March MOVE-IT 180 to 360+ minutes a week challenge!!
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon: sick
Tue: 35mins elliptical
Wed: 45 mins elliptical
Thur: 40 mins treadmill
Fri:
Sat:
Sun:
Total / min left: 120 / 1300 -
Week # 1 -- Feb 27th -- Goal 250 minutes: I am hoping to do 50 minutes p/day 5 days p/wk
Mon:...65 minutes
Tue:...34 minutes
Wed:..0
Thur:..26 minutes
Fri:
Sat:
Sun:
Total /...125 minutes...125 to go!
In February I lost 3 lbs and 4 & 7/8 inches.0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon:47 min. Wii fit/ Jogging
Tue: 57 min. Wii fit/JM 30DS
Wed: 69 min. Wii fit/Jogging/ JM 30DS
Thur: 57 min. Wii fit/JM 30 DS
Fri: 87 min. Wii fit/JM 30 DS/Zumba
Sat:
Sun:
Total / min left: 317 / 430 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 60 min (45 min treadmill/15 min bike)
Tue: 60 min treadmill
Wed: 50 stationary bike
Thur: 45 stationary bike
Fri:
Sat:
Sun:
Total / min left: 215/ 850 -
I'm in!! Love a challenge!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: Active2 Wii-32mins Wii Fit Plus-41mins
Tue: Active2 Wii- 32mins Wii Fit Plus-31mins
Wed: Wii Fit Plus - 60 mins
Thur: Active2 Wii- 32 mins Wii Fit Plus- 31 mins
Fri: Active2 Wii- 38 mins Wii Fit Plus- 36 mins
Sat:
Sun:
Total / min left: 333/ 00 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 60 (45 aqua jogging, 15 walk the dog)
Tue: 45 (treadmill, intervals)
Wed: 60 (yoga)
Thur: 50 (treadmill, intervals) 50 jumping jacks ;-)
Fri: 40 (step aerobics)
Sat:
Sun:
Total / min left: 255/450 -
This is such great motivation
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 30 minutes strength/cardio
Tue: rest
Wed: 30 minutes cardio/strength
Thur: 30 minutes yoga, 40 minutes treadmill AND 60 minutes salsa class
Fri:
Sat:
Sun:
Total / min left: 190/-10 minutes...going for 300 minutes0 -
Is it too late to join this challenge? I have been tracking my exercise this week -- didnt know I was going to need it for this challenge! :-)0
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Week # 1 -- Feb 27th -- Goal 250 minutes:
Mon:
Tue: HIIT 30 min
Wed: Circuit training 30 min
Thur:
Fri:
Sat:
Sun:
Total / min left: 60 / 1900 -
I'm in!
Mon 02/27/12 07:25 PM
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 50mins walking - 45mins. cycle
Tue: 55mins walking - 65 mins. cycle
Wed: 50 mins walking - 70 mins cycle
Thur: Rest day
Fri: Rest day
Sat: 65 mins treadmill
Sun:
Total / min left: 400 / 3600 -
Week # 1 -- Feb 27th -- Goal 180 minutes:
Mon: 45 mins
Tue: 40 mins
Wed: Rest day
Thur: 44 mins
Fri:
Sat:
Sun:
Total / min left: 129 / 51
Didn't realize I'd be so close already...will be upping minutes next week0 -
Week 1 Feb 27- March 3 goal 300 min or more
Monday 100 / 100 30 min housework and 70 min gym workout
Tues rest day
Wed 90 / 190 30 min elliptical and 60 min circuit training and strength training ( weights)
Thurs zip
Fri 70 / 260 30 min elliptical / 40 min circuit training
Sat
Sun
total min / min left 260 / 400 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 43 minutes
Tue: 60 minutes
Wed: 90 minutes
Thur: 20 minutes
Fri: 55 minutes
Sat:
Sun:
Total / min left: 268 / 920 -
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 15 (walking)
Tue: 15 (walking)
Wed: 0 :-(
Thur: 0 :-(
Fri: 32
Sat:
Sun:
Total / min left: 238/ 3000 -
Already made my goal but not letting that stop me
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 90 minutes total (50 min Aquafit, 30 min weight training, 10 min cardio - elliptical and rowing)
Tue: 60 minutes of run/walk intervals
Wed: 92 minutes total (60 min Aquafit, 30 min weight training, 12 min. cardio - elliptical, rowing , stationary bicycle)
Thur: Rest day active work
Fri: 60 minutes (35 run, 25 walk)
Sat:
Sun:
Total / min left: 302 / 0 (over by 2 minutes and still going)0 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 60min (zumba)
Tue: 90min (WATP, run/walk intervals)
Wed: 100 min (aerobics, toning, and walked the dog)
Thur: 60min (run/walk intervals)
Fri: 30min (walked, arm weights)
Sat:
Sun: rest day
Total / min left: 340 / 20 left
Tomorrow I'll be over the top!0 -
Great Workout tonite.
Weekly goal - 2/27 - 3/4 - 200 Mins
2/27 -- 59 mins
2/28 -- 45 mins
2/29 -- 39 mins
3/1 -- 10 mins -
3/2 -- 60 mins - stationary bike sub-total 213mins Yeah I hit my goal! WOW
3/3
3/40 -
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TRYING TO LOSE ANOTHER FIFTY!!! LEGO!!
Week # 1 -- Feb 27th -- Goal 300 minutes:
Mon: 40 Minutes/ Elliptical
Tue: 54 Minutes/ StairMaster, Basketball, Swimming
Wed: Rest Day (they are going to try to kill me tomorrow)
Thur: 135 Minutes/ Kick Boxing, Zumba, Walking Dog, (Fifty Jumping Jacks)
Fri: 50 Minutes/ Zumba (At least 30 minutes of cardio)
Sat:
Sun:
Total / min left: 281/ 190 -
Week # 1 -- Feb 27th -- Goal 360 minutes:
Mon: 0
Tue: 81 minutes (Jillian Michaels (36 min.) Tony Horton's (25 min) Jumping Jacks (10 min) Pushups (10min))
Wed: 95 minutes (Jillian Michaels 30 Day Shred-30min; Tony Horton's 10 Minute Trainer Yoga Flex -10min; Tae Bo- 55min)
Thurs: 103 min (Tony Horton's 10min Trainer Abs, 10min Yoga Flex, 10min Cardio, Jillian Michaels 30 DS, Tae Bo)
Fri: 117 min (Walking, 2.5 mph, leisurely pace)
Sat:
Sun:
Total / min left: 396/ 0
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