Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    30 DS results (warning: bikini on a fat girl)

    12357

    Replies

    • Posts: 262 Member
      Woah amazing job! Congrats,you can really see a difference!
    • Posts: 495 Member
      I just started 30 DS yesterday and I'm currently trying to convince myself that I NEED to do it today because my *kitten* is killing me. Like it's on total strike from anything other than just sitting around and not moving. However, I know that doing that is not going to help me get into a better looking shape. I'm hoping to work up the motivation to do it during my son's second nap of the day.

      But your progress is amazing. 12 pounds in a month is wonderful and not to mention the 2 pants sizes! I can only hope to do that well when the month of March is over. Assuming I survive of course....haha
    • Posts: 262 Member
      what is a 30 DS?

      It's a work out called 30 day shred :)
    • Posts: 120 Member
      Great job! Congrats on the weight loss, the smaller sizes, and kudos for being brave enough to share with us.
    • Posts: 232 Member
      I agree you can see the difference. I just order the 30 day shred because I have read so many posts about it. Seeing your pics has me really excited to get started. Thank you for sharing.
    • Posts: 367 Member
      You worked your butt, and stomach, OFF and it shows!! You look great!! WOOHOO!!!!:bigsmile:
    • Posts: 163 Member
      great results!!! i just started 3ds today... hope i get the same results
    • Posts: 67
      good job girl keep going.
    • Posts: 82
      What an AMAZING difference. You look fantastic. Are you going to go for a second round? WoW~ I need to dig mine out and do it too. Any words of advice? YaY YOU!!!
    • Posts: 1,535 Member
      You are doing great! What a difference. Keep up the good work!
    • Posts: 926 Member
      You can really tell a difference!!
      Your belly is a lot smaller.
      Congrats! :) Keep up the amazing work!
    • Posts: 364 Member
      I definitely see the difference - GREAT job!
    • Posts: 34
      Great job and great results for just 30 days!!
    • Posts: 152 Member
      That did great for your tummy I've been wanting to do 30 ds for awhile u so just helped me decide looking great girl!
    • Posts: 43
      Wow, great job! I did day 1 yesterday but didn't do it today because I had a boot camp class. Totally inspired to fit it into my workout schedule!
    • Posts: 275 Member
      wow you can totally see the difference especially in your sideways pic! great job! the 30ds is tough and i couldnt get through past the first couple of days - it did horror on my hips. congrats!
    • Posts: 208 Member
      Wow your stomach is def smaller! Youve sold me to stick with the 30 DS this time!
    • Posts: 369 Member
      Looking great!!
    • Posts: 347 Member
      YOU LOOK GREAT! Amazing difference. WTG for posting and putting this out there. Keep up the great work!
    • Posts: 1,934 Member
      Incredible results! WTG!!
    • Posts: 35
      How do you do the 30 day shred.?
    • Posts: 1,408 Member
      hey you did WAY BETTER than me i did it for 2 weeks and had to stop because of the pain in my left knee
      AND YOU LOOK AWSOME!!!!!
    • Posts: 45
      Hey kudos to you for doing the 30 Day Shred and losing weight! You did fabulous and you can see a profound difference.
    • Posts: 2
      What an awesome result..
      Congrats & keep up the good work :D
    • Posts: 2,190 Member
      I think you can see a big difference especially the middle pics! Great job! It's a hard program. I keep quitting 10 days in!
    • Posts: 122 Member
      Wtg!!! You should be proud of yourself... you did great!
    • Posts: 8
      Thats really good i can see you lost loads off your belly, thats great!!! well done, and I hope you did not get any negative feedback, coz we are all on here for the same thing. Well done!!!
    • Posts: 15 Member
      Awesome results!
    • Posts: 231 Member
      That is super great! I'll have to go back and try the 30ds again. Congrats!
    • Posts: 54
      The difference is very noticeable!! Kudos to you for sticking with it!!
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories

    Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
    Share your success and inspire others. Leave us a review on Apple Or Google Play stores!