March MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Pfauxmeh
    Pfauxmeh Posts: 259
    Week #1 -- Feb. 27th -- Goal: 180 minutes - 360 minutes

    Mon: 45 minutes
    Tue: 40 Minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/minutes left: 95 - 275
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Week #1 -- Feb. 27th -- Goal: 360 minutes

    Mon: 30 minutes- Walking
    Tue: 95 Minutes- Elliptical, Walking, 30DS
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/minutes left: 235


    exercise.png
  • jefarrell
    jefarrell Posts: 42
    Goal- 350

    Mon 60 minutes circuit with cardio/weight intervals....25 mins of interval stationary bike
    Tues 35 Elliptical interval, 35 stationary bike interval resistance and speed, 10 minutes of vigorous ab work
    wed
    thurs
    fri
    sat
    sun


    exercise.png
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal this week is 220 minutes

    2/27-61 minutes walk/jog (159 minutes remaining)
    2/28-37 minutes Body Pump/Walk (122 minutes remaining)
    2/29-
  • sholtz79
    sholtz79 Posts: 48 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 52m (Body Revolution - Workout 1 and Elliptical)
    Tue: 66m (Body Revolution – Workout 2, Treadmill, and Elliptical)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 118m / 132m
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min

    Monday 2/27/2012 ==> Rest Day
    Tuesday 2/28/2012 ==> 60 min
    Wednesday 2/29/2012 ==>
    Thursday 3/1/2012 ==>
    Friday 3/2/2012 ==>
    Saturday 3/3/2012 ==>
    Sunday 3/4/2012 ==>


    exercise.png
  • KaciJO8
    KaciJO8 Posts: 5 Member
    How do I join group?
  • mommy2ajs
    mommy2ajs Posts: 1,319 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 43 minutes
    Tue: 60 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 103 / 257
  • zsesteacher
    zsesteacher Posts: 106 Member
    Week # 1 -- Feb 27th -- Goal 360+ minutes:

    Mon: 60m (circuit training)
    Tue: 60m (zumba)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • vb2012
    vb2012 Posts: 134 Member
    My first MFP monthly challenge!! :flowerforyou:
    I guess you just post to join?

    Week # 1 - Feb 27th - Goal 350 minutes:

    Mon: 30m (Jillian Michaels Ripped in 30)
    Tue: 75m (Jillian Michaels Ripped in 30 + Spinning class)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / Min left: 105m / 245m
  • lyn611
    lyn611 Posts: 7
    I'm in...up for a challenge!
    Week # 1 -- Feb 27th -- Goal 200 minutes:

    Mon: 30 minutes
    Tue: 50 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total/GOAL - 80/200
  • beattie1
    beattie1 Posts: 1,012 Member
    I'm in! I'm a newbie (joined on Sunday)

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: Walk 70 minutes
    Tue: Pilates class 75mins (a bit gentle) plus gardening - more vigorous 120 mins
    Wed: Aerobics 45 mins + cool down
    Thur:
    Fri:
    Sat:
    Sun:
  • KeriA
    KeriA Posts: 3,338 Member
    Wow had to go back a ways to find my Monday post. This is such an active challenge! Lot's of work for you Mollie, Thanks again. Hope all are having an active week. I am half way to goal so far.

    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
    Tue: 60 minutes of run/walk intervals
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 150
  • babyshme
    babyshme Posts: 310 Member
    Week # 1 -- Feb 27th -- Goal 500+ minutes:

    Mon: 70 minutes on the Wii. Light day today.
    Tue: Bike 45, Elliptical 25, Walk 25, Wii Fit 46. Heavy day.
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 211 / 289


    exercise.png
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 80 mins (10 min tone, 70 mins aerobics)
    Tue: 40 mins (10 min tone, 30 mins stationary cycle)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 130
  • jovz10
    jovz10 Posts: 531 Member
    Week # 1 -- Feb 28th -- Goal 250 minutes:

    Mon: 55mins weight training
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    55/250mins
  • flea2449
    flea2449 Posts: 499 Member
    I'm in!



    Week # 1 -- Feb 27th -- Goal 400 minutes:

    2/27 Mon: 105 mins Jog/Walk & Zumba
    2/28 Tue:
    2/29 Wed:
    3/01 Thur:
    3/02 Fri:
    3/03 Sat:
    3/04 Sun:

    Total / min left: 105 / 295
  • ronde
    ronde Posts: 29 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60mins = 30 mins arms/legs/Nike train + 30 mins tread interval 3.5-6.0
    Tue: 85 mins = 10 mins 200 arm curls + 45 mins nike train + 30 mins tread 3.5
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 360 / 215
  • shanellev
    shanellev Posts: 19 Member
    Week 1 - Feb 28th - Goal 360 minutes:

    Monday: 30 min walking
    Tuesday: 40 min
    Wednesday:
    Thursday:
    Friday:
    Saturday:
    Sunday:

    Total / min left: 70 / 290
  • quichebradford
    quichebradford Posts: 327 Member
    Week #1 - February 27th --Goal 225 minutes

    Mon: 45 min P90X CardioX
    Tues: 45 min P90X CardioX
    Wed:
    Thurs:
    Fri:
    Sat:
    Sun:

    Total minutes left: 135/225
  • drea0703
    drea0703 Posts: 83 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 30 Min Cycling
    Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 80 / 250
  • theordonezwedding
    theordonezwedding Posts: 1
    I would love to join the group! I don't know exactly where to start working out. I don't feel like I am working out if I don't sweat a lot or feel sore so then I end up giving up. Please give me any advice thank you.
  • TLL09
    TLL09 Posts: 125 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:


    exercise.png
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total /...99 minutes...151 to go!

    Good thing I did an extra 15 minutes yesterday...I fell short today. Pulled out the weight bench & stationary bike today so I got tired quicker!!! :embarassed:
  • nikkit321
    nikkit321 Posts: 1,485 Member
    I'm in!!! I'm tired of the scale not moving and have got to get my booty moving and be more deliberate with my food choices. We can do it!

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 60min zumba
    Tue: 90min (WATP, run/walk intervals)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 100 / 250
  • debush1
    debush1 Posts: 16 Member
    I'm in....need motivation to workout during the week....I am a weekend warrior...but don't move too much during the week.

    Week #1

    Monday - 47 minutes walking
    Tuesday - Off day
    Wednesday -
    Thursday -
    Friday -
    Saturday -
    Sunday -

    Total 313/360

    :bigsmile:
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Instead of looking back through all the posts to find yesterdays weekly chart I have made it easier to find by adding it to my profile. Now I just clip & past to todays post & make my daily changes!!! :tongue:
  • DterMined2012
    DterMined2012 Posts: 540 Member
    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: 45 minutes treadmill
    Tue: day off, was my scheduled late shift
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 35 Minutes Treadmill
    Tue: 35 Minutes Elliptical
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 70 / 180


    exercise.png
  • shorty2_02
    shorty2_02 Posts: 5
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 60 minutes
    Tue: 69 minutes
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 128 / 122
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