30 DS results (warning: bikini on a fat girl)
Options
Replies
-
How do you do the 30 day shred.?0
-
hey you did WAY BETTER than me i did it for 2 weeks and had to stop because of the pain in my left knee
AND YOU LOOK AWSOME!!!!!0 -
Hey kudos to you for doing the 30 Day Shred and losing weight! You did fabulous and you can see a profound difference.0
-
What an awesome result..
Congrats & keep up the good work0 -
I think you can see a big difference especially the middle pics! Great job! It's a hard program. I keep quitting 10 days in!0
-
Wtg!!! You should be proud of yourself... you did great!0
-
Thats really good i can see you lost loads off your belly, thats great!!! well done, and I hope you did not get any negative feedback, coz we are all on here for the same thing. Well done!!!0
-
Awesome results!0
-
That is super great! I'll have to go back and try the 30ds again. Congrats!0
-
The difference is very noticeable!! Kudos to you for sticking with it!!0
-
Congratulations!!! I have done the 30DS three times. First time I stopped half way through, I was just buggered!! Looking at your pics have made me want to start it up again!! Good work!! I have read and seen so many reveiws on it (via youtube) and it seems to work wonders!!0
-
You look great! Big difference - 12lbs is a lot!
I just started 30ds today - I'm hoping to stick with it this time:)0 -
You can definitely see your success in your photos! Keep it up and yay for new clothes!0
-
way to go girl!0
-
What a difference! Great job and thanks for sharing. You've inspired me.0
-
Congratulations! You did Fabulous!! You can really see the difference. Go Girl Go!!0
-
Honey- that is awesome!! Great Job! Serious I made it to day 3 on JM30DS and quit...lol
And screw anyone who has something bad to say! But I doubt they would-All MFP folks are here for the same reason and the last ones to judge!0 -
Great job! 12 pounds and 2 pant sizes is a HUGE accomplishment! Keep up the great work!0
-
you look awesome! your hard work paid off!! :happy:0
-
what is the 30 DS ??? is it a video I can get or what???0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 987 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!