March MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • XtyAnn17
    XtyAnn17 Posts: 632 Member
    Mon 02/27/12

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: none
    Tue: 110 min walking/dancing
    Wed: 105 minutes kenpo/dancing
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 145 / 360
  • Mompanda4
    Mompanda4 Posts: 869 Member
    WEEK #1 Goal - 360 + minutes

    2/27/2012 125 min - 65 min elliptical, 60 strength training
    2/28/2012 rest day
    2/29/2012 160 min - 65 min elliptical, 60 min strength training
    3/01/2012
    3/02/2012
    3/03/2012
    3/04/2012

    Total 285 min completed!
  • Fattylumpkin
    Fattylumpkin Posts: 11 Member
    I am totally in!! :)

    Week # 1 -- Feb 27th -- Goal 360+ minutes:

    Mon: 60 min of cardio - 15 minutes of weigh lifting
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 285 / 360
  • texas180
    texas180 Posts: 1
    I am all in...
    Monday -120 min-aerobics and weights
    Tues -busy day 15min Aerobics
    Wed
    Thurs
    Fri
    Sat
    Sun

    total min / min left 120 / 240
  • emmiepemmie
    emmiepemmie Posts: 1
    I'm in!
  • maremare312
    maremare312 Posts: 1,143 Member
    Just the challenge I need! Just getting back into exercising so starting at 210!

    Week # 1 -- Feb 27th -- Goal 210 minutes:

    Mon: 45 (walking + dancing)
    Tue: 20 (fast walking)
    Wed: 45 (dancing)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 110 / 210
  • abfit4life
    abfit4life Posts: 220 Member
    Week #1 - Feb. 27th -- Goal 360 minutes

    2/27/12 Monday: 67 min.
    2/28/12 Tuesday: 40 min.
    2/29/12 Wednesday: 62 min.
    3/1/12 Thursday:
    3/2/12 Friday:
    3/3/12 Saturday:
    3/4/12 Sunday:

    Total/Minutes Left -- 169/191
  • KeriA
    KeriA Posts: 3,345 Member
    OK we must be really moving it since there are so many posts! Great job all.
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
    Tue: 60 minutes of run/walk intervals
    Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 242 / 58
  • soehlerking
    soehlerking Posts: 589 Member
    Week #1 - Feb. 27th -- Goal 250 minutes

    2/27/12 Monday: 25 min.
    2/28/12 Tuesday: 50 min.
    2/29/12 Wednesday: 50 min.
    3/1/12 Thursday:
    3/2/12 Friday:
    3/3/12 Saturday:
    3/4/12 Sunday:

    Total/Minutes Left -- 125/250

    What are the odds we could make this a group so it's easier to find each week?
  • sholtz79
    sholtz79 Posts: 48 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 52m (Body Revolution - Workout 1 and Elliptical)
    Tue: 66m (Body Revolution – Workout 2, Treadmill, and Elliptical)
    Wed: 26m (Body Revolution – Cardio 1)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 144m / 106m
  • monocot
    monocot Posts: 475 Member
    im in!

    Week #1 - Feb. 27th -- Goal 360 minutes

    2/27/12 Monday: . 67 Minutes- Ripped in 30, Elliptical,
    2/28/12 Tuesday: 35 Minutes- Ripped in 30
    2/29/12 Wednesday: 65 Minutes.- Ripped in 30 & Elliptical.
    3/1/12 Thursday:
    3/2/12 Friday:
    3/3/12 Saturday:
    3/4/12 Sunday:

    Total Left: 193 Minutes.
    Not sure if I'll manage the Full 360. I work Longer hours on Saturday Sunday so I don't usually work out. :o

    I also walk to back and forth to work daily. 30 Minutes if I only work one shift or a hour if I work two... I dont log it though....?
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    I'd love to join!

    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 61 minutes
    Tue: 0 minutes
    Wed: 46 minutes
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 107 / 143
  • mrshoneybear1014
    mrshoneybear1014 Posts: 275 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: Walk 70 minutes
    Tue: Pilates class 75mins (a bit gentle) plus gardening - more vigorous 120 mins
    Wed: Aerobics 35 mins + cool down
    Thur:
    Fri:
    Sat:
    Sun:

    Total so far 225 minutes - don' think I can count the pilates - I didn't raise a sweat. What do you think?

