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March MOVE-IT 180 to 360+ minutes a week challenge!!

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Replies

  • Riggly27
    Riggly27 Posts: 23 Member
    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon:
    Tue: 34mins - Jillian Michaels Ripped in 30 DVD
    Wed: 34mins - Jillian Michaels Ripped in 30 DVD
    Thur: 34mins - Jillian Michaels Ripped in 30 DVD
    Fri:
    Sat:
    Sun:

    Total/Mins left - 102/78


    exercise.png
  • Hop202
    Hop202 Posts: 6
    Goal: 300 mins

    2/27 - 20 mins kettle bells, 45 mins walking (65 mins total)
    2.28 - 60 mins cycling
    2/29 - 80 mins cycling (205 mins total)
    3/1 - 20 mins kettle bells, 45 walking (270 so far!)
    3/2 -
    3/3 -
    3/4 -
  • QuietStorm33
    QuietStorm33 Posts: 41
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 0
    Tue: 81 minutes (Jillian Michaels(36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min))
    Wed: 95 minutes (Jillian Michaels 30 Day Shred-30min; Tony Horton's 10 Minute Trainer Yoga Flex -10min; Tae Bo- 55min)
    Thur: 103 min (Tony Horton's 10min Trainer Abs, 10min Yoga Flex, 10min Cardio, Jillian Michaels 30 DS, Tae Bo)
    Fri:
    Sat:
    Sun:

    Total / min left: 279/ 81


    exercise.png



    weight.png
  • tippietoes
    tippietoes Posts: 46
    Week 1, 27th Feb

    Mon. 45min- cycling
    Tue. 30min- 30DS
    Wed: 50min- 20- walking, 30- 30DS
    Thur: Big fat zero!
    Fri:
    Sat:
    Sun:

    Total 235/ 360
  • phindilee
    phindilee Posts: 64 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 80 min (30 min step aerobics and 50 min walk)
    Tue: 35 min step aerobics
    Wed:35 min Tae Bo
    Thur: 20 min circuit training
    Fri: 30 min step aerobics
    Sat:
    Sun:

    Total 200/100 left
  • happyme67
    happyme67 Posts: 40
    I'm in!


    Mon 02/27/12 07:25 PM

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 50mins walking - 45mins. cycle
    Tue: 55mins walking - 65 mins. cycle
    Wed: 50 mins walking - 70 mins cycle
    Thur: Rest day
    Fri: Rest day
    Sat:
    Sun:

    Total / min left: 335 / 360
  • ronde
    ronde Posts: 29 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60mins = 30 mins arms/legs/Nike train + 30 mins tread interval 3.5-6.0
    Tue: 85 mins = 10 mins 200 arm curls + 45 mins nike train + 30 mins tread 3.5
    Wed: 45 mins = 30 mins arm/legs/butt 15 min tread @ 5.0
    Thur: 45 mins = 45 mins Nike Train
    Fri:
    Sat:
    Sun:

    Total / min left: 360 /125
  • AriadneSnow
    AriadneSnow Posts: 131 Member
    Week # 1 -- Feb 27th -- Goal 270 minutes:

    Mon: 40 mins (15 mins walking, 25 mins running)
    Tue: 25 mins 30 Day Shred
    Wed: 60 mins (35 mins walking, 25 mins running)
    Thur: 25 mins 30 Day Shred
    Fri: 82 mins (57 mins walking, 25 mins running)
    Sat:
    Sun:

    Total: 232 mins
    Left: 38 mins
  • tippietoes
    tippietoes Posts: 46
    Week 1, 27th Feb

    Mon. 45min- cycling
    Tue. 30min- 30DS
    Wed: 50min- 20- walking, 30- 30DS
    Thur: Big fat zero!
    Fri: 68min- cycling
    Sat:
    Sun:

