how I did it - 75lb lost and 24lb to go (with pics)
Options
Replies
-
you look great. very proud of you0
-
Wow, you look fantastic and what an inspiration...... great pointers too0
-
Thanks for sharing! Very inspiring and motivating You look great!0
-
Very very impressive. It's nice to see that it is possible. Very motivational. You look amazing.0
-
Bloody brilliant story and soooo well written . Thank you - you look a-ma-zing!!!!0
-
You look amazing, you are a GREAT Inspiration!!0
-
bump0
-
Congratulations . You look fabulous. So inspiring and motivating. Thanks so much.0
-
Awesome Job! Congratualtions on your progress and thank you for sharing your story. Wishing you continued success!!! :flowerforyou:0
-
You have brought a tear to my eye. I think you look beatuful at 17stones to now at about 10. Amazing transformation. Congradulations on you recent wedding. I lost a lot of weight and kept it off for 6 years until my first child, now I am a 158lbs. I'm trying to get back in the groove with working out and eating. It is really hard becuase my body will not maintian a healthy weight unless i workout 2 hours a day and watch what i eat. I guess I have a genetic disposition to be heavy. Keep up the good work.
Workingout can be just as addictive as food, which is a good thing.0 -
You are such an inspiration. Congrats on everything...your weight loss, your wedding but especially your positive attitude and you taking the time out to share those tips. I read what you wrote so captivated by it all because you said it as it should be said...in such a real way and not preaching or sounding like "I did it so I don't see why you all can't " kind of way. I am so glad I read this today because I really needed to. Thanks.
I just wanted to share how I did it. I dont want to preach because like many people I have tried before, lost weight and then gained. This is the first time I truely feel that I have changed my lifestyle for good and my attitude and relationship with food. I also dont like preaching because I fully believe that all people are different and not one model fits all. Everybody has their own ways and techniques that work for them. I am so pleased and completley taken by suprise how many people think im inspirational - thank you so much, and thank you to all that have commented because you have all inspired me to continue and keep this weight loss in full swing! I cant wait untill my BMI is 'normal' i.e. 24.9.0 -
That's awesome!0
-
Great job0
-
Congrats!!! awesome job0
-
amazing! well done! I love the fact that you believe in having a day or 2 away from healthy eating every now and again as long as you get back on your diet afterwards! I always feel so guilty after I take time away but I wont feel so bad now I have seen how sucessful you have been. brilliant thanks for sharing!0
-
You look amazing! very Inspirational!0
-
amazing and a really good honest way of losing the weight really helpful xx well done you and i truelly believe you will reach your next goal0
-
You are amazing, and you made a very beautiful bride!!! Fantastic Job!! I can't wait till I get where you are!!0
-
congrats!!! Great photo essay.....you now look like Amy Pond!0
-
wow! amazing transformation! congratulations on weight loss and wedding!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!