March MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: rest day
Tue: 25 min Leslie Sansone 1 mile DVD
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 25 / 225
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Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon:47 min. Wii fit/ Jogging
Tue: 57 min. Wii fit/JM 30DS
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 104 / 2560 -
I'm in!! Love a challenge!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: Active2 Wii-32mins Wii Fit Plus-41mins
Tue: Active2 Wii- 32mins Wii Fit Plus-31mins
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 136/ 3000 -
Im in: (got started a day late hope to catch up)
2/28 45 min. walk/jog
2/29
3/1
3/2
3/3
3/40 -
Doing good so far. I love have a challenge/goal.
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 65 minutes
Tue: 45 minues
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 110 / 1400 -
I'm going to up my minutes a bit this month. Still limited to walking for the next 2 weeks. I don't mind walking outside, but I really do not like mall walking (also adds another hour for driving back and forth) Right now, the weather here is so changeable and I can't count on being able to get out.
Goal- 350
Mon- run/walk- 60min
Tues- mall walking- 45min
wed
thurs
fri
sat
sun0 -
Yeah - my first challenge!
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: 20 Minutes Elliptical
Tue: 30 Minutes Elliptical / 40 Minutes with Personal Trainer
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 90 / 1600 -
Wow had to go back a ways to find my Monday post. This is such an active challenge! Lot's of work for you Mollie, Thanks again. Hope all are having an active week. I am half way to goal so far.
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
Tue: 60 minutes of run/walk intervals
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 150 / 150
You are so right Keri! lol!! I just went back to the 1st day since Monday was a rest day for me!! We are shaking and moving for sure!0 -
Week #1 - Feb 27th - 360 Minutes
Monday - 0 (injury - took a rest day)
Tuesday - 80 Minutes (walking and BFBM)
80/3600 -
Week # 1 Feb 27th-Goal 200 Minutes
Monday-35 Minutes
Tuesday- 40 Minutes0 -
Back from vacation and am good to go for March's challenge. Heehee, going for an easy 200 min this week though it really should be more since I ate so much in Thailand :bigsmile:
Week # 1 -- Feb 27th -- 0/200
Mon: - on vacation -
Tues: - on vacation -
Wed:
Thurs:
Fri:
Sat:
Sun:
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Week 1, 27th Feb
Mon. 45m, cycling
Tue. 30m, 30DS
Wed:
Thur:
Fri:
Sat:
Sun:
Total 285/ 3600 -
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon:
Tue: 34mins - Jillian Michaels Ripped in 30 DVD
Wed:
Thur:
Fri:
Sat:
Sun:
Total/Mins left - 34/146
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TRYING TO LOSE ANOTHER FIFTY!! LEGO!!!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 40 Minutes/ Elliptical
Tue: 54 Minutes/StairMaster,Basketball, Swimming
Wed: Rest Day... They gonna try to kill me Thursday, For Real!!
Thur:
Fri:
Sat:
Sun:
Total / min left: 96 / 2040 -
awesome i am in 27/12 225 minutes
Monday: 90 minutes (60 zumba 30 brisk walking)
Tuesday: 50 interval and brisk walk
Wed
thurs
friday
sat
sun
140/2250 -
This is good. It just so happen that I finally started exercising tonight. And ironically, I said to myself after the class that I should get in 30 minutes of walking Wed and Thurs during my work lunch hour and then find something to do either Sat or Sun then return to my line dance class next Tues, which would at least 180 minutes a week. I'm pumped for this challenge.0
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Week #1 - Feb. 27th -- Goal 360 minutes
2/27/12 Monday: 67 min.
2/28/12 Tuesday: 40 min.
2/29/12 Wednesday:
3/1/12 Thursday:
3/2/12 Friday:
3/3/12 Saturday:
3/4/12 Sunday:
Total/Minutes Left -- 107/2530 -
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon:45 mts. remaining 200-45=155
Tue:48 mts - remaining= 155-48=107
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 1070 -
Week # 1 -- Feb 27th -- Goal 200 minutes:
Mon: 30 minutes strength training
Tue: 35 minutes elliptical
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 135/200
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I'm in!
Mon 02/27/12 07:25 PM
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 50mins walking - 45mins. cycle
Tue: 55mins walking - 65 mins. cycle
Wed: 50 mins walking - 70 mins cycle
Thur:
Fri:
Sat:
Sun:
Total / min left: 335 / 3600 -
Week # 1 -- Feb 27th -- Goal 500 minutes:
Mon: 50 min elliptical, 20 min tabata, 60 crossfit
Tue: 45 min elliptical, 20 minute treadmill, 60 min crossfit
Wed:
Thur:
Fri:
Sat:
Sun:
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Weekly goal - 2/27 - 3/4 - 200 Mins
2/27 -- 59 mins
2/28 -- 45 mins
2/29
3/1
3/2
3/3
3/4
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Hi all! New to MFP, and this is my first post in the community. I like to exercise because it's the only way I can eat all the calories that I crave everyday! My favorite workout is to ride my bike (love my Surly), which is now on a trainer in the basement so I can ride it all year long. For weight training I workout with kettle bells a couple times a week, and I also walk. I like to mix it up to make sure that I don't put too much stress on any one muscle group. I wouldn't mind adding swimming or some yoga, but there's only some much time. Maybe this summer.
Hey gspea, I like your photo...we raise Labs & currently have 3 chocolates. Sometimes I go crazy keeping up with all the muddy paw prints, but they are nothing but sweet and loving all the time:)
Personal goal: 300 mins
2/27 - 20 mins kettle bells, 45 mins walking (65 mins total)
2.28 - 60 mins cycling
2/29 -
3/1 -
3/2 -
3/3 -
3/4 -0 -
Thankyou, Needed Motivation Today!!!!!!!!!! ((My first Challenge, fun!)
Week # 1 -- Feb 27th -- Goal 360+ minutes:
Mon: 60min Cardio (fast pace gazelle edge)
Tue: 60 min Cardio (fast pace gazelle edge)
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120 / 240 "WHATS WORTH THE PRICE IS ALWAYS WORTH THE FIGHT, DONT TAKE THE FREE RIDE IN YOUR OWN LIFE" -NICKELBACK0 -
Here we go, go, go!!
Week 1 Feb 27- March 3 goal 300 min or more
Monday 100 / 100 30 min housework and 70 min gym workout
Tues rest day
Wed
Thurs
Fri
Sat
Sun
total min / min left 100 / 2000 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 80 min (30 min step aerobics and 50 min walk)
Tue: 35 min step aerobics
Wed:35 min Tae Bo
Thur:
Fri:
Sat:
Sun:
Total: 150/150 left0 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 60 min (45 min treadmill/15 min bike)
Tue: 60 min treadmill
Wed:
Thur:
Fri:
Sat:
Sun:
Total / min left: 120/ 1800 -
Week 1, 27th Feb
Mon. 45min- cycling
Tue. 30min- 30DS
Wed: 50min- 20- walking, 30- 30DS
Thur:
Fri:
Sat:
Sun:
Total 235/ 360
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Goal 240 minutes of exercise for Feb 27th Week 1 challenge.
Monday:0
Tuesday:0
Weds: 30 minutes Walking briskly.
Thurs:
Friday:
Saturday:
Sunday:0 -
Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: Walk 70 minutes
Tue: Pilates class 75mins (a bit gentle) plus gardening - more vigorous 120 mins
Wed: Aerobics 35 mins + cool down
Thur:
Fri:
Sat:
Sun:
Total so far 225 minutes - don' think I can count the pilates - I didn't raise a sweat. What do you think?0
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