    Total 167/ 360
  • toadiejones
    toadiejones Posts: 605 Member
    Bumping so I can join in next week! I need to get moving again!
  • Tinkerbot
    Tinkerbot Posts: 1
    Next Monday Elite and I are in joining in!!! :)
  • nikkit321
    nikkit321 Posts: 1,485 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 60min (zumba)
    Tue: 90min (WATP, run/walk intervals)
    Wed: 100 min (aerobics, toning, and walked the dog)
    Thur: 60min (run/walk intervals)
    Fri:
    Sat:
    Sun:

    Total / min left: 50 / 360

    Almost there!
  • Douniap
    Douniap Posts: 841
    Week 1 Goal ==> 400 min

    Monday 2/27/2012 ==> Rest Day
    Tues 2/28/2012 ==> 60 min
    Wed 2/29/2012 ==> 120 min
    Thu 3/1/2012 ==> 120 min
    Friday 3/2/2012 ==> 60 min
    Saturday 3/3/2012 ==>
    Sunday 3/4/2012 ==>


    exercise.png
  • ScarletFyre
    ScarletFyre Posts: 754 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:



    Mon: 15 (walking)

    Tue: 15 (walking)

    Wed: 0 :-(

    Thur: 0 :-( (i am not getting off to a very good start here - but i still have the weekend!!!)

    Fri:

    Sat:

    Sun:



    Total / min left: 270/ 300
  • drea0703
    drea0703 Posts: 83 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: 30 Min Cycling
    Tue: 50 Min: 40 Min Strength Training, 10 Min Cycling
    Wed: 60 Min: 40 Min Swimming, 20 Min Cycling
    Thur: 30 Min: Cycling
    Fri: 60 Min: 30 Min Strength Training, 20 Min Cycling, 10 Min Walking
    Sat:
    Sun:

    Total / min left: 230 / 250
  • blueangell
    blueangell Posts: 12 Member
    I am in! I am trying to lose 1.5lbs a week. Lets do this.


    Week # 1 -- Feb 27th -- Goal 200 minutes:

    Mon: 66 minutes elliptical
    Tue:
    Wed: 67 minutes elliptical 40 minutes walking 3.0
    Thur: 70 minutes elliptical
    Fri:
    Sat:
    Sun:

    Total / min left: 243 / 243 I am in! I am trying to lose 1.5lbs a week. Lets do this!
  • flea2449
    flea2449 Posts: 499 Member
    Week # 1 -- Feb 27th -- Goal 400 minutes:

    2/27 Mon: 105 mins Jog/Walk & Zumba
    2/28 Tue: 0
    2/29 Wed: 103 mins Jog/Walk & Zumba
    3/01 Thur: 83 mins Walk & Cardio Party
    3/02 Fri: 0
    3/03 Sat:
    3/04 Sun:

    Total / min left: 291 / 109
  • jessicaacampbell1
    jessicaacampbell1 Posts: 133 Member
    Week #1 -- Feb. 27th -- Goal: 360 minutes
    Challenge Complete!!! :happy:

    Mon: 30 Minutes- (30) Walking
    Tue: 95 Minutes- (45) Elliptical,(30) Walking,(20) 30 Day Shred
    Wed: 101 Minutes- (51)Elliptical, (30) Walking, (20) 30Day Shred
    Thur: 102 Minutes- (47) Uphill Treadmill (5) Running @ 5.2 Personal Best :smile: (30) Walking, (20) 30Day Shred
    Fri: 50 Minutes- (30) Walking, (20) 30Day Shred
    Sat:
    Sun:

    Total: 378
    Minutes left: 0 Minutes
  • annasgyal
    annasgyal Posts: 1,687 Member
    My goal this week is 220 minutes

    2/27-61 minutes walk/jog (159 minutes remaining)
    2/28-37 minutes Body Pump/Walk (122 minutes remaining)
    2/29-55 minutes Zumba/Walk (67 minutes remaining)
    3/2-38 mins 30DS/Walk (29 minutes remaining)
  • shady81x
    shady81x Posts: 290
    Week # 1 -- Feb 27th -- 115/200