    I think as long as you are moving and intentionally working it - it counts!
  • cinders5495
    cinders5495 Posts: 1
    I'm in for sure!!
  • 2carrick
    2carrick Posts: 14 Member
    Im in: (got started a day late hope to catch up) Goal: 225

    2/28 45 min. walk/jog
    2/29 51 min Wii FIT
    3/1
    3/2
    3/3
    3/4

    Total Minutes: 96 minutes

    Minutes to go: 129 minutes
  • bowers23
    bowers23 Posts: 23 Member
    Count me in!! I'll go for 180 on week! :smile:

    2/28 - 46 minutes (Mon)
    2/29 - 33 minutes (Tues)
    3/01 -
    3/02 -
    3/03 -
    3/04 -
    3/05 -
    Total - 79 minutes
  • tapiagonzalez
    tapiagonzalez Posts: 54 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 95 minutes of Jillian Michaels DS, walking at work and home
    Tue: 50 minutes of walking at work and home
    Wed: 120 minutes of Jillian Michael 30 DS, Weight Watchers stability ball, walking at work and home.
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 265 / 95
  • nicoly729
    nicoly729 Posts: 1
    Count me in! I'm new with this but I need a good challenge to stay motivated!

    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon:
    Tue: 70 minutes ( Racquetball and Running)
    Wed: 60 Yoga/ Tai Chi
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 170
  • Clarevmb
    Clarevmb Posts: 211 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 80 mins (10 min tone, 70 mins aerobics)
    Tue: 40 mins (10 min tone, 30 mins stationary cycle)
    Wed: 10 min tone, (aerobic rest)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 130 / 120
  • jefarrell
    jefarrell Posts: 42
    Goal- 350

    Mon 60 minutes circuit with cardio/weight intervals....25 mins of interval stationary bike
    Tues 35 Elliptical interval, 35 stationary bike interval resistance and speed, 10 minutes of vigorous ab work
    wed 60 minutes circuit with cardio/weight intervals ...25 minutes 3.5mph walk
    thurs
    fri
    sat
    sun


    exercise.png
  • blueangell
    blueangell Posts: 12 Member
    blueangell





    Joined Feb 2011

    Posts: 9


    Wed 02/29/12 07:05 AM

    I am in! I am trying to lose 1.5lbs a week. Lets do this.


    Week # 1 -- Feb 27th -- Goal 200 minutes:

    Mon: 66 minutes elliptical
    Tue:
    Wed: 67 minutes elliptical 40 minutes walking 3.0
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 28 / 200 I am in! I am trying to lose 1.5lbs a week. Lets do this!
  • daisy51981
    daisy51981 Posts: 152 Member
    Count me in!


    Week #1 - Feb. 27th -- Goal 240 minutes

    02/27/12 Monday: 30 min walking
    02/28/12 Tuesday: 60 min walking
    02/29/12 Wednesday:
    03/01/12 Thursday:
    03/02/12 Friday:
    03/03/12 Saturday:
    03/04/12 Sunday:


    blk-exercise.png
  • cshevlin
    cshevlin Posts: 26 Member
    If I clean intentionally to lose weight does that count? if so then I'm in.
  • pcousins13Patricia
    pcousins13Patricia Posts: 49 Member
    This is exactly what I need! I have been finding my exercise mojo to be lacking this past week or so. Since the week is already a few days in, I will try the lowest amount...180 minutes!

    Week #1 ~~ February 27th ~~ Goal 180 miniutes

    Mon: N/A
    Tue: N/A
    Wed: 25 min of Zumba
    Thur:
    Fri:
    Sat:
    Sun:

    Total: 25/180
  • cshevlin
    cshevlin Posts: 26 Member
    Okay, I decided not to count cleaning. It feels too much like cheating.
    I would like to try for around 200 minutes a week but doubt I will get that far so I will say 190 minutes.

    Day
    Monday -aerobic dancing (Kinect xbox Dance Central) : 60 min; 311 calories burned
    Tuesday - Aerobic Dancing (Kinect xbox dance central) : 20 min; 103 Calories burned
    Wednsday- Waking 5. mph (31 min), Aerobic Dancing (35 min) : 66 min; 448 Calories burned
    Thursday-
    Friday-
    Saturday-
    Sunday-
    Total (So far): 146 min; 862 Calories burned
  • kristinajaffe
    kristinajaffe Posts: 128 Member
    count me in...
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 40
    Tue: 60
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 150 / 250
  • 2carrick
    2carrick Posts: 14 Member
    Im in: (got started a day late hope to catch up) Goal: 225

    2/28 45 min. walk/jog
    2/29 61 min Wii FIT
    3/1
    3/2
    3/3
    3/4

    Total Minutes: 106 minutes

    Minutes to go: 119 minutes
  • LisaH1231
    LisaH1231 Posts: 18 Member
    I would like to join. I will commit to 180 minutes a week.:smile:


    exercise.png
  • sharae216
    sharae216 Posts: 162 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 35 Minutes Treadmill
    Tue: 35 Minutes Elliptical
    Wed: 45 Minutes Elliptical
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 115 / 135


    exercise.png
  • QuietStorm33
    QuietStorm33 Posts: 41
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 0
    Tue: 81 minutes (Jillian Michaels(36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min))
    Wed: 95 minutes (Jillian Michaels 30 Day Shred-30min; Tony Horton's 10 Minute Trainer Yoga Flex -10min; Tae Bo- 55min)
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 176/ 184


    exercise.png
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