March MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 30 Min Cycling
Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 80 / 2500 -
I would love to join the group! I don't know exactly where to start working out. I don't feel like I am working out if I don't sweat a lot or feel sore so then I end up giving up. Please give me any advice thank you.0
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Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk
Mon:...65 minutes
Tue:...34 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total /...99 minutes...151 to go!
Good thing I did an extra 15 minutes yesterday...I fell short today. Pulled out the weight bench & stationary bike today so I got tired quicker!!!0 -
I'm in!!! I'm tired of the scale not moving and have got to get my booty moving and be more deliberate with my food choices. We can do it!
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 60min zumba
Tue: 90min (WATP, run/walk intervals)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 100 / 2500 -
I'm in....need motivation to workout during the week....I am a weekend warrior...but don't move too much during the week.
Week #1
Monday - 47 minutes walking
Tuesday - Off day
Wednesday -
Thursday -
Friday -
Saturday -
Sunday -
Total 313/360
:bigsmile:0 -
Instead of looking back through all the posts to find yesterdays weekly chart I have made it easier to find by adding it to my profile. Now I just clip & past to todays post & make my daily changes!!!0
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Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 45 minutes treadmill
Tue: day off, was my scheduled late shift
Wed:
Thur:
Fri:
Sat:
Sun:0 -
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 60 minutes
Tue: 69 minutes
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 128 / 1220 -
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Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon:47 min. Wii fit/ Jogging
Tue: 57 min. Wii fit/JM 30DS
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 104 / 2560 -
I'm in!! Love a challenge!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: Active2 Wii-32mins Wii Fit Plus-41mins
Tue: Active2 Wii- 32mins Wii Fit Plus-31mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 136/ 3000 -
Im in: (got started a day late hope to catch up)
2/28 45 min. walk/jog
2/29
3/1
3/2
3/3
3/40 -
Doing good so far. I love have a challenge/goal.
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 65 minutes
Tue: 45 minues
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 1400 -
I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.
Goal- 350
Mon- run/walk- 60min
Tues- mall walking- 45min
wed
thurs
fri
sat
sun0 -
Yeah - my first challenge!
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 20 Minutes Elliptical
Tue: 30 Minutes Elliptical / 40 Minutes with Personal Trainer
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 1600 -
Wow had to go back a ways to find my Monday post. This is such an active challenge! Lot's of work for you Mollie, Thanks again. Hope all are having an active week. I am half way to goal so far.
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
Tue: 60 minutes of run/walk intervals
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 150
You are so right Keri! lol!! I just went back to the 1st day since Monday was a rest day for me!! We are shaking and moving for sure!0 -
Week #1 - Feb 27th - 360 Minutes
Monday - 0 (injury - took a rest day)
Tuesday - 80 Minutes (walking and BFBM)
80/3600 -
Week # 1 Feb 27th-Goal 200 Minutes
Monday-35 Minutes
Tuesday- 40 Minutes0
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