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30 DS results (warning: bikini on a fat girl)
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Woah amazing job! Congrats,you can really see a difference!0
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I just started 30 DS yesterday and I'm currently trying to convince myself that I NEED to do it today because my *kitten* is killing me. Like it's on total strike from anything other than just sitting around and not moving. However, I know that doing that is not going to help me get into a better looking shape. I'm hoping to work up the motivation to do it during my son's second nap of the day.
But your progress is amazing. 12 pounds in a month is wonderful and not to mention the 2 pants sizes! I can only hope to do that well when the month of March is over. Assuming I survive of course....haha0 -
what is a 30 DS?
It's a work out called 30 day shred0 -
Great job! Congrats on the weight loss, the smaller sizes, and kudos for being brave enough to share with us.0
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I agree you can see the difference. I just order the 30 day shred because I have read so many posts about it. Seeing your pics has me really excited to get started. Thank you for sharing.0
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You worked your butt, and stomach, OFF and it shows!! You look great!! WOOHOO!!!!:bigsmile:0
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great results!!! i just started 3ds today... hope i get the same results0
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good job girl keep going.0
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What an AMAZING difference. You look fantastic. Are you going to go for a second round? WoW~ I need to dig mine out and do it too. Any words of advice? YaY YOU!!!0
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You are doing great! What a difference. Keep up the good work!0
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You can really tell a difference!!
Your belly is a lot smaller.
Congrats!Keep up the amazing work!
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I definitely see the difference - GREAT job!0
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Great job and great results for just 30 days!!0
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That did great for your tummy I've been wanting to do 30 ds for awhile u so just helped me decide looking great girl!0
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Wow, great job! I did day 1 yesterday but didn't do it today because I had a boot camp class. Totally inspired to fit it into my workout schedule!0
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wow you can totally see the difference especially in your sideways pic! great job! the 30ds is tough and i couldnt get through past the first couple of days - it did horror on my hips. congrats!0
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Wow your stomach is def smaller! Youve sold me to stick with the 30 DS this time!0
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Looking great!!0
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YOU LOOK GREAT! Amazing difference. WTG for posting and putting this out there. Keep up the great work!0
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Incredible results! WTG!!0
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How do you do the 30 day shred.?0
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hey you did WAY BETTER than me i did it for 2 weeks and had to stop because of the pain in my left knee
AND YOU LOOK AWSOME!!!!!0 -
Hey kudos to you for doing the 30 Day Shred and losing weight! You did fabulous and you can see a profound difference.0
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What an awesome result..
Congrats & keep up the good work0 -
I think you can see a big difference especially the middle pics! Great job! It's a hard program. I keep quitting 10 days in!0
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Wtg!!! You should be proud of yourself... you did great!0
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Thats really good i can see you lost loads off your belly, thats great!!! well done, and I hope you did not get any negative feedback, coz we are all on here for the same thing. Well done!!!0
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Awesome results!0
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That is super great! I'll have to go back and try the 30ds again. Congrats!0
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The difference is very noticeable!! Kudos to you for sticking with it!!0
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