    Mon: - on vacation -
    Tues: - on vacation -
    Wed: 20 min, walking at mod pace
    Thurs: 30 min, walking at mod pace
    Fri: 65 min = 20 min walking at mod pace + 35 min swimming
    Sat:
    Sun:


    exercise.png
  • goldk
    goldk Posts: 1,651 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon: sick
    Tue: 35mins elliptical
    Wed: 45 mins elliptical
    Thur: 40 mins treadmill
    Fri:
    Sat:
    Sun:

    Total / min left: 120 / 130
  • SandyChampWins
    SandyChampWins Posts: 133 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk

    Mon:...65 minutes
    Tue:...34 minutes
    Wed:..0
    Thur:..26 minutes
    Fri:
    Sat:
    Sun:

    Total /...125 minutes...125 to go!

    In February I lost 3 lbs and 4 & 7/8 inches.
  • ngoethe
    ngoethe Posts: 56 Member
    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon:47 min. Wii fit/ Jogging
    Tue: 57 min. Wii fit/JM 30DS
    Wed: 69 min. Wii fit/Jogging/ JM 30DS
    Thur: 57 min. Wii fit/JM 30 DS
    Fri: 87 min. Wii fit/JM 30 DS/Zumba
    Sat:
    Sun:

    Total / min left: 317 / 43
  • phatgirl05
    phatgirl05 Posts: 57
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 60 min (45 min treadmill/15 min bike)
    Tue: 60 min treadmill
    Wed: 50 stationary bike
    Thur: 45 stationary bike
    Fri:
    Sat:
    Sun:

    Total / min left: 215/ 85
  • Mandamommy5
    Mandamommy5 Posts: 297 Member
    I'm in!! Love a challenge!

    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: Active2 Wii-32mins Wii Fit Plus-41mins
    Tue: Active2 Wii- 32mins Wii Fit Plus-31mins
    Wed: Wii Fit Plus - 60 mins
    Thur: Active2 Wii- 32 mins Wii Fit Plus- 31 mins
    Fri: Active2 Wii- 38 mins Wii Fit Plus- 36 mins
    Sat:
    Sun:

    Total / min left: 333/ 0
  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Week # 1 -- Feb 27th -- Goal 300 minutes:

    Mon: 60 (45 aqua jogging, 15 walk the dog)
    Tue: 45 (treadmill, intervals)
    Wed: 60 (yoga)
    Thur: 50 (treadmill, intervals) 50 jumping jacks ;-)
    Fri: 40 (step aerobics)
    Sat:
    Sun:

    Total / min left: 255/45
  • maritza327
    maritza327 Posts: 100 Member
    This is such great motivation

    Week # 1 -- Feb 27th -- Goal 180 minutes:

    Mon: 30 minutes strength/cardio
    Tue: rest
    Wed: 30 minutes cardio/strength
    Thur: 30 minutes yoga, 40 minutes treadmill AND 60 minutes salsa class
    Fri:
    Sat:
    Sun:

    Total / min left: 190/-10 minutes...going for 300 minutes
  • blsdhands
    blsdhands Posts: 12 Member
    Is it too late to join this challenge? I have been tracking my exercise this week -- didnt know I was going to need it for this challenge! :-)
  • kikiwinks
    kikiwinks Posts: 23 Member
    Week # 1 -- Feb 27th -- Goal 250 minutes:

    Mon:
    Tue: HIIT 30 min
    Wed: Circuit training 30 min
    Thur:
    Fri:
    Sat:
    Sun:

    Total / min left: 60 / 190
  • happyme67
    happyme67 Posts: 40
    I'm in!


    Mon 02/27/12 07:25 PM

    Week # 1 -- Feb 27th -- Goal 360 minutes:

    Mon: 50mins walking - 45mins. cycle
    Tue: 55mins walking - 65 mins. cycle
    Wed: 50 mins walking - 70 mins cycle
    Thur: Rest day
    Fri: Rest day
    Sat: 65 mins treadmill
    Sun:

    Total / min left: 400 / 360
This discussion has been closed.

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