how I did it - 75lb lost and 24lb to go (with pics)
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Thanks sooo much for posting this!! And by the way....you look AHHHmazing!!0
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WOW:noway: .... You look incredible... I LOVEEEEEE reading stories like these.... Helps me stay motivated. Thank you for posting. Will be adding you :happy:0
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"Also remeber it takes 3,500 calories of not eating and/or burning off to loose just 1lb and so celebrate each and every lb because it takes so many calories for each 1."
Brilliant line!0 -
Wow you look amazing,and as another person who has over 100lbs to lose such an inspiration,it's stories like this that make me want to not give up..and thanks so much for the advice..I'm another one that won't get a gym membership I feel so much more comfratable doing it at home and not in front of everyone right now,so thanks so much for the advice!! And Congrats on getting married!!0
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Wow you look amazing! Good job!0
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Thank you for the advice! You look incredible. Congrats!0
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You look absolutely amazing! Congrats on your success and thank you so much for sharing your story. It is beyond helpful when a person shares and we can see that yes, it is possible. Inspirational and motivating. Best wishes on your continued success!
FYI - your wedding picture is beautiful!!0 -
Wow! Way to go!!0
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awesome!0
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wow you look great...keep up the good work and you will reach your goal:)0
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you look great. very proud of you0
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Wow, you look fantastic and what an inspiration...... great pointers too0
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Thanks for sharing! Very inspiring and motivating You look great!0
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Very very impressive. It's nice to see that it is possible. Very motivational. You look amazing.0
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Bloody brilliant story and soooo well written . Thank you - you look a-ma-zing!!!!0
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You look amazing, you are a GREAT Inspiration!!0
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bump0
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Congratulations . You look fabulous. So inspiring and motivating. Thanks so much.0
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Awesome Job! Congratualtions on your progress and thank you for sharing your story. Wishing you continued success!!! :flowerforyou:0
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You have brought a tear to my eye. I think you look beatuful at 17stones to now at about 10. Amazing transformation. Congradulations on you recent wedding. I lost a lot of weight and kept it off for 6 years until my first child, now I am a 158lbs. I'm trying to get back in the groove with working out and eating. It is really hard becuase my body will not maintian a healthy weight unless i workout 2 hours a day and watch what i eat. I guess I have a genetic disposition to be heavy. Keep up the good work.
Workingout can be just as addictive as food, which is a good thing.0 -
You are such an inspiration. Congrats on everything...your weight loss, your wedding but especially your positive attitude and you taking the time out to share those tips. I read what you wrote so captivated by it all because you said it as it should be said...in such a real way and not preaching or sounding like "I did it so I don't see why you all can't " kind of way. I am so glad I read this today because I really needed to. Thanks.
I just wanted to share how I did it. I dont want to preach because like many people I have tried before, lost weight and then gained. This is the first time I truely feel that I have changed my lifestyle for good and my attitude and relationship with food. I also dont like preaching because I fully believe that all people are different and not one model fits all. Everybody has their own ways and techniques that work for them. I am so pleased and completley taken by suprise how many people think im inspirational - thank you so much, and thank you to all that have commented because you have all inspired me to continue and keep this weight loss in full swing! I cant wait untill my BMI is 'normal' i.e. 24.9.0 -
That's awesome!0
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Great job0
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Congrats!!! awesome job0
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amazing! well done! I love the fact that you believe in having a day or 2 away from healthy eating every now and again as long as you get back on your diet afterwards! I always feel so guilty after I take time away but I wont feel so bad now I have seen how sucessful you have been. brilliant thanks for sharing!0
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You look amazing! very Inspirational!0
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amazing and a really good honest way of losing the weight really helpful xx well done you and i truelly believe you will reach your next goal0
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You are amazing, and you made a very beautiful bride!!! Fantastic Job!! I can't wait till I get where you are!!0
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congrats!!! Great photo essay.....you now look like Amy Pond!0
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wow! amazing transformation! congratulations on weight loss and wedding!0
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