I plan on using raisins. Also you can replace applesauce for the oil.
wait a minute, if you use apple sauce how wil the cookies not burn without and oil i wonder ?0 -
Bump!0
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What's the purpose of dates in the recipe? Do you have to use them? I'd rather just use banana and oats, but I don't know what the dates serve as in the cookies.0
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Don't forget to add the chocolate chips! LOL0
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Oh, these sound good. Thanks0
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thank you for sharing this with us because i need it and it sounds delicious!0
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Sounds yum, but can I leave out the dates?0
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Sounds yummm! Definitely saving this recipe. I love to bake but haven't done much baking since I started here on MFP. Thanks for posting!0
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Thanks for posting! I will be making these for sure!0
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If I wanted to sub peanut butter for the oil, how much should I put in?0
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These sound pretty good...minus the dates. Maybe with some mini-chocolate chips or peanut butter chips for an extra treat!0
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Yum! going to have to try these out. Bet the kids will love them.0
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I did not realize so many people felt about dates as I do. I feel kind of sorry for the dates now, and rather compelled to try them so they won't feel neglected.0
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Info on dates : Dates are a raw food kitchen staple. Their sticky-sweet texture makes them great for binding nuts into bars and tart crusts and they are a subtle sweetener for energy drinks and smoothies. Dates are a natural, unprocessed sugar, with fiber, potassium, calcium, and iron. Using dates as a substitute for refined sugars will save you from the increased heart rate, cloudy thinking, sugar high, obsession to binge, the extra lbs., bloated feeling and most importantly—the sweater on your teeth. A couple Medjool dates (shown here) blended with water and fresh organic lemon juice before a workout make a super-boosting sports drink and dates are quick and easy to prep.0
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